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Content tagged with “January/February 2010”

Fresh & In Season: Cooking with Mangoes
With smooth buttery flesh and a flavor that evokes pineapple, peach and vanilla all at once, it’s no wonder that...
How Do You Know What Foods are GMO-free?
With genetically modified organisms (GMO) abundant in our food supply, how do you know what foods are GMO-free? The...
Does This Avatar Make Me Look Fat?
People with a fit avatar (a virtual representation of oneself) are more likely to exercise in real life, says the...
The Antioxidant Power of Popcorn
Q: What part of your body benefits from kidney beans, cranberries and popcorn? A: Your heart. All these foods deliver...
The Delicious Dinner Diet
Dieting used to be about what you couldn’t eat: Fat. Carbohydrates. Anything that wasn’t cabbage soup. But the latest...
Wake Up to a Whole-Grain Breakfast
I was raised by a German father and a Greek mother. This makes for a split breakfast personality. While my dad would...
Curried Fish
Though curried goat, chicken and shrimp are more popular in Jamaica than fish, food journalist Jacqui Sinclair’s curry...
Brothy Chinese Noodles
This dish was inspired by Chinese Dan Dan noodles—ground pork and noodles in a spicy broth. We use ground turkey and...
Quick Pork & Chile Stew
The potatoes in this quick, Tex-Mex-style pork stew are cooked until they are falling apart to add body to the stew....
Roasted Cauliflower with Blue Cheese Vinaigrette
Cauliflower roasted in big chunks is delicious and the quick blue cheese vinaigrette makes it special. Try it as a side...
Black Bean Soup
This is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If...
If You Love This Fish, Help Save It!
What do celebrity chefs Alton Brown (pictured here, with a wreckfish), Rick Bayless and Rick Moonen have in common?...
Should You Opt for Organic Grapefruit?
Reverend Griffith Hughes was looking for the Garden of Eden on Barbados in 1750 when he discovered grapefruit. He named...
5 Ways to Score Lower Cholesterol
1. Get Trim Steelers backup quarterback Charlie Batch dropped 12 pounds and reduced his total cholesterol about 20...
How to Score a Healthier Heart
With the NFL playoffs under way, even part-time football fans are tuning in on Sundays: rooting for favorite teams,...
Chew More to Curb Hunger
Chew more, curb hunger. That’s what researchers concluded in a recent study in the American Journal of Clinical...
Yoga for Weight Loss
If you’ve ever been skeptical of celebrities who attribute their fit and slim bodies to “just yoga,” new research may...
3 Foods for Healthy Gums & Hearts
People with gum disease—which affects up to 50 percent of American adults—are twice as likely to suffer from heart...
Is Sugar Bad for Your Heart?
Let’s face it: Americans eat too much sugar. We consume 355 calories—or 22 teaspoons—of added sugars a day, says a...
Olympians at the Plate
The world’s top athletes defy gravity, break speed records and push their physical limits during the XXI Olympic Winter...
Visiting Jamaica
Get a true taste of Jamaica with one of DaVinci Jamaica Vacations food tours, co-developed by Jacqui Sinclair. Choose...
Jamaican Spice
The one common theme strung through all of my trips to Jamaica has been jerk—jerk chicken, jerk pork, jerk goat, jerk...
The Secret Ingredient
Click here for Caroline's renowned Mom’s Chocolate Chip Cookies Some time ago, I had to stay home in bed for several...
Indian Mango Dal
More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils or other legumes...
Tofu au Vin
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au vin (chicken and...
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