EatingWell Editors http://www.eatingwell.com/taxonomy/term/848/all en Smart Swaps to Make Healthier Salad Dressings http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/smart_swaps_to_make_healthier_salad_dressings <p>No doubt, store-bought dressings are super-convenient, but making your own doesn’t have to be complicated or time-consuming. Most dressings rely on a simple oil-and-vinegar combo that you can dress up in numerous ways with fresh herbs or spices.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Cut back on fat without losing flavor by using these ingredients instead. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MCL_101789156_salad_dressing_Andy_Lyons_310_0.jpg?1390495004" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/homemade_salad_dressing_and_vinaigrette_recipes">Homemade Salad Dressing and Vinaigrette Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/see_it_make_it_quick_salads_dressings">See It, Make It: Quick Salads &amp; Dressings</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/fresh_dinner_salads">Fresh Dinner Salads</a> </div> <div class="field-item even"> <a href="/healthy_cooking/quick_healthy_cooking/secrets_to_making_power_salads">4 Secrets to Making Power Salads </a> </div> <div class="field-item odd"> <a href="/free_downloads/healthy_salad_recipes">Download a FREE Cookbook with Healthy Salad Recipes!</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/smart_swaps_to_make_healthier_salad_dressings#comments EatingWell Editors Healthy Cooking - Healthy Cooking 101: Basics & Techniques Thu, 23 Jan 2014 16:25:06 +0000 Stefan_20 281211 at http://www.eatingwell.com What Are Good Fats and Bad Fats? http://www.eatingwell.com/diet_health/nutrition_news_information/what_are_good_fats_and_bad_fats <p>Long gone are the days when all fats were “bad.” Now we know that what’s important are the types of fat we eat, and how much. For instance, oils—full of unsaturated fatty acids—generally fall into the “healthy” camp. When you choose oil over a solid fat, such as shortening or butter, you’re helping to cut back your consumption of saturated fats, one of the nutritional bad guys. Similarly, when you choose nuts over crackers you may be limiting your intake of trans fats, another type of unhealthy fats. </p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Your guide to making healthier fat choices. </div> </div> </div> http://www.eatingwell.com/diet_health/nutrition_news_information/what_are_good_fats_and_bad_fats#comments EatingWell Editors Fri, 02 Aug 2013 17:32:07 +0000 Penelope Wall 278074 at http://www.eatingwell.com Your Guide to Nutrition Labels http://www.eatingwell.com/diet_health/nutrition_news_information/your_guide_to_nutrition_labels <p>Eye-catching claims on the front of food packages compete for your attention: Made with whole wheat! Reduced sugar! A good source of fiber! Truth is, the most helpful information on a food product is on the back (or side) of the pack, in the Nutrition Facts Panel, which is standardized by law. By having a basic understanding of what the terms in this panel mean—and how they affect you—you can make healthy, informed choices about what you’re putting into your body.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Demystifying the Nutrition Facts panel can help you eat more healthfully. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/nutrition_facts_label_100833958_0.jpg?1375456464" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Articles </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/how_to_identify_natural_sugar_and_added_sugar_on_nutrition_labels">How to Identify Natural Sugar and Added Sugar on Nutrition Labels</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/healthy_nutrition_labels_to_avoid">&quot;Healthy&quot; Nutrition Labels To Avoid</a> </div> <div class="field-item odd"> <a href="/blogs/food_news_blog/food_labels_that_lie">Food label lies: how to sort truth from hype</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/5_nutrition_myths_busted">5 Nutrition Myths Busted</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/nutrition_news_information/your_guide_to_nutrition_labels#comments EatingWell Editors Fri, 02 Aug 2013 15:14:37 +0000 Penelope Wall 278072 at http://www.eatingwell.com How to Get Foods with Omega-3s in Your Diet http://www.eatingwell.com/diet_health/heart_health/how_to_get_foods_with_omega_3s_in_your_diet <p>The latest Dietary Guidelines for Americans recommend, “increase the amount and variety of seafood consumed by choosing seafood in place of some meat and poultry.” Why? What’s the benefit of eating more fish and other types of seafood?</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Learn all about omega-3s: what they are, why they’re important and what foods they’re in. