Content tagged with “EatingWell Editors” (Page 9)

I've heard that eating very few calories can help me live longer. Is this true? Should I try to do this?

Gluten Free Diet: Ask the Expert
Cynthia Kupper, R.D., executive director of the Gluten Intolerance Group of North America, answers questions on celiac...

5 Common Foodborne Bacteria to Avoid
1. Salmonella enteritidis Bacteria found in some meat, poultry and eggs that, if undercooked, can cause illness....

Healthy Kids: FAQs
Expert advice on helping kids stay healthy.

Healthy Aging Diet Guidelines
Aging is inevitable. The so-called fountain of youth? Sadly, just a beautiful fantasy. Still, you can exert some...

Bone Health Diet Guidelines
Ten million Americans over the age of 50 have osteoporosis, a disease characterized by porous, frail bones and...

Healthy Pregnancy Diet Guidelines
You’re having a baby! Already, things are starting to feel a little out of your control: one minute you’re glowing and...

Digestive Health Diet Guidelines
Digestive problems—from constipation to lactose intolerance—affect up to 70 million people, according to the National...

Gluten Free Diet Guidelines
One in 133 Americans has celiac disease (also known as celiac sprue), an autoimmune disease that damages the small...

Healthy Kids Diet Guidelines
Teaching children to eat healthfully these days is, unfortunately, more complicated than just encouraging them to eat...

Healthy Immunity Diet Guidelines
A strong, well-functioning immune system is the cornerstone of good health, fighting off disease and infections and...

Mind, Body & Spirit Diet Guidelines
If you find yourself feeling irritable or sluggish, you may need to tune up your diet. How you eat, and when, can make...

Diabetic Diet Guidelines
Nearly 21 million Americans have diabetes and one-third of these people don’t even know it. What’s more, an additional...

Heart-Healthy Diet Guidelines
Heart disease is the world's number one killer. It is responsible for one in every three deaths. It affects women and...

High Cholesterol Diet Guidelines
If you have high cholesterol you aren’t alone: nearly half of all American adults have high cholesterol. Not all...

7 Steps to Permanent Weight Loss
The EatingWell Diet is a comprehensive plan designed to help you lose weight safely and permanently. At the core of the...