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Content tagged with “Digestive Health” (Page 7)

Herbed Yogurt Cheese
Serve this delicious cheese spread on crostini. Remember to start draining the yogurt the day before blending the...
Smoked Salmon Spread
A splash of pepper-flavored vodka gives this salmon spread a sophisticated flair. If you like, use plain vodka instead...
Athenian Orzo
Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp, tomatoes and feta...
Chocolate Mousse
Our mousse reformation, with only 248 calories and 6 grams of fat per serving, as compared to 485 calories and 40 grams...
Pork Chops with Pear & Ginger Sauce
In this quick saute, vinegar and sugar are caramelized in the skillet, forming a deep, richly flavored base for the...
Chocolate Crepes with Orange-&-Chocolate Sauce
If you prefer, fill these chocolate crepes with vanilla frozen yogurt or fresh fruit instead of yogurt cheese.
Chicken Sausage with Quick Sauerkraut
Sauerkraut from a can, pale and puckery, is no match for this a flavorful cabbage saute that goes well with savory...
Turkey Mini Meatloaves
While turkey can too often lend a depressingly gummy texture to meatloaf, we've improved on the standard by adding...
Mussels with Saffron & Leeks
Mussels are an excellent fast, healthy dinner. Look for them on ice in mesh bags at your fish counter; the individual...
Garam Masala Lamb Chops with Apricot Couscous
Visit an Indian market to find various blends of garam masala, a popular spice mix. You'll also find it in the...
Wilted Greens & Pasta Salad
A fast side salad that helps you boost your vegetable servings for the day.
Brown Rice & Greens
Whole grains and greens in one easy side dish.
Herbed Couscous with Tomatoes
A fast grain, dressed up with fresh tomatoes and herbs.
Zucchini Noodles
Just when you thought there was nothing new to do with zucchini--now you can turn them into pasta-like ribbons.
Dressed-Up Rice
Nuts and dried fruit up the nutrition--and tastiness--of brown rice.
Pork Cutlets with Maple-Spiced Apples & Red Cabbage
Pork and apples and red cabbage are meant for each other. Here all three appear in a mélange that brings together the...
Haroset Cake with Zabaglione Sauce
Haroset is a fruit-and-wine concoction eaten during the Passover Seder and said to represent the mortar that the...
Turkey & Stuffing for Two
You don't have to skip the traditional Thanksgiving dinner if it's just the two of you - and you also don...
Southwestern Rubbed Turkey
Smoked paprika is the key to the turkey rub in this recipe. It can be purchased in gourmet markets and online at www....
Cranberry Mole
Making mole (a traditional Mexican sauce) doesn't have to be an all-day process - and eating it doesn't have...
Butternut Squash & Pepita Dressing
This rich, crunchy stuffing is the perfect side to the Southwestern turkey. Look for pepitas (shelled pumpkin seeds) at...
Tequila-Spiked Pan Gravy
A somewhat more traditional alternative—or addition—to the Cranberry Mole, this quick pan gravy repeats the...
Portobello Paillards with Spinach, White Beans & Caramelized Onions
Portobello mushrooms are so meaty that even carnivores will be satisfied with this lusty vegetarian dish. Instead of...
Gingered Cranberry-Pear Cobbler
Cranberries add a particularly pleasing tartness and color to pears. Fresh ginger, lemon and vanilla brighten up the...
Chimichurri Sauce
Chimichurri sauce is a tangy herbal accompaniment that can liven up any meat or poultry dish.
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