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Content tagged with “High potassium”

Shrimp Piccata with Zucchini Noodles
The tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over zucchini...
Strawberry-Banana Protein Smoothie
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use...
Wild Mushroom & Polenta Casserole
In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel...
Baked Cod with Morels
The deep umami flavors of mushrooms are a natural companion for fish. In this recipe, sweet cod is a good balance for...
Chile-Marinated Skirt Steak (Carne Asada en Adobo de Guajillo)
In this Mexican-inspired steak recipe, dried chiles are toasted, soaked and pureed to make a flavorful marinade....
Super-Green Edamame Salad
Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame...
Green Chicken Curry for Two
If you’re looking for a basic Thai green curry recipe, start here. Green is the hottest type of curry paste; to take...
Tex-Mex Black Bean & Quinoa Bowl
Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe...
Egg-in-a-Hole with Spinach & Bacon
When you make this cute breakfast-for-dinner recipe, also known as toad-in-a-hole or a one-eyed jack, you can vary it...
Steak with Cheddar Roasted Cabbage
A mix of roasted cabbage and red onion is topped with melted cheese for a divine side to steak in this quick and...
Seared Salmon with Pesto Fettuccine
The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe...
Seared Salmon with Pesto Fettuccine for Two
The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe...
Creamy Pesto Chicken Salad with Greens
For a healthy variation on creamy chicken salad, we’ve replaced half the mayonnaise with basil pesto. Serve over greens...
Shrimp Kebabs with Curry-Coconut Glaze
Try this Thai shrimp skewer recipe alongside quinoa and stir-fried broccoli or double or triple the recipe and serve...
Green Chicken Curry
If you’re looking for a basic green Thai chicken curry recipe, start here. Green is the hottest type of curry paste; to...
Rhubarb & Lamb Tagine
In this healthy lamb stew recipe, rhubarb contributes a savory-tart flavor. Pork shoulder would be good in place of the...
Rhubarb, Ginger & Saffron Baked Chicken
This easy baked chicken recipe is perfect for entertaining because you can mix most of the ingredients together ahead...
Potatoes with Green Tahini Sauce
The cilantro- and lemon-laced tahini sauce is a perfect bold partner for potatoes in this Middle-Eastern-style potato...
Chicken with Creamy Dill & Leek Sauce
This creamy roast chicken recipe was inspired by a dish made in Turkey, where whole fish are cooked on a bed of...
Chicken & Gnocchi Dumplings for Two
Here we use tender gnocchi in place of homemade dumplings in this rich and warming chicken and vegetable stew recipe....
Buffalo Chicken Meatballs
Sautéed mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy...
Blackened Tofu with Succotash
In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of...
BBQ Pulled Chicken Sandwich with Coleslaw
This eastern North Carolina-style chicken barbecue recipe is vinegar-based, a far cry from the sweet tomato-heavy...
Bourbon-Glazed Pork Chops with Hoppin’ John
In this one-skillet dinner recipe, Kentucky bourbon gives a kick to these sticky glazed pork chops. In the healthier...
Spinach & Sausage Gnocchi
Some like it hot—but if you don’t, sweet Italian turkey sausage is also delicious in this healthy gnocchi recipe. Serve...
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