My Town and State: Asheville, NC
All About Me
USPCA Personal Chef and Caterer. Event Catering Specialist- , Prep Chef @ Mission Health Systems, Asheville NC
I'm a subscriber to EatingWell Magazine
My favorite recipes from EatingWell
Healthy, Vegetarian, Clean
How I usually eat
My food philosophy
Eat clean and real natural foods- but not too much!
I'm particularly interested in recipes
I watch what I eat because I'm most concerned about my
Heart Health (including High Blood Pressure and Cholesterol)
My health and diet goals
Maintain a balanced diet and excercise regimne
My favorite fitness activities
Mountain Biking, Weight training, hiking
My favorite farmers' market
North Asheville Tailgate at UNCA
I wish I had this skill in the kitchen
Patience and more creativity
I'm great at...
General prep (fast), cooking under pressure
Healthy foods I love
Salmon, Trout, Tofu, Cabbage,Greens, fruit, Grains
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