Advertisement

"Do as I do"

"Do as I do." Be a role model and teach your kids to make balanced choices when eating out. Add a green salad to your order and request low-fat or light dressing; choose mustard instead of mayonnaise on sandwiches; opt for stir-fried or steamed dishes rather than fried.
more smart savings
Advertisement

EatingWell Magazine

Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner