Recipes &amp; Menus - Recipe Slideshows http://www.eatingwell.com/taxonomy/term/957/shop en Healthy Recipes with Flaxseed http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_with_flax_seed <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_with_flax_seed" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/healthy_flax_recipes.jpg" alt="Healthy Recipes with Flaxseed Featured Recipe Slideshow Image" title="Healthy Recipes with Flaxseed Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>You may know that flax is good for you. It contains compounds called lignans that may help prevent cancer and relieve hot flashes. It has alpha-linolenic acid (ALA), an omega-3 fatty acid linked to cardiovascular health. But aside from stirring it into yogurt, what the heck do you do with it? Answer: You add it to your favorite bread and muffin recipes—or use it to infuse nutty richness into a chocolate cake. Try these flax recipes for a yummy nutrient boost!</div> <div><a href='http://www.eatingwell.com/recipes/essential_eatingwell_chocolate_bundt_cake.html' target='_blank'>Essential EatingWell Chocolate Bundt Cake</a></div><div><a href='http://www.eatingwell.com/recipes/blueberry_maple_muffins.html' target='_blank'>Blueberry-Maple Muffins</a></div><div><a href='http://www.eatingwell.com/recipes/fig_flax_thumbprints.html' target='_blank'>Fig ’n’ Flax Thumbprint Cookies</a></div><div><a href='http://www.eatingwell.com/recipes/healthy_pancake_mix.html' target='_blank'>Healthy Pancake Mix</a></div><div><a href='http://www.eatingwell.com/recipes/seeded_multigrain_boule.html' target='_blank'>Seeded Multigrain Boule</a></div><div><a href='http://www.eatingwell.com/recipes/date_oat_muffins.html' target='_blank'>Date-Oat Muffins</a></div><div><a href='http://www.eatingwell.com/recipes/cranberry_nut_mini_loaves_with_flaxseeds.html' target='_blank'>Cranberry-Nut Mini Loaves with Flaxseeds</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_with_flax_seed#comments Recipes & Menus - Recipe Slideshows Diet, Nutrition & Health - Arthritis Thu, 30 Sep 2010 14:44:54 +0000 Penelope Wall 16411 at http://www.eatingwell.com The Best 30-Day Vegetarian Diet Plan http://www.eatingwell.com/recipes_menus/recipe_slideshows/the_best_30_day_vegetarian_meal_plan <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/the_best_30_day_vegetarian_meal_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/MV8809_Beisch_0.JPG" alt="The Best 30-Day Vegetarian Diet Plan Featured Recipe Slideshow Image" title="The Best 30-Day Vegetarian Diet Plan Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>&lt;script async type=&quot;text/javascript&quot; src=&quot;//tracking.skyword.com/tracker.js?contentId=281474979498128&quot;&gt;&lt;/script&gt;Incorporating more vegetarian meals into your weekly routine is a great way to boost your health. Research shows that eating more plant-based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers. Plus, going meatless has environmental benefits. The Environmental Working Group reports the effect of a family of four skipping a steak dinner once a week is like taking a car off the road for three months. So whether you&#039;re already a vegetarian or just trying to cut down on meat, this 30-day vegetarian meal plan makes it easy with mouthwatering meatless recipes that will keep you feeling satisfied.</div> <div><a href='http://www.eatingwell.com/recipes/vegetarian_pinto_bean_sloppy_joes.html' target='_blank'>Vegetarian Pinto Bean Sloppy Joes</a></div><div><a href='http://www.eatingwell.com/recipes/butternut_squash_black_bean_tostadas.html' target='_blank'>Butternut Squash &amp; Black Bean Tostadas</a></div><div><a href='http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html' target='_blank'>Peanut-Tofu Cabbage Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/vegetarian_taco_salad.html' target='_blank'>Vegetarian Taco Salad</a></div><div><a href='http://www.eatingwell.com/recipes/gruyere_asparagus_pea_baked_pasta.html' target='_blank'>Gruyère, Asparagus &amp; Pea Baked Pasta</a></div><div><a href='http://www.eatingwell.com/recipes/quinoa_stuffed_delicata_squash.html' target='_blank'>Quinoa-Stuffed Delicata Squash</a></div><div><a href='http://www.eatingwell.com/recipes/black_bean_quesadillas.html' target='_blank'>Black Bean Quesadillas</a></div><div><a href='http://www.eatingwell.com/recipes/baked_eggs_tomatoes_chiles.html' target='_blank'>Baked Eggs, Tomatoes &amp; Chiles (Shakshuka)</a></div><div><a href='http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html' target='_blank'>Falafel Salad with Lemon-Tahini Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/spaghetti_squash_lasagna_broccolini.html' target='_blank'>Spaghetti Squash Lasagna with Broccolini</a></div><div><a href='http://www.eatingwell.com/recipes/vegetarian_tikka_masala.html' target='_blank'>Vegetarian Tikka Masala </a></div><div><a href='http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html' target='_blank'>Wild Rice &amp; Mushroom Soup</a></div><div><a href='http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html' target='_blank'>Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp; Napa Cabbage</a></div><div><a href='http://www.eatingwell.com/recipes/kale_white_bean_potpie_with_chive_biscuits.html' target='_blank'>Kale &amp; White Bean Potpie with Chive Biscuits</a></div><div><a href='http://www.eatingwell.com/recipes/mozzarella_basil_zucchini_frittata.html' target='_blank'>Mozzarella, Basil &amp; Zucchini Frittata</a></div><div><a href='http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html' target='_blank'>Spanakopita Loaded Potatoes</a></div><div><a href='http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html' target='_blank'>Millet-Stuffed Peppers with Ginger &amp; Tofu</a></div><div><a href='http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html' target='_blank'>Indian Edamame Quinoa Burgers</a></div><div><a href='http://www.eatingwell.com/recipes/squash_red_lentil_curry.html' target='_blank'>Squash &amp; Red Lentil Curry</a></div><div><a href='http://www.eatingwell.com/recipes/tofu_ratatouille_kebabs.html' target='_blank'>Tofu Ratatouille Kebabs</a></div><div><a href='http://www.eatingwell.com/recipes/vegetarian_muffalettas.html' target='_blank'>Vegetarian Muffalettas</a></div><div><a href='http://www.eatingwell.com/recipes/wild_mushroom_pizza.html' target='_blank'>Wild Mushroom Pizza with Arugula &amp; Pecorino</a></div><div><a href='http://www.eatingwell.com/recipes/tex_mex_black_bean_quinoa_bowl.html' target='_blank'>Tex-Mex Black Bean &amp; Quinoa Bowl</a></div><div><a href='http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html' target='_blank'>Creamy Asparagus-Potato Soup</a></div><div><a href='http://www.eatingwell.com/recipes/portobello_cutlets_caramelized_onions_blue_cheese.html' target='_blank'>Crispy Portobello Cutlets with Caramelized Onions &amp; Blue Cheese</a></div><div><a