Advertisement

Content tagged with “Diet, Nutrition & Health - Nutrition News & Information” (Page 13)

healthy;channel=healthy;f=diet;site=eatingwell;!c=recipes;!c=ew;

Blue and Purple Foods for Better Health
Purple traditionally symbolizes royalty; blue, trust. But in such foods as blueberries, plums, purple cabbage, black...
The Total-Body Benefits of Berries
When it comes to health, berries have a fabulous reputation. Blueberries are packed with antioxidants, called...
The Avocado Advantage
Slices of fresh avocado with salsa or in a salad add a creamy decadence and rich flavor. They also add fat, a fact that...
Can A High-Salt Diet Aggravate Asthma?
Ever since the 1930s, when a provocative study found a high-salt diet worsened asthma symptoms in children, researchers...
Top Fresh and Dried Herbs and Spices for Antioxidants
Antioxidants, the hottest topic to hit nutrition in years, have cropped up in a host of whole foods—fruits, vegetables...
Behind the Buzz: How Much Caffeine is in Energy Drinks
Garrett Ruhland—electrode wires across his chest, his arm in a blood pressure cuff and two friends at his side—looks...
Why Eating Yogurt May Help Your Gums
Yogurt lovers, rejoice! Not only does this nutrient-packed snack help keep your bones strong, new research shows it may...
Vitamin D Fortified Mushrooms
There are two ways to get vitamin D. You can sit in the sun (sans sunscreen for a few minutes) and soak up the UVB rays...
Good News About Coffee
Coffee lovers may be raising their cups—and perhaps eyebrows—at the recent news (in the Journal of Agricultural and...
What Ingredients Are in Juice?
Way back when, juice used to be simple—you squeezed a piece of fruit and drank what squirted out. Now, with everything...
Health Benefits of Tea
Some of the strongest evidence of tea’s health benefits comes from studies of heart disease. Scientists have found that...
Red Tea for Health
For centuries in the northwest Cape of South Africa, the indigenous Khoi-Khoi tribe has brewed a ruby-colored tea from...
The Boons of Beer
At Oktoberfest celebrations, people around the world raise their mugs to the beauty of beer. Meanwhile, there seems to...
A Natural Solution for Hot Flashes
Feeling hot, hot, hot? If menopause is the cause, omega-3 fats may help, suggests a new study in the journal Menopause...
5 Common Foodborne Bacteria to Avoid
1. Salmonella enteritidis Bacteria found in some meat, poultry and eggs that, if undercooked, can cause illness....
Syndicate content
20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner