What to Eat on a 1,500-Calorie Diet

Following a 1,500-calorie diet works for most people if you’re trying to lose weight. Here's a 1,500-calorie diet plan: for breakfast, eat 300 to 350 calories; for lunch, 325 to 400 calories; for dinner, around 500 calories. This healthy 1,500-calorie diet meal plan for weight loss allows snacks as well.

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"What to Eat on a 1,500-Calorie Diet"