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Content tagged with “Snack”

Chocolate & Banana
Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat.
Farmer's Cheese & Strawberries
Farmer cheese is a type of cottage cheese; most of the liquid is drained off, giving it a firm consistency. Top it with...
Cherries with Ricotta & Toasted Almonds
Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting—yet calorie-conscious—...
Breakfast Parfait
A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking.
Butter-Bean Spread
Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.
Banana-Cinnamon Frozen Yogurt
If you have kids (or adults who enjoy playing with their food) get them to help you stir this one up—it's fun as...
Spiced Apple Butter Bran Muffins
These muffins are dense, grainy, fruity and delicious. A double dose of apple—diced fresh apple and dark, spiced apple...
Tamari Walnuts
Keep these nuts on hand for stir-fries, salads or snacking.
Black Bean & Tomato Salsa
Adding canned beans to a spicy salsa is an easy way to boost fiber and improve nutritional value. This salsa is also a...
Parmesan Crisps
These flavorful wafers, simply baked grated cheese, make a delightful accompaniment to soups or a sophisticated nibble...
Blue Cheese Dip
If you have a garden or farmer's market nearby, there's much to be said for setting out a plate of raw summer...
Berry-Banana Smoothie
There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors...
Melon-Ginger Smoothie
Spiked with ginger, this smoothie is guaranteed to perk you up after a long bike ride or make a nice starter to a...
Hawaiian Smoothie
For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer....
Mango Lassi Smoothie
A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down...
Chili Pecans
A medley of warm spices tempered with a touch of brown sugar is a great match for rich, nutritious pecans. They make a...
Cranberry-Almond Granola
If you've never made your own granola, you'll be amazed at the difference in freshness and flavor—and at how...
Pear Butter
Simmering pears in pear nectar (available in the natural-foods section of supermarkets) and then reducing the puree...
Chocolate Thumbprint Cookies
Thumbprint cookies are an old-fashioned treat, a little cookie well holding a dot of jam. Here, they're...
Double-Chocolate Biscotti
Dense and crunchy, these are the classic Italian dunking cookies. Although they are traditionally dipped in Vin Santo,...
Garlic-Herb Marinated Olives
When you need an easy, make-ahead hors d'oeuvre, just toss olives with dried oregano and garlic.
Egg Salad Sandwiches with Watercress
Watercress, a cruciferous vegetable, adds a zesty note—and welcome phytonutrients—to this enlightened version of an...
Cinnamon Oranges
This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when...
Pina Colada Yogurt Parfait
Take a trip to the tropics with our pina colada inspired parfait. It even makes a great breakfast when you need a sunny...
Mediterranean Picnic Snack
Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.
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