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22940.jpg?1371759923" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More from EatingWell: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/nutrition_news_information/5_ways_to_get_in_omega_balance">5 Ways to Get in Omega Balance</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/top_sources_of_omega_3s">Top Sources of Omega-3s</a> </div> <div class="field-item odd"> <a href="/nutrition_health/heart_healthy_diet_center/top_15_heart_healthy_foods">Our Top 15 Heart-Healthy Foods</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/heart_health/how_to_get_foods_with_omega_3s_in_your_diet#comments EatingWell Editors Thu, 20 Jun 2013 20:21:42 +0000 Penelope Wall 277629 at http://www.eatingwell.com What Makes a Healthy Breakfast? http://www.eatingwell.com/diet_health/weight_loss_diet_plans/diet_exercise_tips/what_makes_a_healthy_breakfast <p>Snack bars, toaster pastries and doughnuts may be fast breakfast options, but a better morning meal is balanced mix of healthy foods that will keep you satisfied longer than your morning commute. For example, start with a source of whole grains—such as toast or cereal—and round it out with low-fat milk or yogurt and a piece of fruit.</p> <p>Consider these healthy-breakfast tips that can help you start your day off right:</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> At-home and grab-and-go breakfast options for a healthier start to your day. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22947.jpg?1371759670" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More from EatingWell: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/breakfasts_that_fight_fat">Breakfasts That Fight Fat</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/4_healthy_sounding_breakfasts_that_aren_t">4 Healthy Sounding Breakfasts That Aren’t</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/what_does_a_1200_calorie_diet_look_like">What Does a 1,200-Calorie Diet Look Like?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/weight_loss_diet_plans/diet_exercise_tips/what_makes_a_healthy_breakfast#comments EatingWell Editors Thu, 20 Jun 2013 20:17:42 +0000 Penelope Wall 277628 at http://www.eatingwell.com How to Follow the DASH Diet http://www.eatingwell.com/diet_health/blood_pressure/how_to_follow_the_dash_diet <p>Studies suggest that following the DASH diet (Dietary Approaches to Stop Hypertension) may help lower blood pressure. This balanced plan includes plenty of fruits and vegetables and several daily servings of low-fat dairy. It emphasizes whole (versus refined) grains and modest amounts of lean proteins, including poultry and fish, to minimize intake of unhealthy saturated fats. Here’s how to follow the DASH diet:</p> <p>1. Eat plenty of fruits and vegetables.<br /> 2. Get plenty of whole grains, like quinoa, brown rice or whole-wheat couscous.<br /> 3. Aim for several daily servings of low-fat dairy.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> These smart food choices may help your blood pressure. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="300" height="300" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22993.jpg?1371759027" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/nutrition_health/blood_pressure/8_great_ways_to_lower_blood_pressure_sodium_aside">8 Great Ways to Lower Blood Pressure: Sodium Aside</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/low_sodium_dinner_recipes">Low-Sodium Dinner Recipes</a> </div> <div class="field-item odd"> <a href="/nutrition_health/high_blood_pressure_diet_center/is_sea_salt_healthier_than_regular_salt">Is Sea Salt Healthier Than Regular Salt?</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/blood_pressure/how_to_follow_the_dash_diet#comments EatingWell Editors Thu, 20 Jun 2013 20:13:17 +0000 Penelope Wall 277627 at http://www.eatingwell.com Three Food Safety Tips to Avoid Antibiotic-Resistant Bacteria in Your Food http://www.eatingwell.com/food_news_origins/organic_natural/three_food_safety_tips_to_avoid_antibiotic_resistant_bacteria_in_y <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Playing It Safe: 3 Simple Precations to Safeguard Your Food </div> </div> </div> <p>Humans, like all living organisms ranging from heads of lettuce to herds of cattle, are host to millions of bacteria. Strains can be passed from animal to animal. Bacteria in manure on fields can blow in the wind or percolate into the water supply. They can travel easily, living on meats and vegetables, on countertops and in gyms.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> To kill antibiotic-resistant bacteria and minimize your risk of buying food with bacteria or cross-contamination, follow these steps for food safety. