My Town and State: Redmond, WA
All About Me
I am a new comer in the world of slow cooking and healthy eating. Looking forward to exchange ideas and experience with some of you.
I'm a subscriber to EatingWell Magazine
My favorite recipes from EatingWell
/middle Eastern Lamb shoulder stew
How I usually eat
My food philosophy
low calorie, high in fiber - with lots of veggies/fruits
I'm particularly interested in recipes
I watch what I eat because I'm most concerned about my
My health and diet goals
to lose 10 pounds, and lower my cholesterol.
My favorite fitness activities
walking, working out, swimming, and playing soccer.
My favorite farmers' market
I wish I had this skill in the kitchen
I'm great at...
Healthy foods I love
Broccoli, carrots, lean chicken & lamb.
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