My Town and State: Asheville, NC
All About Me
Intensive care RN. Love to cook, garden, powder skiing, running, travel,
I'm a subscriber to EatingWell Magazine
My favorite recipes from EatingWell
Spring Chicken & Barley Soup
How I usually eat
My food philosophy
Healthy, delicious, and appealing to the eye.
I watch what I eat because I'm most concerned about my
Heart Health (including High Blood Pressure and Cholesterol)
My health and diet goals
High HDL low LDL. Maintaining my weight.
My favorite fitness activities
Running, spinning, weight training, skiing, tennis, etc.
My favorite farmers' market
Asheville at UNCA
I wish I had this skill in the kitchen
No wishes at this point.
I'm great at...
Using what I have in the kitchen and be creative with it.
Healthy foods I love
Eating Well recipes are my favorite.
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