href='http://www.eatingwell.com/recipes/raviolo_arugula_pecorino.html' target='_blank'>Ravioli with Arugula &amp; Pecorino</a></div><div><a href='http://www.eatingwell.com/recipes/edamame_hummus_wrap.html' target='_blank'>Edamame Hummus Wrap</a></div><div><a href='http://www.eatingwell.com/recipes/macaroni_cheese_collards.html' target='_blank'>Mac &amp; Cheese with Collards</a></div><div><a href='http://www.eatingwell.com/recipes/blackened_tofu_succotash.html' target='_blank'>Blackened Tofu with Succotash</a></div><div><a href='http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html' target='_blank'>Tomato &amp; Artichoke Gnocchi</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/the_best_30_day_vegetarian_meal_plan#comments Recipes & Menus - Recipe Slideshows Fri, 11 Mar 2016 21:10:26 +0000 victoria.bruner 287746 at http://www.eatingwell.com Delicious Superfood Recipes http://www.eatingwell.com/recipes_menus/collections/delicious_superfood_recipes <div><a href="http://www.eatingwell.com/recipes_menus/collections/delicious_superfood_recipes" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/SA9187_Beisch_310x310_web.jpg" alt="Delicious Superfood Recipes Featured Recipe Slideshow Image" title="Delicious Superfood Recipes Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>&lt;script async type=&quot;text/javascript&quot; src=&quot;//tracking.skyword.com/tracker.js?contentId=281474979492111&quot;&gt;&lt;/script&gt;Looking to eat more nutrient-rich superfoods? To get you started, we&#039;ve curated recipes with foods that pack a powerful punch of health-promoting nutrients, like vitamin A in sweet potatoes, fiber in beans and lentils, vitamin E in nuts and seeds, and antioxidant flavanoids in tea—just to name a few. Superfoods don&#039;t need to be exotic or expensive items—you&#039;ll find many right in the aisles of your local grocery store. Here are a handful of delicious recipes with nourishing, vibrant ingredients to help fuel a healthy body.</div> <div><a href='http://www.eatingwell.com/recipes/sweet_potato_carbonara_spinach_mushrooms.html' target='_blank'>Sweet Potato Carbonara with Spinach &amp; Mushrooms</a></div><div><a href='http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html' target='_blank'>Falafel Salad with Lemon-Tahini Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/salmon_brussels_sprouts.html' target='_blank'>Garlic Roasted Salmon &amp; Brussels Sprouts</a></div><div><a href='http://www.eatingwell.com/recipes/apple_ginger_lentil_salad.html' target='_blank'>Apple &amp; Ginger Lentil Salad</a></div><div><a href='http://www.eatingwell.com/recipes/double_tahini_hummus.html' target='_blank'>Double-Tahini Hummus</a></div><div><a href='http://www.eatingwell.com/recipes/tangerine_roasted_beet_salad_feta_pistachios.html' target='_blank'>Tangerine &amp; Roasted Beet Salad with Feta &amp; Pistachios</a></div><div><a href='http://www.eatingwell.com/recipes/pineapple_avocado_salad.html' target='_blank'>Pineapple &amp; Avocado Salad</a></div><div><a href='http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html' target='_blank'>Cauliflower &amp; Kale Frittata</a></div><div><a href='http://www.eatingwell.com/recipes/sauteed_broccoli_kale_toasted_garlic_butter.html' target='_blank'>Sautéed Broccoli &amp; Kale with Toasted Garlic Butter</a></div><div><a href='http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html' target='_blank'>Asparagus &amp; Baby Kale Caesar Salad</a></div><div><a href='http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html' target='_blank'>Quick Lentil Salmon Salad</a></div><div><a href='http://www.eatingwell.com/recipes/warm_fava_bean_escarole_salad.html' target='_blank'>Warm Fava Bean &amp; Escarole Salad (Scafata)</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_cauliflower_salad_walnuts.html' target='_blank'>Roasted Cauliflower Salad with Walnuts</a></div><div><a href='http://www.eatingwell.com/recipes/watercress_salad_sesame_garlic_dressing.html' target='_blank'>Watercress Salad with Sesame-Garlic Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/matcha_green_tea_latte.html' target='_blank'>Matcha Green Tea Latte</a></div><div><a href='http://www.eatingwell.com/recipes/japanese_style_spinach.html' target='_blank'>Japanese-Style Spinach (Gomae)</a></div><div><a href='http://www.eatingwell.com/recipes/strawberry_fruit_salad.html' target='_blank'>Strawberry Fruit Salad</a></div><div><a href='http://www.eatingwell.com/recipes/pea_shoot_snap_pea_salad_sunflower_seeds.html' target='_blank'>Pea Shoot &amp; Snap Pea Salad with Sunflower Seeds</a></div><div><a href='http://www.eatingwell.com/recipes/mashed_squash_caramelized_onions.html' target='_blank'>Mashed Squash with Caramelized Onions</a></div><div><a href='http://www.eatingwell.com/recipes/wild_rice_baby_kale_salad_persimmons.html' target='_blank'>Wild Rice &amp; Baby Kale Salad with Persimmons</a></div><div><a href='http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html' target='_blank'>Avocado Toast with Egg, Cheddar &amp; Kimchi</a></div><div><a href='http://www.eatingwell.com/recipes/super_green_edamame_salad.html' target='_blank'>Super-Green Edamame Salad</a></div><div><a href='http://www.eatingwell.com/recipes/chile_roasted_broccoli.html' target='_blank'>Chile-Roasted Broccoli</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_beet_salad.html' target='_blank'>Roasted Beet Salad</a></div> http://www.eatingwell.com/recipes_menus/collections/delicious_superfood_recipes#comments Recipes & Menus - Recipe Slideshows Mon, 29 Feb 2016 16:48:48 +0000 victoria.bruner 287667 at http://www.eatingwell.com Recipes for Spring Vegetables http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipes_for_spring_vegetables <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipes_for_spring_vegetables" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/SD9537_Moats_700.jpg" alt="Recipes for Spring Vegetables Featured Recipe Slideshow Image" title="Recipes for Spring Vegetables Featured Recipe Slideshow Image" border="0" /></a></div> <div>&lt;script async type=&quot;text/javascript&quot; src=&quot;//tracking.skyword.com/tracker.js?contentId=281474979488778&quot;&gt;&lt;/script&gt;&lt;p&gt;It&#039;s easy to eat your daily veggie quota with these side dishes featuring the season&#039;s best spring vegetables: asparagus, snap peas, spinach, fava beans and more. Knock off an extra serving of vegetables with these delicious recipes for spring vegetable salads, roasted veggie sides, stir-fried veggies, veggie &quot;fries&quot; and other satisfying sides.