How Vegetables Can Help You Lose Weight

Your secret weapon for weight loss is as close as the crisper drawer! Eating more vegetables will help you lose weight and improve your health, weight-loss expert Nicci Micco explains. Not sure how to pack in more veggies? She shares four ways to sneak more vegetables into your diet, including at meals, snacks and while planning dinners.

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"How Vegetables Can Help You Lose Weight"