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Content tagged with “Hilary Meyer”

Hilary Meyer

Hilary Meyer develops and tests healthy recipes in the EatingWell Test Kitchen. She is a graduate of New England Culinary Institute.

Lighter Stovetop Chicken & Broccoli Casserole Makeover
Everyone has a favorite comfort food. Mine is creamy chicken and broccoli casserole. It’s a warming dish of ooey-...
How to perfectly hard-boil eggs for Easter eggs
For some, the highlight of Easter is the ham. For others, maybe asparagus or dessert. But for me, it’s the...
5 Fresh Foods You Shouldn’t Keep in Your Refrigerator
This time of year, I load up on summer veggies. I only go to the grocery store once a week, which means I have to keep...
5 unexpected ways to dress up your morning toast
I love breakfast, but I’m not at my most creative in the morning. My fast fall-back: whole wheat toast with a...
5 tips & recipes for healthy chicken breasts
I used to have a love-hate relationship with boneless, skinless chicken breast. On the love side, it’s a lean,...
Breakfast Challenge Tip 7: Which Is Healthier: Pancakes or Eggs?
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 6: Should You Eat Breakfast If You’re Not Hungry?
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 5: Fight Fat with Breakfast
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 4: Power Up with Protein
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 3: Eat Breakfast After You Work Out
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
6 tips for healthier meatballs
When I heard we were doing a story on “healthier meatballs,” I was skeptical. What could be healthy about a...
Breakfast Challenge Tip 2: The Number One Food You Should Eat for a Healthy Breakfast
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 1: Kick-Start Your Metabolism with Breakfast
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
10 Bad Cooking Habits You Should Break
Some habits can be tough to break. When it comes to cooking, you may have some bad habits that you’re not even...
4 ways to cook dinner faster
Before I had a baby, one minute was one minute. Just 60 seconds. And I had a lot of minutes. I could use them where I...
How to cook without a recipe
Following a recipe is easy for most people, but not always practical. Oftentimes what we have in our fridge is a...
7 Unexpected Uses for Your Microwave
Chances are you have a microwave sitting somewhere in your kitchen. They’ve gotten smaller over the years, but...
5 couscous cooking mistakes to avoid
When it comes to cooking a “starch” for your meal, there are few sides easier to make than couscous. It...
5 bad supermarket habits to break to lose weight and save money
Since I need to eat at least three times a day, the grocery store is one of those unavoidable parts of life. And like...
5 things you should learn to cook in 2012
I’m pretty good in the kitchen, but there are a few areas that I feel I could improve upon. It’s the simple...
How to make the best lighter cheesecake
I love everything about cheesecake—the sweet taste with just a hint of saltiness, the creamy texture and the...
5 tips for perfect gingerbread cookies
No holiday cookie platter is complete without gingerbread cookies. I love them because they’re simple, delicious...
How to make healthier holiday cookies
When the holiday season rolls around I eagerly break out my mixer and rolling pin and pump out tons of cookies. They...
The Right Way to Boil an Egg
Hard-boiled eggs seem simple, but they’re one of the hardest things to cook—or to cook right, anyway. I...
4 secrets to better sweet potato casserole
Traditionally topped with marshmallows and containing upwards of a stick of butter, sweet potato casserole is one...
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