EatingWell 500 Calorie Dinners (2010) http://www.eatingwell.com/taxonomy/term/948/all en Spicy Butternut Squash Soup http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html <div><a href="http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP6747.JPG" alt="Spicy Butternut Squash Soup Recipe" title="Spicy Butternut Squash Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html" target="_blank">Spicy Butternut Squash Soup</a></div> <div>This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesús González, Chef of La Cocina Que Canta at Rancho La Puerta.</div> http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html#comments EatingWell 500 Calorie Dinners (2010) January/February 2009 Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Christmas glutfree Halloween New Year's Eve Recipes - Individual Recipes Vegetables Vegetarian, other Appetizers Dinner
 Lunch Roast Saute Fall Winter 6 Budget Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Soups/stews Fri, 13 Dec 2013 22:53:42 +0000 280046 at http://www.eatingwell.com EatingWell's 500-Calorie Dinner Challenge http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/eatingwell_s_500_calorie_dinner_challenge <p>The best way to lose weight is to set a daily calorie goal and keep yourself accountable to that goal by keeping a food diary. But how do you cut calories from your diet sensibly?</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Jessie Price </div> <div class="field-item even"> Nicci Micco </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Jump-start your weight loss with our 500-Calorie Dinner Challenge! </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/nicci and jesse_1275.jpg?1260905450" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> EatingWell 500 Calorie Dinners (2010) </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Read blogs by co-authors and editors Jessie Price and Nicci Micco about taking the 500 calorie dinner challenge. </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/blogs/diet_blog/3_diet_myths_busted">3 diet myths busted</a> </div> <div class="field-item even"> <a href="/blogs/diet_blog/delicious_500_calorie_dinners_to_help_you_lose_weight">Delicious 500 calorie dinners to help you lose weight</a> </div> <div class="field-item odd"> <a href="/blogs/diet_blog/500_calorie_dinner_menus_to_make_losing_weight_easier">500-calorie dinner menus to make losing weight easier</a> </div> <div class="field-item even"> <a href="/blogs/diet_blog/the_secret_to_weight_loss_eat_dessert_it_s_true">The secret to weight loss: eat dessert. (It’s true!!)</a> </div> <div class="field-item odd"> <a href="/blogs/diet_blog/dinner_secrets_for_diet_success">Dinner secrets for diet success</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More 500 Calorie Dinners </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/eatingwell_s_500_calorie_dinners">EatingWell&#039;s 500-Calorie Dinners</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_30_minute_dinners">500-Calorie Dinners: 30-Minute Dinners</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_chicken">500-Calorie Dinners: Chicken</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_fish">500-Calorie Dinners: Fish</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_beef">500-Calorie Dinners: Beef</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_vegetarian">500-Calorie Dinners: Vegetarian</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_seafood">500-Calorie Dinners: Seafood</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_soups">500-Calorie Dinners: Soups</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_salads">500-Calorie Dinners: Salads</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_sandwiches">500-Calorie Dinners: Sandwiches</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_pork_lamb">500-Calorie Dinners: Pork &amp; Lamb</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/eatingwell_s_500_calorie_dinner_challenge#comments Jessie Price Nicci Micco EatingWell 500 Calorie Dinners (2010) Weight Loss/Diet Diet, Nutrition & Health - Weight Loss & Diet Plans Tue, 08 Dec 2009 21:14:42 +0000 Nifer 15286 at http://www.eatingwell.com What Does a 1,500-Calorie Diet Look Like? http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/what_does_a_1500_calorie_day_look_like <p>Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured above. If you want to be even more precise about cutting calories, this simple calculation will give you a daily calorie goal that can help you lose a healthy 1 to 2 pounds per week.</p> <p><strong>Calculate your calorie goal</strong></p> <p>YOUR CURRENT WEIGHT X 12 = calories needed to maintain your weight</p> <p>To lose 1 pound/week: Cut 500 calories/day<br /> To lose 2 pounds/week: Cut 1,000 calories/day</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Nicci Micco </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Create your own 1,500-calorie day with these delicious and satisfying meals to help you lose weight. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="278" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/1500 calorie day.jpg?1259789054" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> EatingWell 500 Calorie Dinners (2010) </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More from EatingWell 500-Calorie Dinners </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/eatingwell_s_500_calorie_dinners">EatingWell&#039;s 500-Calorie Dinners</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/eatingwell_s_500_calorie_dinner_challenge">EatingWell&#039;s 500-Calorie Dinner Challenge</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/6_secrets_to_losing_weight">6 Secrets to Losing Weight</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_30_minute_dinners">500-Calorie Dinners: 30-Minute Dinners</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_chicken">500-Calorie Dinners: Chicken</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_fish">500-Calorie Dinners: Fish</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_vegetarian">500-Calorie Dinners: Vegetarian</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_beef">500-Calorie Dinners: Beef</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_sandwiches">500-Calorie Dinners: Sandwiches</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_salads">500-Calorie Dinners: Salads</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_soups">500-Calorie Dinners: Soups</a> </div> <div class="field-item even"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_pork_lamb">500-Calorie Dinners: Pork &amp; 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Adapted from Chef Jesùs González, Chef of La Cocina Que Canta at Rancho La Puerta.</div> http://www.eatingwell.com/recipes/baja_butternut_squash_soup.html#comments EatingWell 500 Calorie Dinners (2010) January/February 2009 Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Halloween Recipes - Individual Recipes Recipes & Menus - Gluten Free Dairy Vegetables Dinner
 Lunch Bake Saute Fall Winter 8 or more Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 7480 at http://www.eatingwell.com