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Five-Spice Chicken Salad Menu
Five-spice powder is a Chinese seasoning shortcut. This main dish salad makes a terrific quick supper on any weeknight.
25 Healthy Recipes Ready in 20 Minutes or Less
Does your hectic schedule leave you feeling that take-out is your only option? Using a few choice convenience items,...
Quick and Healthy Low-Cholesterol Recipes and Menus
Nearly 107 million Americans are believed to have high cholesterol—a condition that can be linked to an increased risk...
Quick and Healthy Low Fat Recipes and Menus
Low in fat doesn’t have to mean low in flavor. Indeed, ingredients like citrus zest and juice, vinegars and many Asian...
Quick and Healthy Pasta Recipes and Cooking Tips
Pasta is a favorite family comfort food—it’s quick and easy to cook and always tastes good. But with all those carbs...
Quick and Healthy Side Dish Recipes
Get inspired by sinking your teeth into snappier peas, crunchier carrots and better-tasting grains, pasta and potatoes...
Quick and Healthy Smoothie Recipes
Healthy, convenient and portable, smoothies are ideal fuel-on-the-go for breakfast, an afternoon snack or dessert....
Quick and Healthy Snack Recipes and Cooking Tips
Planning is key to eating healthy, well-balanced meals, and healthy snacks are no different. You need to have a game...
Quick and Healthy Dessert Recipes
Whether you’re counting calories and looking for something nutritious to satisfy your sweet tooth or simply longing for...
Quick and Healthy Dinner Recipes and Menus
This collection of quick and healthy dinner recipes ready in 30 minutes or less will help you satisfy your family, so...
Healthy in a Hurry Recipes and Menus
“Healthy in a Hurry” means getting a healthy dinner on the table fast, with ingredients found in your pantry or at a...
Quick and Healthy Low Carb Recipes and Menus
When you're trying to stick to low carb foods and you're pressed for time, the options often look less than promising—...
Healthy Steak Recipes and Cooking Tips
Think that you have to ban red meat to stay trim? Think again! Smaller portions of lean cuts of beef served alongside...
Healthy Tofu Recipes and Cooking Tips
Tofu is growing in popularity among vegetarians and meat-eaters alike—and for good reason. Tofu lends itself well to a...
Healthy Whole-Grains Recipes and Cooking Tips
Whole grains provide a healthy boost of vitamins, minerals, fiber, antioxidants and phytonutrients and are also rich in...
Healthy 15-Minute Fruit Dessert Recipes and Tips
Longing for a sweet after-dinner treat but don’t have hours to spend on a complicated layer cake? These light desserts...
Quick and Healthy Appetizer Recipes and Menus
Whether you need quick nibbles to satisfy predinner hunger pangs or you’re hosting a party, this collection of tasty,...
Quick and Healthy Chicken Recipes
Easy meals begin with one of America’s most popular proteins—chicken. People love chicken for its taste, healthfulness...
Healthy Oats Recipes and Cooking Tips
Oats can be overlooked in the world of breakfast food, playing second fiddle to faster, convenient—and oftentimes less...
Healthy Olive Recipes and Cooking Tips
It’s hard to believe that there once was a time when olives lay hidden away in the gourmet aisle of the supermarket....
Healthy Pork Recipes and Cooking Tips
Pork is so popular now that it occupies nearly as much space as chicken in grocery stores. Unlike the pork of yore,...
Healthy Salmon Recipes and Cooking Tips
No common fish delivers more of the omega-3 fatty acids that help keep arteries clear and hearts strong than salmon....
Healthy Seafood Recipes and Cooking Tips
Some varieties of seafood, such as mackerel, lake trout, herring, sardines, albacore tuna and salmon, are rich in omega...
Healthy Shrimp Recipes and Tips
Once viewed as a decadent luxury reserved for special occasions, shrimp is now the most consumed seafood in the United...
Healthy Bean Recipes and Cooking Tips
Beans have made their way into a diverse array of cuisines across the globe—from zesty dips to elegant dinner salads—...
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