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Content tagged with “High potassium”

Chicken & Gnocchi Dumplings for Two
Here we use tender gnocchi in place of homemade dumplings in this rich and warming chicken and vegetable stew recipe....
Buffalo Chicken Meatballs
Sautéed mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy...
Blackened Tofu with Succotash
In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of...
BBQ Pulled Chicken Sandwich with Coleslaw
This eastern North Carolina-style chicken barbecue recipe is vinegar-based, a far cry from the sweet tomato-heavy...
Bourbon-Glazed Pork Chops with Hoppin’ John
In this one-skillet dinner recipe, Kentucky bourbon gives a kick to these sticky glazed pork chops. In the healthier...
Spinach & Sausage Gnocchi
Some like it hot—but if you don’t, sweet Italian turkey sausage is also delicious in this healthy gnocchi recipe. Serve...
Chicken & Gnocchi Dumplings
This crowd-pleasing gnocchi recipe is perfect for an easy weeknight comfort meal. Get all the flavors of chicken and...
Slow-Cooker Spanish Chickpea Soup
This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a...
Singapore-Style Chicken & Noodle Soup
In this healthy curry laksa, a popular Southeast Asian noodle soup, chicken, coconut milk, tomatoes and tons of warm...
Portuguese Kale & Red Bean Soup
This vegetable-packed healthy soup recipe is inspired by caldo verde, a Portuguese soup made with kale, potatoes and...
Serbian Chicken & Eggplant Soup
This healthy eggplant and chicken soup recipe, inspired by traditional Serbian cuisine, is seasoned with lemon, herbs,...
Bavarian Leek & Cabbage Soup
This hearty German cabbage soup recipe is made healthy with tons of leeks, cabbage, greens, carrot and celery. If you...
Fish with Coconut-Shallot Sauce
This easy fish recipe with a flavorful garlic, thyme and coconut sauce is perfect for a healthy weeknight dinner. Serve...
Sautéed Snapper & Shrimp with Creole Sauce
In this island-inspired fish recipe, celery, bell pepper, tomatoes and wine complement the shrimp and fish. Serve this...
“Chocomole” Pudding
Creamy avocados make this dairy-free and vegan chocolate dessert recipe super-rich. Serve as a not-so-sweet dessert or...
Jason Mraz’s Avocado Green Smoothie
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted...
Orange-&-Pistachio Crusted Pork Tenderloin
Sweet orange marmalade and salty pistachios make a delicious crust for lean pork tenderloin in this healthy dinner...
Shrimp, Ham & Pepper Couscous
Reminiscent of paella, this one-pan shrimp couscous recipe is flavored with smoky paprika, fennel and garlic. This...
Roasted Pepper-&-Cheese Stuffed Chicken
A simple mixture of roasted red peppers, provolone cheese and oregano makes these healthy stuffed chicken breasts...
Soy-Marinated Flank Steak with Soba Noodles
Flank steak takes on savory Asian flavors with this quick steak marinade recipe. We like buckwheat soba noodles for...
Indian Saag with Chickpeas
Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian...
Turkey Taco Lettuce Wrap
Easy and fun to eat, this gluten-free, healthy turkey lettuce wrap recipe has zesty Tex-Mex flavor. Serve the lettuce...
Salmon with Roasted Vegetables & Quinoa
This healthy salmon recipe has everything you want for a complete meal: omega-3-rich salmon, protein-packed quinoa and...
Crispy Portobello Cutlets with Caramelized Onions & Blue Cheese
Portobello mushroom cutlets get steak-house treatment—caramelized onions and blue cheese—in this healthy vegetarian...
Coconut-Crusted Swordfish with Kumquat Sauce
This coconut-crusted swordfish is served with a delightfully tart sauce made with kumquats—tiny citrus fruit that you...
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