&lt;/p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/pea_shoot_snap_pea_salad_sunflower_seeds.html' target='_blank'>Pea Shoot &amp; Snap Pea Salad with Sunflower Seeds</a></div><div><a href='http://www.eatingwell.com/recipes/warm_fava_bean_escarole_salad.html' target='_blank'>Warm Fava Bean &amp; Escarole Salad (Scafata)</a></div><div><a href='http://www.eatingwell.com/recipes/japanese_style_spinach.html' target='_blank'>Japanese-Style Spinach (Gomae)</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_asparagus_parmesan_breadcrumbs.html' target='_blank'>Roasted Asparagus with Parmesan Breadcrumbs</a></div><div><a href='http://www.eatingwell.com/recipes/tangerine_roasted_beet_salad_feta_pistachios.html' target='_blank'>Tangerine &amp; Roasted Beet Salad with Feta &amp; Pistachios</a></div><div><a href='http://www.eatingwell.com/recipes/quick_beet_salad.html' target='_blank'>Quick Beet Salad</a></div><div><a href='http://www.eatingwell.com/recipes/mushroom_toast_points.html' target='_blank'>Creamy Wild Mushroom Toast Points</a></div><div><a href='http://www.eatingwell.com/recipes/asparagus_easy_hollandaise_sauce.html' target='_blank'>Asparagus with Easy Hollandaise Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/sauteed_spinach_with_toasted_sesame_oil.html' target='_blank'>Sauteed Spinach with Toasted Sesame Oil</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html' target='_blank'>Roasted Asparagus, Mushrooms &amp; Prosciutto</a></div><div><a href='http://www.eatingwell.com/recipes/spinach_with_chickpeas.html' target='_blank'>Spinach with Chickpeas</a></div><div><a href='http://www.eatingwell.com/recipes/garlic_aparagus_salad.html' target='_blank'>Roasted Garlic &amp; Asparagus Salad</a></div><div><a href='http://www.eatingwell.com/recipes/spring_vegetables_arugula_pesto.html' target='_blank'>Roasted Spring Vegetables with Arugula Pesto</a></div><div><a href='http://www.eatingwell.com/recipes/panko_asparagus_spears.html' target='_blank'>Panko-Crusted Asparagus Spears</a></div><div><a href='http://www.eatingwell.com/recipes/stir_fried_snow_pea_shoots_pancetta.html' target='_blank'>Stir-Fried Snow Pea Shoots with Pancetta</a></div><div><a href='http://www.eatingwell.com/recipes/radish_celery_pea_salad.html' target='_blank'>Radish, Celery &amp; Snap Pea Salad</a></div><div><a href='http://www.eatingwell.com/recipes/dandelion_greens_with_toasted_garlic_almonds' target='_blank'>Dandelion Greens with Toasted Garlic &amp; Almonds</a></div><div><a href='http://www.eatingwell.com/recipes/bitter_greens_salad_with_aged_balsamic_pine_nuts_currants.html' target='_blank'>Bitter Greens Salad with Aged Balsamic, Pine Nuts &amp; Currants</a></div><div><a href='http://www.eatingwell.com/recipes/spinach_salad_avocado_ranch_dressing.html' target='_blank'>Spinach Salad with Avocado-Ranch Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/stir_fried_chinese_broccoli.html' target='_blank'>Stir-Fried Chinese Broccoli</a></div><div><a href='http://www.eatingwell.com/recipes/sauteed_spinach_with_pine_nuts_golden_raisins.html' target='_blank'>Sauteed Spinach with Pine Nuts &amp; Golden Raisins</a></div><div><a href='http://www.eatingwell.com/recipes/garlic_snow_peas.html' target='_blank'>Garlic Stir-Fried Snow Peas &amp; Pea Greens</a></div><div><a href='http://www.eatingwell.com/recipes/creamed_spinach.html' target='_blank'>Creamed Spinach</a></div><div><a href='http://www.eatingwell.com/recipes/lemon_mint_snap_peas_lima_beans.html' target='_blank'>Lemon-Mint Snap Peas &amp; Lima Beans</a></div><div><a href='http://www.eatingwell.com/recipes/saut_ed_spinach_with_red_onion_bacon_blue_cheese.html' target='_blank'>Sautéed Spinach with Red Onion, Bacon &amp; Blue Cheese</a></div><div><a href='http://www.eatingwell.com/recipes/composed_bean_salad.html' target='_blank'>Composed Bean Salad with Basil Vinaigrette</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_beet_salad.html' target='_blank'>Roasted Beet Salad</a></div><div><a href='http://www.eatingwell.com/recipes/baby_bok_choy_sherry_vinaigrette.html' target='_blank'>Baby Bok Choy with Sherry Vinaigrette</a></div><div><a href='http://www.eatingwell.com/recipes/southern_beets_greens_chevre_spoonbread.html' target='_blank'>Southern Beets &amp; Greens with Chèvre Spoonbread</a></div><div><a href='http://www.eatingwell.com/recipes/sugar_snap_pea_salad.html' target='_blank'>Sugar Snap Pea Salad</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_carrots_garlic_confit_thyme.html' target='_blank'>Roasted Carrots with Garlic Confit &amp; Thyme</a></div><div><a href='http://www.eatingwell.com/recipes/asparagus_new_potatoes_creamy_zaatar_dressing.html' target='_blank'>Asparagus &amp; New Potatoes with Creamy Za’atar Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/peruvian_corn_gratin.html' target='_blank'>Peruvian Corn Gratin</a></div><div><a href='http://www.eatingwell.com/recipes/asparagus_tabbouleh.html' target='_blank'>Asparagus Tabbouleh</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipes_for_spring_vegetables#comments Recipes & Menus - Recipe Slideshows Thu, 18 Feb 2016 22:16:14 +0000 kurtschulitz 287555 at http://www.eatingwell.com Healthy Lettuce Wraps Recipes http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_lettuce_wraps_recipes <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_lettuce_wraps_recipes" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/healthy-wraps.jpg" alt="Healthy Lettuce Wraps Recipes Featured Recipe Slideshow Image" title="Healthy Lettuce Wraps Recipes Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>&lt;script async type=&quot;text/javascript&quot; src=&quot;//tracking.skyword.com/tracker.js?contentId=281474979488777&quot;&gt;&lt;/script&gt;&lt;p&gt;Lettuce makes the perfect low-calorie stand-in for traditional wraps, buns or bread in these healthy lettuce wraps. Don&#039;t limit yourself to lettuce—these wrap recipes include options for all types of greens, such as kale, cabbage or any fresh, sturdy green. Try these lettuce wraps with global inspiration for a healthy dinner or light lunch.&lt;/p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/curried_shrimp_lettuce_wraps.html' target='_blank'>Curried Shrimp Lettuce Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/barbecue_chicken_kale_wraps.html' target='_blank'>Barbecue Chicken Kale Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/taco_lettuce_wraps.html' target='_blank'>Taco Lettuce Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html' target='_blank'>Peanut-Tofu Cabbage Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html' target='_blank'>Vietnamese Shrimp &amp; Mango Lettuce Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/vietnamese_tofu_noodle_lettuce_wraps.html' target='_blank'>Vietnamese Tofu-Noodle Lettuce Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/five_spice_turkey_lettuce_wraps.html' target='_blank'>Five-Spice Turkey &amp; Lettuce Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/korean_style_steak_lettuce_wraps.html' target='_blank'>Korean-Style Steak &amp; Lettuce Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/lettuce_wraps_with_spiced_pork.html' target='_blank'>Lettuce Wraps with Spiced Pork</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_lettuce_wraps_recipes#comments Recipes & Menus - Recipe Slideshows Thu, 18 Feb 2016 22:04:43 +0000 kurtschulitz 287554 at http://www.eatingwell.com Matcha & Green Tea Recipes http://www.eatingwell.com/recipes_menus/recipe_slideshows/matcha_green_tea_recipes <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/matcha_green_tea_recipes" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/BV9533_Beisch.jpg" alt="Matcha &amp;amp; Green Tea Recipes Featured Recipe Slideshow Image" title="Matcha &amp;amp; Green Tea Recipes Featured Recipe Slideshow Image" border="0" /></a></div> <div>&lt;script async type=&quot;text/javascript&quot; src=&quot;//tracking.skyword.com/tracker.js?contentId=281474979490732&quot;&gt;&lt;/script&gt;&lt;p&gt;Green tea has research-backed health benefits beyond its taste, and now matcha green tea powder, a fine powdered Japanese tea that&#039;s dissolved in hot water, is gaining popularity for its antioxidant boost. In fact, drinking 12 ounces of green tea daily may help reduce your risk of heart disease by 26 percent, accourding to reserach in the &lt;em&gt;Annals of Epidemiology.