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MCL_lettuce_101454714_Kevin_Miyazaki.jpg?1366390435" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Related Links: </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/food_news_origins/organic_natural/antibiotic_free_food_labels_to_look_for">Antibiotic-Free Food Labels to Look For</a> </div> <div class="field-item even"> <a href="/food_news_origins/organic_natural/antibiotics_in_your_food_whats_causing_the_rise_in_antibiotic_resi">Antibiotics in Your Food: What&#039;s Causing the Rise in Antibiotic-Resistant Bacteria in Our Food Supply and Why You Should Buy Antibiotic-Free Food</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/organic_natural/three_food_safety_tips_to_avoid_antibiotic_resistant_bacteria_in_y#comments EatingWell Editors May/June 2013 Food News & Origins - Organic & Natural Fri, 19 Apr 2013 16:26:21 +0000 Nifer 276762 at http://www.eatingwell.com Make-Ahead Brunch Menu and Recipes http://www.eatingwell.com/healthy_cooking/holidays_entertaining/make_ahead_brunch_menu_and_recipes <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> Make-Ahead Brunch Planner </div> </div> </div> <p>Whenever you're gathering family and friends, serving brunch is a great way to celebrate. And when you plan and make the meal ahead, you can enjoy the party along with your guests.<br /> <strong><a href="/free_downloads/make_ahead_brunch_planner">Download a FREE make-ahead brunch planner</a>.</strong></p> <h3>Make-Ahead Planner</h3> <h4> Up to 3 days ahead:</h4> <p>Make berry puree (Step 1) and lemon sauce (Step 2) for <a href="http://www.eatingwell.com/recipes/berry_fruit_salad.html">Very Berry Fruit Salad</a> and refrigerate.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Plan ahead and enjoy your guests with this easy, make-ahead brunch menu, recipes and planner. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/Norman_13006EW_019_M_web.jpg?1366209403" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> May/June 2013 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Make-Ahead Brunch Menu </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/healthy_cooking/holidays_entertaining/cookbook_author_and_innkeeper_julee_rossos_brunch_ideas_recipes_for_an_easy_make_ahe">Cookbook Author and Innkeeper Julee Rosso&#039;s Brunch Ideas &amp; Recipes for an Easy Make-Ahead Brunch</a> </div> <div class="field-item even"> <a href="/recipes/sunrise_bellini.html">Sunrise Bellini</a> </div> <div class="field-item odd"> <a href="/recipes/berry_fruit_salad.html">Very Berry Fruit Salad</a> </div> <div class="field-item even"> <a href="/recipes/breakfast_sausage_patties.html">Pistachio Breakfast Sausage Patties</a> </div> <div class="field-item odd"> <a href="/recipes/asparagus_strata.html">Prosciutto &amp; Asparagus Strata</a> </div> <div class="field-item even"> <a href="/recipes/pecan_berry_coffee_cake.html">Pecan-Berry Coffee Cake</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Brunch Recipes &amp; Tips </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/brunch_recipes_for_easy_entertaining">Brunch Recipes for Easy Entertaining</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/christmas_brunch_recipes">Christmas Brunch Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_easter_brunch_recipes">Healthy Easter Brunch Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_brunch_casserole_recipes">Healthy Brunch Casserole Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_spring_brunch_recipes">Healthy Spring Brunch Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/holiday_brunch_recipes">Holiday Brunch Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/low_calorie_holiday_brunch_recipes">Low-Calorie Holiday Brunch Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/make_ahead_brunch_recipes">Make-Ahead Brunch Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/menus/mothers_day_brunch">Mother&#039;s Day Brunch</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/holidays_entertaining/make_ahead_brunch_menu_and_recipes#comments EatingWell Editors May/June 2013 Healthy Cooking - Holiday & Entertaining Thu, 11 Apr 2013 18:26:38 +0000 Nifer 276453 at http://www.eatingwell.com A Simple Celebration: Thanksgiving Make-Ahead Planner http://www.eatingwell.com/recipes_menus/holidays_occasions/a_simple_celebration_thanksgiving_make_ahead_planner <p>To keep Thanksgiving Day as relaxing as possible, we like to make as much of the meal ahead as time and refrigerator space allow. Use this planner to help you stay organized.</p> <p><strong>Up to 2 weeks ahead:</strong><br /> Prepare <a href="/recipes/cranberry_sauce.html">cranberry sauce</a>. Cover and refrigerate or freeze.</p> <p><strong>Up to 3 days ahead:</strong><br /> Cook rice (Step 2) for the <a href="/recipes/wild_rice_stuffing.html">stuffing</a>. Cover and refrigerate.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Our classic Thanksgiving feast made easy. