Content tagged with “Brierley Wright” (Page 9)

Brierley's interest in nutrition and food come together in her position as nutrition editor at EatingWell. Brierley holds a master’s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont.

Does broccoli fight cancer?
Broccoli is my go-to everyday vegetable: it’s affordable and available year-round. And the icing on the cake is that it...

Superfoods for $1 or less
Most Americans—me included—are looking for ways to lower their grocery bills. I don’t bother trying to crunch numbers...

Grocery Cart Makeover
On the off chance that we run into each other at the grocery store, I guarantee you’ll find me poring over the...

Eat for your eyes: 5 foods to help you see more clearly
I’m not exactly worried about the signs of age-related macular degeneration yet—after all I’m only in my twenties and...

Are all fats bad for you?
Are all saturated fats created equal? I know (and most experts agree) that saturated fats raise levels of LDL (“bad”)...

10 days of 100 calorie (or less) snacks
I know that one of the secrets to successful dieting is planning ahead—and that includes snacks. I also know that for...

Can food boost your libido?
Can food really boost your libido? The skeptic in me says it can’t be true, but the romantic part of me hopes that it...

Can you zap fat with fat?
One of my closest friends, who, for years, has listened to me talk about what foods are healthy and what foods are not...

Are you wasting your money on vitamin drinks? Try these 3 immunity boosters instead
’Tis the season for colds and the flu. If you’re like me, there isn’t any spare time built into the schedule to get...

3 breakfasts to head off winter weight gain
Breakfast, for me, is essential. It gives me a much-needed energy boost for the rest of the day. (A few cups of coffee...

Get thinner in 2009: You can do it!
At some point or another it seems like we all make a New Year’s resolution to lose weight, get fit, or eat right, so I...