&lt;/em&gt; Both matcha and green tea contain L-­theanine, an amino acid that may help you feel both calm and alert. And you can do more than just sip tea, try using brewed green tea and matcha green tea powder in these delicious recipes for drinks, desserts, sides and even dinners.&lt;p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/matcha_green_tea_latte.html' target='_blank'>Matcha Green Tea Latte</a></div><div><a href='http://www.eatingwell.com/recipes/midori_salmon.html' target='_blank'>Midori Salmon</a></div><div><a href='http://www.eatingwell.com/recipes/green_tea_poached_pears_with_matcha_cream.html' target='_blank'>Green Tea-Poached Pears with Matcha Cream</a></div><div><a href='http://www.eatingwell.com/recipes/ghost_christmas_sparkling_wine_cocktail.html' target='_blank'>The Ghost of Christmas Sparkling-Wine Cocktail</a></div><div><a href='http://www.eatingwell.com/recipes/stir_fried_noodles_with_green_tea.html' target='_blank'>Stir-Fried Noodles with Green Tea</a></div><div><a href='http://www.eatingwell.com/recipes/campari_aperol_sparkling_wine_cocktail.html' target='_blank'>Billy Mack Sparkling-Wine Cocktail</a></div><div><a href='http://www.eatingwell.com/recipes/japanese_inspired_beef_noodle_salad.html' target='_blank'>Japanese-Inspired Beef &amp; Noodle Salad</a></div><div><a href='http://www.eatingwell.com/recipes/eatingwell_energy_drink.html' target='_blank'>EatingWell Energy Drink</a></div><div><a href='http://www.eatingwell.com/recipes/tea_smoothie.html' target='_blank'>Good Green Tea Smoothie</a></div><div><a href='http://www.eatingwell.com/recipes/dried_fruit_compote_with_green_tea_lemon.html' target='_blank'>Dried Fruit Compote with Green Tea &amp; Lemon</a></div><div><a href='http://www.eatingwell.com/recipes/green_tea_mango_splash.html' target='_blank'>Green Tea &amp; Mango Splash</a></div><div><a href='http://www.eatingwell.com/recipes/green_tea_rice.html' target='_blank'>Green Tea Rice</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/matcha_green_tea_recipes#comments Recipes & Menus - Recipe Slideshows Thu, 18 Feb 2016 21:54:01 +0000 kurtschulitz 287553 at http://www.eatingwell.com 22-Day Vegan Meal Plan http://www.eatingwell.com/recipes_menus/menus_meal_plans/22_day_vegan_meal_plan <div><a href="http://www.eatingwell.com/recipes_menus/menus_meal_plans/22_day_vegan_meal_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/MV9514_Scrivani_310.jpg" alt="22-Day Vegan Meal Plan Featured Recipe Slideshow Image" title="22-Day Vegan Meal Plan Featured Recipe Slideshow Image" border="0" /></a></div> <div>Following a vegan diet is a healthy approach to eating when you fill your plate with a balance of vegetables, fruits, whole grains and legumes. These next-level vegan recipes are packed with wholesome ingredients and fantastic flavors that will leave you feeling nourished and satisfied. Even if you&#039;re not a full-time vegan, these recipes are a great way to start eating a more plant-based diet.</div> <div><a href='http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html' target='_blank'>Falafel Salad with Lemon-Tahini Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html' target='_blank'>Peanut-Tofu Cabbage Wraps</a></div><div><a href='http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html' target='_blank'>Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp; Napa Cabbage</a></div><div><a href='http://www.eatingwell.com/recipes/squash_red_lentil_curry.html' target='_blank'>Squash &amp; Red Lentil Curry</a></div><div><a href='http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html' target='_blank'>Millet-Stuffed Peppers with Ginger &amp; Tofu</a></div><div><a href='http://www.eatingwell.com/recipes/kale_salad_spiced_tofu_chickpeas.html' target='_blank'>Kale Salad with Spiced Tofu &amp; Chickpeas</a></div><div><a href='http://www.eatingwell.com/recipes/quinoa_mushroom_soup.html' target='_blank'>Quinoa Mushroom Soup</a></div><div><a href='http://www.eatingwell.com/recipes/edamame_hummus_wrap.html' target='_blank'>Edamame Hummus Wrap</a></div><div><a href='http://www.eatingwell.com/recipes/cartwheel_pasta_peppers_onions.html' target='_blank'>Cartwheel Pasta with Peppers &amp; Onions</a></div><div><a href='http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html' target='_blank'>Baked Tofu Stir-Fry with Cabbage &amp; Shiitakes</a></div><div><a href='http://www.eatingwell.com/recipes/zesty_wheat_berry_black_bean_chili.html' target='_blank'>Zesty Wheat Berry-Black Bean Chili</a></div><div><a href='http://www.eatingwell.com/recipes/garlic_white_bean_kale_pizzalad.html' target='_blank'>Roasted Garlic, White Bean &amp; Kale Pizz’alad</a></div><div><a href='http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy.html' target='_blank'>Crispy Glazed Tofu With Bok Choy</a></div><div><a href='http://www.eatingwell.com/recipes/winter_vegetarian_dal.html' target='_blank'>Winter Vegetable Dal </a></div><div><a href='http://www.eatingwell.com/recipes/blackened_tofu_succotash.html' target='_blank'>Blackened Tofu with Succotash</a></div><div><a href='http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html' target='_blank'>Ratatouille Black Rice &amp; Farro Salad</a></div><div><a href='http://www.eatingwell.com/recipes/vegetarian_stuffed_cabbage.html' target='_blank'>Vegetarian Stuffed Cabbage</a></div><div><a href='http://www.eatingwell.com/recipes/rosemary_lentils_greens.html' target='_blank'>Rosemary Lentils &amp; Greens on Toasted Bread</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_vegetable_enchiladas.html' target='_blank'>Roasted Vegetable Enchiladas</a></div><div><a href='http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html' target='_blank'>Thai Peanut Curry Noodles</a></div><div><a href='http://www.eatingwell.com/recipes/quinoa_squash_casserole.html' target='_blank'>Vegetarian Quinoa &amp; Squash Casserole</a></div><div><a href='http://www.eatingwell.com/recipes/greens_cannellini_panini.html' target='_blank'>Braised