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MP8168_Graydon_0.JPG?1352495492" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Simple Thanksgiving Menu </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes/sage_roast_turkey.html">Sage-Rubbed Roast Turkey with Lemon-Bay Gravy</a> </div> <div class="field-item even"> <a href="/recipes/wild_rice_stuffing.html">Wild Rice Stuffing with Apple &amp; Sausage</a> </div> <div class="field-item odd"> <a href="/recipes/two_toned_mashed_potatoes.html">Two-Toned Mashed Potatoes</a> </div> <div class="field-item even"> <a href="/recipes/sweet_sour_green_beans.html">Sweet &amp; Sour Green Beans</a> </div> <div class="field-item odd"> <a href="/recipes/cranberry_sauce.html">Cranberry Sauce with Star Anise</a> </div> <div class="field-item even"> <a href="/recipes/pumpkin_chocolate_torte.html">Pumpkin-Chocolate Torte with Pumpkin Whipped Cream</a> </div> <div class="field-item odd"> <a href="/recipes/savory_corn_pudding.html">Savory Corn Pudding</a> </div> </div> </div> </fieldset> <fieldset class="fieldgroup group-related2"><div class="field field-type-text field-field-relatedtitle2"> <div class="field-label">Related Content Title 2:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Healthy Thanksgiving Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks2"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/best_thanksgiving_recipes">Best Thanksgiving Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_thanksgiving_casserole_recipes">Easy Thanksgiving Casserole Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_thanksgiving_side_dishes">Easy Thanksgiving Side Dish Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/easy_thanksgiving_stuffing_recipes">Easy Thanksgiving Stuffing Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/eatingwells_best_thanksgiving_turkey_recipes">EatingWell&#039;s Best Thanksgiving Turkey Recipes</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/gravy_recipes">Gravy Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/lighter_thanksgiving_desserts">Lighter Thanksgiving Desserts</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/thanksgiving_potato_recipes">Thanksgiving Potato Recipes</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/thanksgiving_vegetable_recipes">Thanksgiving Vegetable Recipes</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/recipes_menus/holidays_occasions/a_simple_celebration_thanksgiving_make_ahead_planner#comments EatingWell Editors Recipes & Menus - Holidays & Occasions Thu, 08 Nov 2012 17:44:43 +0000 Nifer 153672 at http://www.eatingwell.com How to Make Sushi: Prepping Fruits and Vegetables for Sushi http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/how_to_make_sushi_prepping_fruits_and_vegetables_for_sushi <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> How to Prep Fruits &amp; Vegetables For Sushi </div> </div> </div> <p><strong>Slice:</strong> Cut fruits and veggies into long narrow strips. Serve tender fruits, vegetables and herbs raw.</p> <p><strong>Blanch:</strong> Drop hard vegetables, such as carrots, asparagus and sweet potato, into boiling water for about 2 minutes. Transfer to a bowl of ice water. Drain and dry.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Get healthy cooking tips for how to prep healthy fruits and vegetables for homemade sushi rolls. </div> </div> </div> <div class="field field-type-filefield field-field-image-large"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_large" width="627" height="225" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/sushi_vegetables.jpg?1342806956" /> </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/sushi_cooking.jpg?1342807009" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> July/August 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Sushi Information &amp; Sushi Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_sushi_recipes">Healthy Sushi Recipes</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101_basics_techniques/holiday_entertaining/how_to_host_a_sushi_party">How to Host a Sushi Party</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_and_techniques/how_to_make_sushi_maki_rolls">How to Make Sushi: Maki Rolls</a> </div> <div class="field-item even"> <a href="/food_news_origins/green_sustainable/sushi_master_bun_lais_sushi_recipes_for_the_future">Sushi Master Bun Lai’s Sushi Recipes for the Future</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/how_to_make_sushi_prepping_fruits_and_vegetables_for_sushi#comments EatingWell Editors July/August 2012 Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 20 Jul 2012 17:57:33 +0000 Erin McCormick 112710 at http://www.eatingwell.com How to Remove Corn on the Cob Kernels http://www.eatingwell.com/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/how_to_remove_corn_on_the_cob_kernels <div class="field field-type-text field-field-menu-title"> <div class="field-label">Menu Title:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> How to Remove Corn on the Cob Kernels </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Get an easy tip for how to safely remove corn kernels from an ear of corn. </div> </div> </div> <fieldset class="fieldgroup group-landing-feature"><legend>Feature on landing page</legend><div class="field field-type-text field-field-feature"> <div class="field-items"> <div class="field-item odd"> no </div> </div> </div> </fieldset> <div class="field field-type-filefield field-field-image-standard"> <div class="field-label">Standard Image:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/corn_cob.jpg?1342803675" /> </div> </div> </div> <p>Stand an ear on its stem end and slice the kernels off with a sharp knife. To extract the corn “milk” and get more flavor for sauces, soups or puddings, add another step to the process: After cutting the kernels off, press the dull side of the knife down the length of the ear to push out the rest of the corn and its milk.</p> <p>Yield: You’ll get about 1 cup fresh kernels from one large ear of corn.</p> <fieldset class="fieldgroup group-1"><legend>Related Content Group 1</legend><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Corn Recipes &amp; Information on Corn </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-label">Related Links 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_sweet_corn_recipes">Easy Sweet Corn Recipes</a> </div> <div class="field-item even"> <a href="/nutrition_health/nutrition_news_information/is_sweet_corn_bad_for_you_plus_myths_about_sweet_corn_busted">Is Sweet Corn Bad For You? Plus More Myths About Sweet Corn Busted</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_cooking_101_basics_techniques/kitchen_tips_techniques/how_to_cook_corn_on_cob">How to Cook Corn on the Cobb</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/how_to_remove_corn_on_the_cob_kernels#comments EatingWell Editors Fruits & Vegetables Healthy Cooking - Healthy Cooking 101: Basics & Techniques Fri, 20 Jul 2012 17:04:43 +0000 Erin McCormick 112701 at http://www.eatingwell.com How to Pack an Eco-Friendly Picnic http://www.eatingwell.com/food_news_origins/green_sustainable/how_to_pack_an_eco_friendly_picnic <div class="field field-type-text field-field-original-title"> <div class="field-items"> <div class="field-item odd"> A Greener Picnic </div> </div> </div> <p>How you pack and serve your picnic can have a big impact on the environment if you consider the entire life cycle of the products you’re using. We asked sustainability expert Pablo Päster for his advice on the best ways to enjoy an eco-friendly alfresco meal.</p> <p><strong>Use Your Hands.</strong> By serving finger foods, you can avoid the need for plates or cutlery. Just remember to pack a few cloth napkins for clean up!</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Biodegradable plates, reusable containers and more environmentally-friendly options for dining alfresco. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="1104" height="1722" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/22581_Davick.jpg?1340400115" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> July/August 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> Healthy Picnic Recipes </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/healthy_picnic_coleslaws_and_salads">Healthy Coleslaws and Picnic Salads</a> </div> <div class="field-item even"> <a href="/recipes_menus/recipe_slideshows/healthy_cookies_bars_brownies">Healthy Recipes for Cookies, Bars &amp; Brownies</a> </div> <div class="field-item odd"> <a href="/blogs/health_blog/best_and_worst_choices_at_a_picnic">Best and worst choices at a picnic</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/food_news_origins/green_sustainable/how_to_pack_an_eco_friendly_picnic#comments EatingWell Editors July/August 2012 Food News & Origins - Green & Sustainable Fri, 22 Jun 2012 21:22:47 +0000 Erin McCormick 110117 at http://www.eatingwell.com How to Cook Corn on the Cobb http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/kitchen_tips_techniques/how_to_cook_corn_on_cob <p>Cooked just right, corn on the cob is tender and crisp. Overcooked it’s tough and chewy. Whether you do it on the stovetop, grill or even in the microwave, here’s how to have success every time:</p> <p><strong>Stovetop:</strong> Bring a large tea kettle of water to a boil. Place husked corn in a large skillet. Pour boiling water over the corn. Cook over high heat until the water returns to a boil. Immediately drain. <a href="http://www.eatingwell.com/recipes/boiled_corn_cob.html">Get our Boiled Corn on the Cob recipe.