My Profile

Ellen

My Town and State: Everett, WA

Age: 58

Gender: Female

Basic Information

All About Me I like food. I like to think about it, cook it, feed it to friends & family. I have two grandsons, a daughter & her friend in the house. I want everybody to be well & healthy, and to do precisely what I want. I understand that I do not always get may way. I could stand to loose probably 30% of my weight, but my current goal is 10%.

Interests

I'm a subscriber to EatingWell Magazine Not Yet

My favorite recipes from EatingWell Aromatic middle eastern soup

How I usually eat Omnivore

My food philosophy Food should help youir mind & body smile together.

I watch what I eat because I'm most concerned about my Heart Health (including High Blood Pressure and Cholesterol)

My health and diet goals Loose 24 pounds

My favorite fitness activities None of the above

My favorite farmers' market Country Farms on 16th & Broadway

I wish I had this skill in the kitchen Cleaning as I go

I'm great at... EATING

Healthy foods I love Beets, squash, spinach, onions, garlic, beef, chicken, shellfish, mollusks, cantaloupe, apricots, tomatoes

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