Greens &amp; Cannellini Bean Panini</a></div> http://www.eatingwell.com/recipes_menus/menus_meal_plans/22_day_vegan_meal_plan#comments Recipes & Menus - Recipe Slideshows Thu, 18 Feb 2016 17:06:22 +0000 victoria.bruner 287551 at http://www.eatingwell.com Healthy Recipes With Buffalo Sauce http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_with_buffalo_sauce <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_with_buffalo_sauce" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/01222016_IMG_2313_102702351SQUARE.jpg" alt="Healthy Recipes With Buffalo Sauce Featured Recipe Slideshow Image" title="Healthy Recipes With Buffalo Sauce Featured Recipe Slideshow Image" border="0" /></a></div> <div>&lt;p&gt;Your love for all things saucy and spicy doesn&#039;t have to stop at Buffalo wings. We&#039;ve taken cult-favorite Buffalo sauce and slashed the calories for a healhty sauce recipe to use to smother chicken, spice up a salad, give a kick to deviled eggs and even make vegetarian &quot;chicken wings&quot; in our Sriracha Buffalo Cauliflower Bites recipe.&lt;/p&gt; </div> <div><a href='http://www.eatingwell.com/recipes/sriracha_buffalo_cauliflower_bites' target='_blank'>Sriracha Buffalo Cauliflower Bites</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_deviled_eggs.html' target='_blank'>Buffalo Deviled Eggs</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_chicken_meatballs.html' target='_blank'>Buffalo Chicken Meatballs</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_chicken_sandwich.html' target='_blank'>Buffalo Chicken Sandwich</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_chicken_wrap.html' target='_blank'>Buffalo Chicken Wrap</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_chicken_casserole.html' target='_blank'>Buffalo Chicken Casserole</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_chicken_salad.html' target='_blank'>Buffalo Chicken Salad </a></div><div><a href='http://www.eatingwell.com/recipes/boneless_buffalo_wings.html' target='_blank'>Boneless Buffalo Wings</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_with_buffalo_sauce#comments Recipes & Menus - Recipe Slideshows Wed, 27 Jan 2016 17:04:35 +0000 kurtschulitz 287365 at http://www.eatingwell.com 7-Day Energizing Meal Plan http://www.eatingwell.com/recipes_menu/recipe_slideshows/energizing_meal_plan <div><a href="http://www.eatingwell.com/recipes_menu/recipe_slideshows/energizing_meal_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/01072016_MP9502_Beisch.jpg" alt="7-Day Energizing Meal Plan Featured Recipe Slideshow Image" title="7-Day Energizing Meal Plan Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;http://www.eatingwell.com/nutrition_health/meal_plans/plans#/7_day_energizing_meal_plan/week/1/&quot; target=&quot;new&quot;&gt;Get the Full Printable 7-Day Meal Plan &gt;&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;When you need a little pick-me up, skip the sugar-laden energy drink that can lead you to crash and burn. Instead opt for &lt;a href=&quot;http://www.eatingwell.com/nutrition_health/nutrition_news_information/4_natural_energy_boosters_what_to_eat_and_drink_for_more_energy_naturally&quot; target=&quot;new&quot;&gt;natural energy-boosting foods&lt;/a&gt; and strategies. A light dinner can be just the thing to help boost your energy in the evening. The smaller volume of food means less energy needed for digestion, leaving more for the task at hand. Focusing on protein and limiting–not eliminating–carbs can keep the sleep promoting neurotransmitter, serotonin, at bay. Try these healthy recipes for a natural energy boost.&lt;/p&gt; </div> <div><a href='http://www.eatingwell.com/recipes/carrot_snow_pea_chicken_stir_fry.html' target='_blank'>Carrot, Snow Pea &amp; Chicken Stir-Fry</a></div><div><a href='http://www.eatingwell.com/recipes/mozzarella_basil_zucchini_frittata.html' target='_blank'>Mozzarella, Basil &amp; Zucchini Frittata</a></div><div><a href='http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html' target='_blank'>Shrimp Piccata with Zucchini Noodles</a></div><div><a href='http://www.eatingwell.com/recipes/flat_iron_steak_salad_mustard_anchovy_dressing.html' target='_blank'>Flat-Iron Steak Salad with Mustard-Anchovy Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/red_curry_clams.html' target='_blank'>Red Curry Clams</a></div><div><a href='http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html' target='_blank'>Pesto Chicken &amp; Cannellini Bean Soup</a></div><div><a href='http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html' target='_blank'>Chinese Seared Pork with Five-Spice Rhubarb Sauce</a></div> http://www.eatingwell.com/recipes_menu/recipe_slideshows/energizing_meal_plan#comments Recipes & Menus - Recipe Slideshows Tue, 19 Jan 2016 21:37:30 +0000 victoria.bruner 287298 at http://www.eatingwell.com Healthy Dinners for a 1500-Calorie Diet Meal Plan http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_dinners_for_a_1500_calorie_diet_meal_plan <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_dinners_for_a_1500_calorie_diet_meal_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/01122016_MP9040_Norman_1.jpg" alt="Healthy Dinners for a 1500-Calorie Diet Meal Plan Featured Recipe Slideshow Image" title="Healthy Dinners for a 1500-Calorie Diet Meal Plan Featured Recipe Slideshow Image" border="0" /></a></div> <div>&lt;p&gt;When you surround yourself with healthy and delicious food, losing weight is easier than you think. These 7 dinners are just the start of a must-have 1500-calorie meal plan that will keep you feeling full and satisfied as you slim down. &lt;br&gt;&lt;br&gt;&lt;a target=&quot;new&quot; href=&quot;http://www.eatingwell.com/nutrition_health/meal_plans/plans#/1500_7day_diet_jan2015/week/1/&quot;&gt;&lt;strong&gt;Get the Full Printable 7-Day Meal Plan &gt;&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/turkey_taco_lettuce_wraps.html' target='_blank'>Turkey Taco Lettuce Wrap</a></div><div><a href='http://www.eatingwell.com/recipes/salmon_roasted_vegetables_quinoa.html' target='_blank'>Salmon with Roasted Vegetables &amp; Quinoa</a></div><div><a href='http://www.eatingwell.com/recipes/soy_marinated_flank_steak_soba_noodles.html' target='_blank'>Soy-Marinated Flank Steak with Soba Noodles</a></div><div><a href='http://www.eatingwell.com/recipes/orange_pistachio_crusted_pork_tenderloin.html' target='_blank'>Orange-&amp;-Pistachio Crusted Pork Tenderloin</a></div><div><a href='http://www.eatingwell.com/recipes/shrimp_ham_pepper_couscous.html' target='_blank'>Shrimp, Ham &amp; Pepper Couscous</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_pepper_cheese_stuffed_chicken.html' target='_blank'>Roasted Pepper-&amp;-Cheese Stuffed Chicken</a></div><div><a href='http://www.eatingwell.com/recipes/indian_saag_stew.html' target='_blank'>Indian Saag with Chickpeas</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_dinners_for_a_1500_calorie_diet_meal_plan#comments Recipes & Menus - Recipe Slideshows Tue, 12 Jan 2016 22:01:11 +0000 kurtschulitz 287266 at http://www.eatingwell.com DASH Diet Meal Plan http://www.eatingwell.com/recipes_menus/recipe_slideshows/dash_diet_meal_plan <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/dash_diet_meal_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/01122016_MB8646_Ardito.jpg" alt="DASH Diet Meal Plan Featured Recipe Slideshow Image" title="DASH Diet Meal Plan Featured Recipe Slideshow Image" border="0" /></a></div> <div>&lt;p&gt;The DASH diet (Dietary Approaches to Stop Hypertension) may help you lower your blood pressure, lose weight, reduce your diabetes risk and improve your overall health. Voted the No. 1 &amp;ldquo;&lt;a href=&quot;http://www.eatingwell.com/blogs/diet_blog/the_DASH_diet_the_best_diet_you_probably_havent_tried&quot; target=&quot;new&quot;&gt;Best Diet Overall&lt;/a&gt;&amp;rdquo; by &lt;em&gt;U.S. News &amp;amp; World Report&lt;/em&gt;, the DASH diet promotes a balanced approach to healthy eating. The DASH diet focuses on what you &lt;em&gt;can&lt;/em&gt; eat rather than what you &lt;em&gt;can&amp;rsquo;t&lt;/em&gt; eat: plenty of fruits and vegetables, low-fat dairy, whole (versus refined) grains and lean protein, especially poultry and fish. Give the DASH diet a try with the delicious recipes in this meal plan. &lt;/p&gt; </div> <div><a href='http://www.eatingwell.com/recipes/stuffed_delicata_squash.html' target='_blank'>Stuffed Delicata Squash</a></div><div><a href='http://www.eatingwell.com/recipes/salmon_asparagus_farro_bowl.html' target='_blank'>Salmon &amp; Asparagus Farro Bowl</a></div><div><a href='http://www.eatingwell.com/recipes/african_sweet_potato_chicken_stew.html' target='_blank'>African Sweet Potato &amp; Chicken Stew</a></div><div><a href='http://www.eatingwell.com/recipes/curried_parsnip_apple_soup.html' target='_blank'>Curried Parsnip &amp; Apple Soup </a></div><div><a href='http://www.eatingwell.com/recipes/seared_chicken_mango_salsa_spaghetti_squash.html' target='_blank'>Seared Chicken with Mango Salsa &amp; Spaghetti Squash</a></div><div><a href='http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html' target='_blank'>Indian Edamame Quinoa Burgers</a></div><div><a href='http://www.eatingwell.com/recipes/north_african_spiced_turkey_with_avocado_grapefruit_relish.html' target='_blank'>North African Spiced Turkey with Avocado-Grapefruit Relish</a></div><div><a href='http://www.eatingwell.com/recipes/strawberry_yogurt_parfait.html' target='_blank'>Strawberry &amp; Yogurt Parfait</a></div><div><a href='http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html' target='_blank'>Dan Dan Noodles with Chicken &amp; Baby Bok Choy</a></div><div><a href='http://www.eatingwell.com/recipes/barbecued_pork_chops_roasted_potatoes_kale.html' target='_blank'>Barbecued Pork Chops with Roasted Potatoes &amp; Kale</a></div><div><a href='http://www.eatingwell.com/recipes/orange_sesame_shrimp_salad.html' target='_blank'>Orange-Sesame Shrimp Salad</a></div><div><a href='http://www.eatingwell.com/recipes/creamy_mustard_chicken.html' target='_blank'>Creamy Mustard Chicken</a></div><div><a href='http://www.eatingwell.com/recipes/smoky_black_bean_soup.html' target='_blank'>Smoky Black Bean Soup</a></div><div><a href='http://www.eatingwell.com/recipes/spaghetti_with_quick_meat_sauce.html' target='_blank'>Spaghetti with Quick Meat Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/edamame_hummus_wrap.html' target='_blank'>Edamame Hummus Wrap</a></div><div><a href='http://www.eatingwell.com/recipes/cranberry_turkey_breast_wild_rice_pilaf' target='_blank'>Cranberry Glazed Turkey Breast with Wild Rice Pilaf</a></div><div><a href='http://www.eatingwell.com/recipes/black_bean_salmon_tostadas.html' target='_blank'>Black Bean &amp; Salmon Tostadas</a></div><div><a href='http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html' target='_blank'>Millet-Stuffed Peppers with Ginger &amp; Tofu</a></div><div><a href='http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html' target='_blank'>Curried Pork Chops with Roasted Apples &amp; Leeks</a></div><div><a href='http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html' target='_blank'>Corn &amp; Black Bean Quinoa Salad</a></div><div><a href='http://www.eatingwell.com/recipes/pork_tenderloin_rhubarb_barbecue_sauce.html' target='_blank'>Roasted Pork Tenderloin with Rhubarb BBQ Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/green_goddess_salad_chicken.html' target='_blank'>Green Goddess Salad with Chicken </a></div><div><a href='http://www.eatingwell.com/recipes/orange_pistachio_crusted_pork_tenderloin.html' target='_blank'>Orange-&amp;-Pistachio Crusted Pork Tenderloin</a></div><div><a href='http://www.eatingwell.com/recipes/nut_berry_parfait.html' target='_blank'>Nut &amp; Berry Parfait</a></div><div><a href='http://www.eatingwell.com/recipes/Brussels_sprout_gratin.html' target='_blank'>Brussels Sprout Gratin</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/dash_diet_meal_plan#comments Recipes & Menus - Recipe Slideshows Tue, 12 Jan 2016 21:43:17 +0000 kurtschulitz 287265 at http://www.eatingwell.com The Best 30-Day Meal Plan http://www.eatingwell.com/recipes_menus/recipe_slideshows/the_best_30_day_meal_plan <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/the_best_30_day_meal_plan" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/01082016_MP8558_Ardito2.jpg" alt="The Best 30-Day Meal Plan Featured Recipe Slideshow Image" title="The Best 30-Day Meal Plan Featured Recipe Slideshow Image" border="0" /></a></div> <div>&lt;p&gt;Planning dinner can be half the battle of cooking healthy meals for you and your family. We’ve picked out 30 delicious recipes that will make getting dinner on the table easy. Have fun cooking!&lt;br&gt;&lt;br&gt;&lt;strong&gt;&lt;a href=&quot;http://www.eatingwell.com/nutrition_health/meal_plans/plans#/dinner_fall_14/week/1/&quot; target=&quot;new&quot;&gt;Get a Printable Week-by-Week Calendar View of This Meal Plan!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html' target='_blank'>Paprika Chicken Thighs with Brussels Sprouts</a></div><div><a href='http://www.eatingwell.com/recipes/squash_corn_chowder.html' target='_blank'>Squash &amp; Corn Chowder</a></div><div><a href='http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html' target='_blank'>Macaroni with Sausage &amp; Ricotta</a></div><div><a href='http://www.eatingwell.com/recipes/kale_gruyere_panini.html' target='_blank'>Kale &amp; Gruyère Panini</a></div><div><a href='http://www.eatingwell.com/recipes/florentine_steak.html' target='_blank'>Dario’s Florentine Steak</a></div><div><a href='http://www.eatingwell.com/recipes/general_tsos_chicken.html' target='_blank'>General Tso’s Chicken </a></div><div><a href='http://www.eatingwell.com/recipes/mussels_italian_turkey_sausage_tomato_basil.html' target='_blank'>Mussels with Italian Turkey Sausage, Tomato &amp; Basil</a></div><div><a href='http://www.eatingwell.com/recipes/african_sweet_potato_chicken_stew.html' target='_blank'>African Sweet Potato &amp; Chicken Stew</a></div><div><a href='http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html' target='_blank'>Vegetarian Spinach Enchiladas</a></div><div><a href='http://www.eatingwell.com/recipes/slow_cooker_brisket_sandwiches_quick_pickles.html' target='_blank'>Slow-Cooker Brisket Sandwiches with Quick Pickles</a></div><div><a href='http://www.eatingwell.com/recipes/cartwheel_pasta_peppers_onions.html' target='_blank'>Cartwheel Pasta with Peppers &amp; Onions</a></div><div><a href='http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html' target='_blank'>Fish Stew with Olives, Capers &amp; Potatoes</a></div><div><a href='http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html' target='_blank'>Mini Meatloaves with Green Beans &amp; Potatoes</a></div><div><a href='http://www.eatingwell.com/recipes/prosciutto_chicken_mushroom_marsala_sauce.html' target='_blank'>Prosciutto-Wrapped Chicken with Mushroom Marsala Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html' target='_blank'>Napa Cabbage &amp; Pork Stir-Fry with Peanuts</a></div><div><a href='http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html' target='_blank'>Potato-Kale Hash with Eggs</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_chicken_sandwich.html' target='_blank'>Buffalo Chicken Sandwich</a></div><div><a href='http://www.eatingwell.com/recipes/fusilli_yellow_squash_grape_tomatoes.html' target='_blank'>Fusilli with Yellow Squash &amp; Grape Tomatoes</a></div><div><a href='http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html' target='_blank'>Broccoli-Cheddar-Chicken Chowder</a></div><div><a href='http://www.eatingwell.com/recipes/salisbury_steak_sweet_paprika_sauce.html' target='_blank'>Salisbury Steak with Sweet Paprika Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/baked_tilapia_curry.html' target='_blank'>Baked Tilapia Curry </a></div><div><a href='http://www.eatingwell.com/recipes/creole_chuck_steak_etouffe.html' target='_blank'>Creole Chuck Steak Etouffée</a></div><div><a href='http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html' target='_blank'>Bucatini alla Puttanesca</a></div><div><a href='http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html' target='_blank'>Curried Pork Chops with Roasted Apples &amp; Leeks</a></div><div><a href='http://www.eatingwell.com/recipes/broccoli_rabe_chicken_white_pizza.html' target='_blank'>Broccoli Rabe &amp; Chicken White Pizza</a></div><div><a href='http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html' target='_blank'>Baked Tofu Stir-Fry with Cabbage &amp; Shiitakes</a></div><div><a href='http://www.eatingwell.com/recipes/sole_garlic_caper_sauce.html' target='_blank'>Sole with Garlic-Almond-Caper Sauce</a></div><div><a href='http://www.eatingwell.com/recipes/cassoulet.html' target='_blank'>Cassoulet</a></div><div><a href='http://www.eatingwell.com/recipes/spaghetti_squash_lasagna_broccolini.html' target='_blank'>Spaghetti Squash Lasagna with Broccolini</a></div><div><a href='http://www.eatingwell.com/recipes/buttermilk_brined_chicken_breast_basil_mint_sauce.html' target='_blank'>Buttermilk-Brined Chicken Breast with Basil-Mint Sauce</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/the_best_30_day_meal_plan#comments Recipes & Menus - Recipe Slideshows Fri, 08 Jan 2016 15:30:31 +0000 kurtschulitz 287243 at http://www.eatingwell.com Winter Veggie Sides http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipe_slideshows/winter_veggie_sides <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipe_slideshows/winter_veggie_sides" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/SD9511_Scrivani_0.jpg" alt="Winter Veggie Sides Featured Recipe Slideshow Image" title="Winter Veggie Sides Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>Put winter&#039;s harvest to good use in these lip-smacking side dishes everyone will want more of. We have fresh recipes for broccoli, celery root, potatoes and peas that range from roasted to spicy to steamy soups. </div> <div><a href='http://www.eatingwell.com/recipes/broccoli_rabe_olives_garlic.html' target='_blank'>Broccoli Rabe with Olives &amp; Garlic (Broccoli di Rape Stufati)</a></div><div><a href='http://www.eatingwell.com/recipes/brown_butter_pea_amandine.html' target='_blank'>Brown Butter Pea Amandine</a></div><div><a href='http://www.eatingwell.com/recipes/chile_roasted_broccoli.html' target='_blank'>Chile-Roasted Broccoli</a></div><div><a href='http://www.eatingwell.com/recipes/garlic_rosemary_smashed_potatoes.html' target='_blank'>Garlic-Rosemary Smashed Potatoes</a></div><div><a href='http://www.eatingwell.com/recipes/mashed_squash_caramelized_onions.html' target='_blank'>Mashed Squash with Caramelized Onions</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_squash_garlic_lime_chile.html' target='_blank'>Roasted Squash with Garlic, Lime &amp; Chile</a></div><div><a href='http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html' target='_blank'>Spaghetti Squash with Ginger-Miso Dressing</a></div><div><a href='http://www.eatingwell.com/recipes/stir_fried_mustard_greens_eggs_garlic.html' target='_blank'>Stir-Fried Mustard Greens with Eggs &amp; Garlic</a></div><div><a href='http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html' target='_blank'>Beet &amp; Shrimp Winter Salad</a></div><div><a href='http://www.eatingwell.com/recipes/garlic_parmesan_roasted_brussels_sprouts.html' target='_blank'>Garlic-Parmesan Roasted Brussels Sprouts</a></div><div><a href='http://www.eatingwell.com/recipes/oven_sweet_potato_fries.html' target='_blank'>Oven Sweet Potato Fries</a></div><div><a href='http://www.eatingwell.com/recipes/carrot_potato_puree.html' target='_blank'>Carrot Puree with Hazelnut Tapenade</a></div><div><a href='http://www.eatingwell.com/recipes/root_vegetable_gratin.html' target='_blank'>Root Vegetable Gratin</a></div><div><a href='http://www.eatingwell.com/recipes/balsamic_glazed_beets_with_pecans.html' target='_blank'>Balsamic-Glazed Beets with Pecans</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/recipe_slideshows/winter_veggie_sides#comments Recipes & Menus - Recipe Slideshows Fri, 18 Dec 2015 18:31:07 +0000 kurtschulitz 287158 at http://www.eatingwell.com Healthy 400-Calorie Dinners http://www.eatingwell.com/recipes_menus/recipe_slideshows/400_calorie_dinners <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/400_calorie_dinners" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/MF9531_Moats.jpg" alt="Healthy 400-Calorie Dinners Featured Recipe Slideshow Image" title="Healthy 400-Calorie Dinners Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>&lt;p&gt;These delicious slim-down dinners all clock in at just 400 calories—just the right size to keep you on track without leaving you hungry. Enjoy everything from