Advertisement

All (Page 1311)

Meet the Editors
Jessie Price, Editor-in-Chief Jim Romanoff, Food Editor Brierley Wright, M.S., R.D., Nutrition Editor
Tune in to tuna reality
Tune in to tuna reality. Choose tuna canned in water over tuna canned in oil to save on calories and fat. Mix your...
Paint your palate with parsley
Paint your palate with parsley. Commonly used as a garnish, parsley contains some vitamin C, beta carotene and iron,...
Eat for an attitude adjustment
Eat for an attitude adjustment. After a full night of rest with no food intake, your body needs to re-up its glucose (...
Stick to the plan
Stick to the plan. After a long day at work, the last thing you might want to think about is what to make for dinner....
Deliberately dawdle
Deliberately dawdle. In today's fast-paced society, eating is often rushed, making it easy to slip into an eat-on-the-...
The power of pomegranate
The power of pomegranate. Packed with vitamin C and antioxidants, pomegranates are as healthful as they are delicious....
Eat more fruit
Eat more fruit. Your local supermarket's produce section may lack substance in the winter, but don't let that...
Get more fiber
Get more fiber. To boost the amount of whole grains you eat, try simple tricks like stuffing brown rice in green...
Boost your fiber intake
Boost your fiber intake. When it comes to whole grains, don't be afraid to try new additions to your meals. Add barley...
Cereal versatility
Cereal versatility. To increase your whole-grain intake, it helps to find clever uses for otherwise plain whole-grain...
The fruits of your table
The fruits of your table. Dinner may not typically be known as a fruit-heavy meal, but that shouldn't stop you from...
Beans for protein
Beans for protein. To vary your protein sources, eat more beans. Whip up a batch of chili with kidney or pinto beans;...
Eat for restful sleep
Eat for restful sleep. If a good night's sleep is what you crave, there may be a food combination to help. Specialists...
Don't wait … hydrate!
Don't wait … hydrate! You should drink between 9 and 13 cups of fluids every day; calorie-free water is a great choice...
Savor some soy
Savor some soy. While many shy away from tofu because of its spongy texture, it is a versatile and healthful food—and...
Syndicate content
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner