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Your 1-Day Plan to Get Back on Track
There are times, like after a food-filled vacation or a big holiday, when I feel like my typically healthy diet needs a...
Download a FREE Healthy Weekly Dinner Meal Plan: 5 Perfectly Portioned Recipes
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Essential Staples for Quick & Easy Chinese Meals
My first cooking class was with my mom at Lan’s Chinese Cooking School in Durham, North Carolina, when I was 8 years...
A Week of Clean-Eating Dinners and Sides
Pictured Recipe: Salmon with Toasted Israeli Couscous

How I Lost 20 Pounds: Meet Nancy Roscigno
Nancy Roscigno, a 47-year-old interior designer from Chapel Hill, North Carolina, lost over 20 pounds with her...
A Week of Clean-Eating Dinners and Sides
Eating clean may seem like a trendy idea, but in the EatingWell Test Kitchen, it’s what we always think about when we...

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