Maria Speck http://www.eatingwell.com/taxonomy/term/947/all en Wake Up to a Whole-Grain Breakfast http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/food_features/wake_up_to_a_whole_grain_breakfast <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Wake Up to Whole Grains </div> </div> </div> <p>I was raised by a German father and a Greek mother. This makes for a split breakfast personality. While my dad would celebrate the start of the day with a nourishing feast of cold cuts and cheese on dark crusty bread, I don’t recall my mom ever having breakfast—except maybe a corner of feta cheese with her coffee. To this day many Greeks rush to work with nothing in their stomachs but a strong kafedaki, a tiny cup of intensely dense black coffee. So it is perhaps no surprise that I followed in Mom’s footsteps, surviving on caffeine fixes for much of my early adult life.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Maria Speck </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> 6 delicious ways to get hearty whole grains into your morning routine. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/whole_grain_breakfasts.jpg?1263941035" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> January/February 2010 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Whole Grain Breakfast Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/honey_goat_cheese_muffins.html">Honey- &amp; Goat Cheese-Filled Fig Muffins</a> </div> <div class="field-item even"> <a href="/recipes/greek_walnut_spice_cake.html">Greek Walnut Spice Cake</a> </div> <div class="field-item odd"> <a href="/recipes/almond_power_bar.html">Almond-Honey Power Bar</a> </div> <div class="field-item even"> <a href="/recipes/mushroom_wild_rice_frittata.html">Mushroom &amp; Wild Rice Frittata</a> </div> <div class="field-item odd"> <a href="/recipes/orange_polentina.html">Orange Polentina</a> </div> <div class="field-item even"> <a href="/recipes/whole_grain_waffles_cherry_sauce.html">Whole-Grain Waffles with Cherry Sauce</a> </div> <div class="field-item odd"> <a href="/recipes_menus/collections/healthy_whole_grains_recipes">Healthy Whole-Grains Recipes and Cooking Tips</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Breakfast Ideas </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/collections/healthy_breakfast_recipes">Healthy Breakfast Recipes and Cooking Tips</a> </div> <div class="field-item even"> <a href="/blogs/food_blog/15_minutes_to_a_healthy_breakfast">15 minutes to a healthy breakfast</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/breakfasts_that_fight_fat">Breakfasts That Fight Fat</a> </div> <div class="field-item even"> <a href="/blogs/food_blog/5_nohassle_grabandgo_breakfasts">5 no-hassle, grab-and-go breakfasts</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/quick_healthy_cooking/food_features/wake_up_to_a_whole_grain_breakfast#comments Maria Speck January/February 2010 Recipes & Menus - Whole Grains Tue, 19 Jan 2010 22:43:03 +0000 Penelope Wall 15452 at http://www.eatingwell.com