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Content tagged with “Healthy Cooking - Healthy Cooking 101: Basics & Techniques” (Page 9)

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How to Freeze 16 Fruits and Vegetables
Guidelines for Prepping, Blanching...
Make Grilled Pizza Like a Pro in 6 Easy Steps
Take pizza to a whole new level—by moving it to the grill. Grilled pizzas are endlessly versatile, endlessly...
8 Tips for Foolproof Roasting on the Grill
8 tips for roasting on your grill. No need to turn on your oven—use these techniques to grill-roast your favorite...
What is the Effect of Pressure Cooking on Nutrition?
Q: I've long wondered about the effect pressure cooking has on the nutritional value of the food. We know that high...
How to Carve a Whole Roasted Chicken
Step-by-step instructions to get the most out of your cooked whole chicken. After your chicken is roasted, transfer...
How to Butterfly a Whole Chicken
3 simple steps for butterflying a whole chicken. A quick and efficient way to cook a whole chicken on the grill or...
How to Cut Up a Whole Chicken
A Step-by-Step Guide to Cutting a Whole Chicken into 8 Parts Buying a whole chicken, instead of individual parts,...
How to Prepare a Whole Dungeness Crab
A Step-by-Step Guide to Cooking, Cleaning and Sectioning a Whole Dungeness Crab For the best-tasting Dungeness crab...
The Scoop on Cooking Spray
In the EatingWell Test Kitchen, we use cooking spray because it’s a convenient, healthy way to coat food or surfaces...
Mango Buyer's Guide
The ripest mangoes have a sweet fruity aroma at stem ends and flesh that gives slightly when gently squeezed. (Don’t...
Peeling Mangoes
Slice both ends off the mango, revealing the long, slender seed inside. Set the fruit upright on a work surface and...
Winter Greens Buyer's Guide
Dark leafy greens are particularly rich in vitamins A, C and K. Collards, mustard greens and escarole are also...
How to Shell a Lobster
Learn how to shell a lobster in 4 easy steps. Whether you order lobsters already cooked from your fish market or...
Gas-Grill Smoking
Foil To The Rescue There’s nothing new about using wood smoke to add flavor to foods when grilling or barbecuing....
How to Make Gravy
Step-by-step instructions for how to make gravy perfectly every time. Gravy is a key component of many meals,...
How to Roast a Turkey
Tips for how to cook turkey that's moist and delicious. How do you prepare a turkey for roasting? The EatingWell...
How to Make Homemade Gnocchi
Turn 4 simple ingredients into light and fluffy homemade gnocchi. Traditional homemade Gnocchi (that’s “NYOH-kee...
13 Best Grilling Tips
1. Gas vs. Charcoal? The age-old debate over which grilling method is “better” involves multiple variables, from...
A Buyer's Guide to Milk Alternatives
Nine out of 10 glasses of milk consumed in the United States come from cows, but increasingly, Americans are “milking”...
What Healthy Eating Looks Like
Making good food choices, eating appropriate portions and following some simple guidelines will help you achieve your...
Fresh Mint: The one herb every kitchen needs
Grow this refreshing herb at home and use it to infuse recipes with flavor. If there’s one herb your kitchen garden...
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