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Content tagged with “Diet, Nutrition & Health - Nutrition News & Information” (Page 11)

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Cutting Back on Salt
The New York City Health Department has a plan that could save 150,000 lives nationwide—every year. In January 2009 it...
Can You Eat Ice Cream and Still Lose Weight?
Licking ice cream is more satisfying than eating it with a spoon, says Kay McMath, a food technologist for New Zealand’...
What Is In a Chicken Nugget?
Dinosaurs. Stars. Tiny drumsticks. Breaded, formed chicken nuggets come in all shapes and sizes and are almost...
Retrain Your Taste Buds
Even after decades of hiding uneaten peas, you can learn to prefer healthy foods. This writer’s husband did just that—...
Can Alcohol Be Part of a Healthy Diet?
Dieters are usually urged to lay off alcoholic drinks to cut calories—and to avoid alcohol’s presumed effects on...
Can Exercise Override Bad Genes?
As if gene-diet interactions aren’t complicated enough, researchers have uncovered a third crucial player in the mix:...
How the Elite Eat
Four Olympic athletes talk about nutrition, calories and exercise tips to live by. Erik Vendt At 27, swimmer Erik Vendt...
4 Natural Fuel Foods for Your Next Workout
What foods can you count on to go the extra mile, and which foods fall short? See what recent studies reveal before...
Change the Way You Think About Food
“Sarah” (not her real name) remembers one particularly argumentative telephone call from her ex-husband a few years ago...
An Extra Nudge
Following an overall healthy diet that’s low in saturated fat and abundant in fruits and vegetables is wiser than...
The Great Egg Debate
When experts first began to warn about the dangers of high cholesterol, eggs took a beating, along with other high-...
Eat to Win
Track and field Olympian Marion Jones was America’s darling during the 2000 Olympic games in Sydney, bringing home...
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