hearty soups and salads to chicken dishes and pastas. Try our flavorful Seared Chicken with Mango Salsa &amp; Spaghetti Squash, Cauliflower Soup with Smoked Gouda, Escarole &amp; White Bean Salad with Swordfish and more 400-calorie dinners. &lt;/p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/seared_chicken_mango_salsa_spaghetti_squash.html' target='_blank'>Seared Chicken with Mango Salsa &amp; Spaghetti Squash</a></div><div><a href='http://www.eatingwell.com/recipes/barbecued_pork_chops_roasted_potatoes_kale.html' target='_blank'>Barbecued Pork Chops with Roasted Potatoes &amp; Kale</a></div><div><a href='http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html' target='_blank'>Escarole &amp; White Bean Salad with Swordfish</a></div><div><a href='http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html' target='_blank'>Cauliflower Soup with Smoked Gouda</a></div><div><a href='http://www.eatingwell.com/recipes/vegetarian_taco_salad.html' target='_blank'>Vegetarian Taco Salad</a></div><div><a href='http://www.eatingwell.com/recipes/apple_grilled_chicken_salad_with_cheddar_toasts.html' target='_blank'>Apple &amp; Grilled Chicken Salad with Cheddar Toasts</a></div><div><a href='http://www.eatingwell.com/recipes/blackened_tofu_succotash.html' target='_blank'>Blackened Tofu with Succotash</a></div><div><a href='http://www.eatingwell.com/recipes/creamy_scallop_pea_fettuccine.html' target='_blank'>Creamy Scallop &amp; Pea Fettuccine</a></div><div><a href='http://www.eatingwell.com/recipes/avocado_shrimp_chopped_salad.html' target='_blank'>Avocado &amp; Shrimp Chopped Salad</a></div><div><a href='http://www.eatingwell.com/recipes/chicken_piccata_with_pasta_mushrooms.html' target='_blank'>Chicken Piccata with Pasta &amp; Mushrooms</a></div><div><a href='http://www.eatingwell.com/recipes/turkish_beef_patties_eggplant_pepper_tomato.html' target='_blank'>Turkish Beef Patties with Eggplant, Pepper &amp; Tomato</a></div><div><a href='http://www.eatingwell.com/recipes/buffalo_black_bean_chili.html' target='_blank'>Buffalo &amp; Black Bean Chili</a></div><div><a href='http://www.eatingwell.com/recipes/barbecued_raspberry_hoisin_chicken.html' target='_blank'>Barbecued Raspberry-Hoisin Chicken</a></div><div><a href='http://www.eatingwell.com/recipes/lemony_asparagus_pasta.html' target='_blank'>Lemony Asparagus Pasta</a></div><div><a href='http://www.eatingwell.com/recipes/chopped_chef_salad.html' target='_blank'>Chopped Chef’s Salad</a></div><div><a href='http://www.eatingwell.com/recipes/quick_chicken_parmesan.html' target='_blank'>Quick Chicken Parmesan</a></div><div><a href='http://www.eatingwell.com/recipes/rutabaga_beef_stew.html' target='_blank'>Couscous with Rutabaga &amp; Beef Stew</a></div><div><a href='http://www.eatingwell.com/recipes/lentil_salad.html' target='_blank'>Warm Lentil Salad with Sausage &amp; Apple</a></div><div><a href='http://www.eatingwell.com/recipes/stuffing_topped_chicken.html' target='_blank'>Stuffing-Topped Chicken</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/400_calorie_dinners#comments Recipes & Menus - Recipe Slideshows Fri, 18 Dec 2015 17:46:17 +0000 kurtschulitz 287151 at http://www.eatingwell.com Recipes to Help You Learn to Love Bitter Foods http://www.eatingwell.com/recipes_menus/recipe_slideshows/learn_to_love_bitter_foods <div><a href="http://www.eatingwell.com/recipes_menus/recipe_slideshows/learn_to_love_bitter_foods" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/SD9345_Beisch.jpg" alt="Recipes to Help You Learn to Love Bitter Foods Featured Recipe Slideshow Image" title="Recipes to Help You Learn to Love Bitter Foods Featured Recipe Slideshow Image" border="0" width="148" height="148" /></a></div> <div>&lt;p&gt;Even if bitter foods have turned you off before, consider giving them another try. The compounds that give some foods their bitter taste are the same ones that have been shown to help protect against diseases like cancer. There are ways to trump your tastebuds initial reaction by adding a little bit of fat, sugar and a salt. Plus, bitter foods, like broccoli rabe, cabbage, kale and grapefruit, are super healthy. Try these delicious and bitter recipes and you may become a Brussels sprouts lover (if you&#039;re not already).&lt;/p&gt;</div> <div><a href='http://www.eatingwell.com/recipes/broccoli_rabe_olives_garlic.html' target='_blank'>Broccoli Rabe with Olives &amp; Garlic (Broccoli di Rape Stufati)</a></div><div><a href='http://www.eatingwell.com/recipes/stir_fried_mustard_greens_eggs_garlic.html' target='_blank'>Stir-Fried Mustard Greens with Eggs &amp; Garlic</a></div><div><a href='http://www.eatingwell.com/recipes/garlic_parmesan_roasted_brussels_sprouts.html' target='_blank'>Garlic-Parmesan Roasted Brussels Sprouts</a></div><div><a href='http://www.eatingwell.com/recipes/broccoli_rabe_sundried_tomatoes.html' target='_blank'>Broccoli Rabe with Sun-Dried Tomatoes</a></div><div><a href='http://www.eatingwell.com/recipes/broccoli_rabe_salad.html' target='_blank'>Massaged Broccoli Rabe Salad</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html' target='_blank'>Roasted Radishes &amp; Leeks with Thyme</a></div><div><a href='http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html' target='_blank'>Radish, Watercress &amp; Arugula Salad with Feta Vinaigrette</a></div><div><a href='http://www.eatingwell.com/recipes/grapefruit_halloumi_cheese.html' target='_blank'>Grapefruit Rounds with Halloumi Cheese</a></div><div><a href='http://www.eatingwell.com/recipes/sauteed_broccoli_kale_toasted_garlic_butter.html' target='_blank'>Sautéed Broccoli &amp; Kale with Toasted Garlic Butter</a></div><div><a href='http://www.eatingwell.com/recipes/wild_rice_baby_kale_salad_persimmons.html' target='_blank'>Wild Rice &amp; Baby Kale Salad with Persimmons</a></div><div><a href='http://www.eatingwell.com/recipes/red_cabbage_salad_blue_cheese_maple_glazed_walnuts.html' target='_blank'>Red Cabbage Salad with Blue Cheese &amp; Maple-Glazed Walnuts</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html' target='_blank'>Roasted Cabbage with Chive-Mustard Vinaigrette</a></div><div><a href='http://www.eatingwell.com/recipes/chaos_ladder.html' target='_blank'>Chaos Ladder</a></div><div><a href='http://www.eatingwell.com/recipes/chocomole_pudding.html' target='_blank'>“Chocomole” Pudding</a></div><div><a href='http://www.eatingwell.com/recipes/grilled_eggplant_baba_ghanoush.html' target='_blank'>Grilled Eggplant &amp; Baba Ghanoush</a></div><div><a href='http://www.eatingwell.com/recipes/roasted_kalettes.html' target='_blank'>Roasted Kalettes</a></div><div><a href='http://www.eatingwell.com/recipes/salmon_brussels_sprouts.html' target='_blank'>Garlic Roasted Salmon &amp; Brussels Sprouts</a></div> http://www.eatingwell.com/recipes_menus/recipe_slideshows/learn_to_love_bitter_foods#comments Recipes & Menus - Recipe Slideshows Fri, 18 Dec 2015 17:28:41 +0000 kurtschulitz 287150 at http://www.eatingwell.com