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Start the day right

Start the day right. Choose hot or cold breakfast cereals, such as oatmeal and oat bran, that have about 2 grams of soluble fiber and 4 to 6 grams of total fiber per 1-cup serving. Add a banana or other fruit to boost fiber even more. This will help keep LDL cholesterol low.
20 minute dinner recipes
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20 minute dinner recipes
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