Caroline H. Gottesman http://www.eatingwell.com/taxonomy/term/936/all en Three Drinks to Lower Blood Pressure http://www.eatingwell.com/nutrition_health/blood_pressure/three_drinks_to_lower_blood_pressure <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Three Cheers for Better Blood Pressure </div> </div> </div> <p>When you want to lower your blood pressure, think beyond slashing salt, calories and fat—and also consider what you can <em>add</em> to your diet. More vegetables, fruits and lean protein, says the Institute of Medicine in a February 2010 report on preventing and controlling high blood pressure. Plus, recent research points to three beverages that also may help to lower blood pressure. Consider drinking more… </p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Caroline H. Gottesman </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> What you can add to your diet for lower blood pressure. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="630" height="248" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/hibiscus_tea_630.jpg?1274978114" /> </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/tea_1.jpg?1272494815" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2010 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/blood_pressure/8_great_ways_to_lower_blood_pressure_sodium_aside">8 Great Ways to Lower Blood Pressure: Sodium Aside</a> </div> <div class="field-item even"> <a href="/healthy_cooking/quick_healthy_cooking/quick_sides_desserts_more/tea_time">How to Maximize the Flavor and Health Benefits of Tea</a> </div> <div class="field-item odd"> <a href="/nutrition_health/blood_pressure/high_blood_pressure_quick_tips">High Blood Pressure Quick Tips</a> </div> <div class="field-item even"> <a href="/nutrition_health/heart_health/easy_ways_to_lower_cholesterol_reduce_blood_pressure">Easy Ways to Lower Cholesterol and Reduce Blood Pressure </a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/hibiscus_pomegranate_iced_tea.html">Hibiscus-Pomegranate Iced Tea</a> </div> <div class="field-item even"> <a href="/recipes/sparkling_cran_razzy.html">Sparkling Cran Razzy</a> </div> <div class="field-item odd"> <a href="/recipes_menus/collections/high_blood_pressure_diet">High Blood Pressure Diet Recipes and Menus</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/blood_pressure/three_drinks_to_lower_blood_pressure#comments Caroline H. Gottesman May/June 2010 High Blood Pressure Diet Recipes & Menus - Tea Diet, Nutrition & Health - Blood Pressure Wed, 28 Apr 2010 22:51:54 +0000 Sarah Hoff 15805 at http://www.eatingwell.com How Alcohol Affects Your Body http://www.eatingwell.com/nutrition_health/nutrition_news_information/how_alcohol_affects_your_body <p><strong>HYDRATION</strong><br /> Alcohol depresses the production of antidiuretic hormone (ADH), which helps keep you hydrated. Dehydration can lead to electrolyte imbalances (characterized by nausea, dizziness and diarrhea) and headaches.</p> <p><strong>BREASTS</strong></p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Caroline H. Gottesman </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Moderate drinking may help your health but heavy boozing only hurts it. Here are the pluses and minuses of how alcohol affects your body. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/body_of_evidence.jpg?1255015243" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> November/December 2009 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/is_the_party_over_the_latest_research_on_the_pros_and_cons_o">Is the Party Over? The Latest Research on the Pros and Cons of Drinking Alcohol</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/see_jane_drink">See Jane Drink</a> </div> <div class="field-item odd"> <a href="/poll/when_you_re_at_a_party_how_many_alcoholic_drinks_beer_wine_cocktails_etc_do_you_typically_cons">When you’re at a party, how many alcoholic drinks (beer, wine, cocktails, etc.) do you typically consume?</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/do_you_drink_too_much">Do You Drink Too Much? </a> </div> <div class="field-item odd"> <a href="/content/how_much_do_you_know_about_hangovers">How much do you know about hangovers?</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/hangover_cures_do_they_work">Hangover Cures—Do They Work?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/nutrition_health/nutrition_news_information/how_alcohol_affects_your_body#comments Caroline H. Gottesman November/December 2009 Diet, Nutrition & Health - Nutrition News & Information Thu, 08 Oct 2009 15:23:49 +0000 Nifer 15041 at http://www.eatingwell.com