My Profile
I-Cook 4 U
My Town and State: Asheville, NC
Age: 69
Gender: Male
USPCA Personal Chef and Caterer. Event Catering Specialist- Mission Health Asheville NC
Yes!
Too many to list
Mostly Meatless
Eat clean and natural foods- but not too much!
For entertaining
Heart Health (including High Blood Pressure and Cholesterol)
Maintain a balanced diet and excercise regime
Mountain Biking, Weight training, hiking
North Asheville Tailgate at UNCA
Patience and more creativity
General prep (fast), cooking under pressure
Salmon, Trout, Chicken, Kale, Chard, most fruit, Grains