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Content tagged with “Diet, Nutrition & Health - Nutrition News & Information” (Page 4)

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"Healthy" Kids' Foods That Aren't
Find out which popular "healthy" kids' foods are actually unhealthy. My sons are grown now, but I remember well the...
Summer Health and Nutrition Myths Busted
Get the facts about these 5 health and nutrition myths When it comes to health and natural remedies it’s enticing...
Is Sweet Corn Bad For You? Plus More Myths About Sweet Corn Busted
Find out the answers to surprising myths about sweet corn. Sweet corn is one of summer’s simplest, purest pleasures...
The Best & Worst Fast-Food Smoothies
Find out which fast-food smoothies are the best nutritionally (and learn which to avoid) I'm obsessed with...
10 Health Lessons Learned
The first widely read nutrition study was published in 1872 in the British Medical Journal. Back then, researchers...
3 Drinks to Help Protect Your Skin
Learn how you can protect your skin against sun damage and premature aging by sipping these 3 drinks. Sunscreen is...
The Healthiest Frozen Yogurt Toppings
See how your favorite frozen yogurt toppings add up. Frozen-yogurt shops are all the rage, with one chain—Red Mango...
Is Juicing a Healthy Way to Eat More Fruits and Vegetables?
Drinking 100% fruit or vegetable juice can help boost your produce intake—a good thing when you consider that most...
What to Eat for Dinner to Lose Weight
Find out what dinner foods can help you lose weight healthfully. When you’re trying to slim down, every meal—and...
8 Healthy Summer Foods to Add to Your Diet
Find out which healthy foods to add to your diet this summer. It’s summer—that amazing time of year when fresh...
The Best & Worst Muffins at Fast-Food Restaurants
Find out how to choose the healthiest fast-food muffin. Even the most cursory glance at the nutrition info for...
Surprising Seaweed Nutrition Benefits
If you were to walk along the rocky beaches at the mouth of New Brunswick’s Bay of Fundy at low tide, you’d very likely...
What Is C-Reactive Protein and What Is The CRP Blood Test?
“There are hundreds of markers of inflammation, but the most recognized and the one that we can easily test is called C...
10 Ways to Reduce Inflammation
Turn down the dial on the #1 health problem you don’t know about with these anti-inflammatory foods. Chronic...
Finding Better Health with an Anti-Inflammatory Diet
Marisa Zeppieri-Caruana, 34, didn’t look at all sick when she found out. “I was in amazing shape. I was a happy, busy,...
Cherry Nutrition Benefits
Sweet or sour, cherries are bursting with nutrition. Find out how these petite stone fruits can help improve your...
10 Ways to Eat Clean
Pictured Recipe: Clementine & Five-Spice Chicken
Healthy Snacks to Beat an Afternoon Energy Slump
Pictured Recipes: Spiced Chickpea "Nuts" | Guacamole-Stuffed Eggs | Banana-Cocoa Soy Smoothie | Feta...
Healthy Breakfast Foods for Weight Loss
5 healthy breakfast foods to help you lose weight. Eating a morning meal is a healthy habit if you're watching...
10 Easy Tips to Boost Fiber
Most Americans don’t get nearly enough, but it's easier than you think. Eating enough fiber is important for...
The Best & Worst Fast-Food Breakfast Sandwiches
Starbucks Sausage & Cheddar Classic Breakfast Sandwich
4 Sneaky Health-Food Ingredients To Watch Out For
Not-so-healthy ingredients are hiding in your otherwise healthy food. A new study, published in the Journal of the...
4 Nutrients You Might Not Be Getting Enough Of
Learn which shortfall nutrients you might not be getting enough of and how to get more of them. When the USDA came...
Foods That Are Good For Your Smile
Find out which foods will keep your teeth healthy and smile happy. Last time I visited the dentist, we were having...
How to Get All Your Fruits and Vegetables for $2.25 a Day
Getting all your fruits and vegetables in doesn’t have to break the bank...if you choose wisely. When the USDA...
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