How to Get Foods with Omega-3s into Your Diet

Wondering where to add omega-3 fats into your diet? Kerri-Ann Jennings shows how to get more foods with omega-3 fats into your diet—wish fish high in omega-3s and with nuts, seeds and oils—to get the health benefits of omega-3 fats.

Up next:
Playing
"How to Get Foods with Omega-3s into Your Diet"