Content tagged with “Healthy Cooking - Healthy Cooking 101: Basics & Techniques” (Page 27)


Baked tofu
Baked tofu: Precooked “baked tofu” is firmer than water-packed tofu and comes in a wide variety of flavors. We prefer “...
Dried chrysanthemums
Dried chrysanthemums: In China, you can buy dried chrysanthemums at “medicine stores” or vegetable markets; in the U.S...
Cocoa nibs
Cocoa nibs: Cocoa nibs, which are bits of roasted and hulled cocoa beans, are crunchy and have a pure (unsweetened)...
Preserved lemons
Preserved lemons: Preserved lemons are lemons that have been preserved in a salt-lemon juice mixture for at least 30...
Oat flour
Oat flour: Oat flour, made from finely milled whole oats, is a good source of dietary fiber and whole grains. It can...
Lavash: Lavash is a soft, thin flatbread commonly used in Armenian or Iranian cuisine. Find it in well-stocked...
Oyster sauce
Oyster sauce: Oyster sauce is a richly flavored Chinese condiment made from oysters and brine. Vegetarian oyster sauces...
Avocado-Corn Salsa
A fresh salsa of avocado and corn is great with simple sautéed fish or just about anything Mexican-inspired—huevos...
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