</a></p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> Learn 3 easy ways to cook corn on the cob for perfect results every time. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="308" height="308" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/SD8055_Krasner.JPG?1340399598" /> </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> July/August 2012 </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Sweet Corn Recipes &amp; Information on Healthy Vegetables </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/easy_sweet_corn_recipes">Easy Sweet Corn Recipes</a> </div> <div class="field-item even"> <a href="/healthy_cooking/healthy_cooking_101/kitchen_tips_techniques/how_to_cook_20_vegetables">How to Cook 20 Vegetables</a> </div> <div class="field-item odd"> <a href="/healthy_cooking/healthy_food_guide/summer_vegetable_guide">Summer Vegetable Guide</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/kitchen_tips_techniques/how_to_cook_corn_on_cob#comments EatingWell Editors July/August 2012 Fri, 22 Jun 2012 21:13:29 +0000 Erin McCormick 110116 at http://www.eatingwell.com Quiz: How Much Do You Know About Heart Health? http://www.eatingwell.com/diet_health/heart_health/quiz_how_much_do_you_know_about_heart_health <p>Quiz yourself on your knowledge of heart health.</p> <h4>How many Americans die from heart disease each year?</h4> <p>A) 20,000<br /> B) 75,000<br /> C) 350,000<br /> D) 900,000</p> <p>Answer: D. The latest statistics suggest that nearly 900,000 Americans die from heart disease each year—that's 36% of all deaths. Cancer claims about 550,000 lives; accidents are responsible for 108,694 deaths; and HIV/AIDS kills about 13,000 Americans annually.</p><div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> How much do you know about eating for a healthy heart? Take this quiz. </div> </div> </div> <div class="field field-type-filefield field-field-image-standard"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_image_standard" width="310" height="310" alt="" src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/MCL_veggieheart_101840209_Baldwin_310_0.jpg?1389902743" /> </div> </div> </div> <fieldset class="fieldgroup group-related1"><div class="field field-type-text field-field-relatedtitle1"> <div class="field-label">Related Content Title 1:&nbsp;</div> <div class="field-items"> <div class="field-item odd"> More Heart-Healthy Recipes &amp; Information </div> </div> </div> <div class="field field-type-nodereference field-field-relatedlinks1"> <div class="field-items"> <div class="field-item odd"> <a href="/recipes_menus/collections/heart_healthy_chicken_recipes">Heart-Healthy Chicken Recipes</a> </div> <div class="field-item even"> <a href="/nutrition_health/heart_healthy_diet_center">Heart-Healthy Diet Center</a> </div> <div class="field-item odd"> <a href="/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_hearthealthy_meal_plan">7-Day Heart-Healthy Meal Plan</a> </div> <div class="field-item even"> <a href="/nutrition_health/heart_health/10_steps_to_heart_health">10 Steps to Heart Health</a> </div> <div class="field-item odd"> <a href="/recipes_menus/recipe_slideshows/quick_heart_healthy_recipes_for_dinner">Quick Heart-Healthy Recipes for Dinner</a> </div> </div> </div> </fieldset> http://www.eatingwell.com/diet_health/heart_health/quiz_how_much_do_you_know_about_heart_health#comments EatingWell Editors Diet, Nutrition & Health - Heart Health Thu, 07 Jun 2012 16:02:15 +0000 Penelope Wall 104970 at http://www.eatingwell.com Cooking Up a Healthier Lifestyle http://www.eatingwell.com/diet_health/diabetes/cooking_up_a_healthier_lifestyle <p>In his 17-year career as a professional chef, Dan M. was used to high pressure. Working seven-day weeks, and even 22-hour days, was par for the course—and he was known for his speedy knife skills. But when he was sidelined in 2000 with a workplace injury, the stresses began to mount. Unable to use his right arm (the one that had always held his knife), he wondered how he would provide for his wife and 1-year-old son; a year later, another son was born.</p> <div class="field field-type-content-taxonomy field-field-author"> <div class="field-items"> <div class="field-item odd"> Joyce Hendley </div> <div class="field-item even"> EatingWell Editors </div> </div> </div> <div class="field field-type-text field-field-subtitle"> <div class="field-items"> <div class="field-item odd"> A real-life profile. </div> </div> </div> <div class="field field-type-content-taxonomy field-field-publication"> <div class="field-items"> <div class="field-item odd"> The EatingWell Diabetes Cookbook (2005) </div> </div> </div> http://www.eatingwell.com/diet_health/diabetes/cooking_up_a_healthier_lifestyle#comments EatingWell Editors Joyce Hendley The EatingWell Diabetes Cookbook (2005) Wed, 06 Jun 2012 14:12:53 +0000 Penelope Wall 104646 at http://www.eatingwell.com