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Content tagged with “High potassium” (Page 44)

Spicy Potato & Kale Soup
Spicy sausage—in this case, chorizo—pairs beautifully with hearty greens. If you like, substitute collard or mustard...
Burgers with Caramelized Onions
Ah, the magic of seared beef! Sauteing the onions with sugar turns them into a meltingly sweet topping to dress up...
Captiva Shrimp & Chicken Salad
Mango—diced and pureed—gives chicken and shrimp a tropical flavor jolt. But don't be upset that the recipe only...
Stir-Fried Chile-Garlic Duck
Once you turn on the stove, this dish is finished in minutes, so have your ingredients prepped and ready to go. Serve...
New Mexican Posole
Posole, originally from Jalisco, Mexico, is traditionally served around Christmastime. It's so tasty and—with a...
Orzo Salad with Chickpeas & Artichoke Hearts
Quintessential Greek flavors—feta, lemon and dill—combine perfectly in this hearty salad. To complete the Mediterranean...
Sausage & Lentil Casserole
Requiring 45 minutes from start to finish, this casserole classic is one of the longer recipes in this book; however,...
Raspberry, Avocado & Mango Salad
Pureed berries give the tangy wine vinegar dressing a creamy texture that gently clings to the lettuce and fruit. This...
Tilapia & Summer Vegetable Packets
Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist, tender results....
Mock Ceviche
Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here we quickly poach...
Tilapia Corn Chowder
This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal...
Raspberry-Glazed Pork Chops with Pickled Onions
Brining enhances flavor and renders pork chops moist and juicy. While the chops brine, prepare the pickled onions and...
Endive & Watercress Salad with Pomegranate Dressing
Pomegranate juice is a flavorful stand-in for some of the oil in the dressing. To squeeze pomegranate juice, press the...
Braised Chicken Thighs with Broccoli & Olives
Black olives and lemon juice join steamed broccoli to make a rich-tasting sauce to spoon over sautéed chicken thighs...
Lemony Stuffed Fillet of Sole
Why drown the delicate flavors of sole in a sea of butter?
Barbecued Pork & Coleslaw Sandwiches
Two Southern favorites are combined here: pork in sweet barbecue sauce and crunchy coleslaw.
Stir-Fried Curried Pasta with Spinach & Scallops
This dish is light and colorful with just a bit of heat from the curry.
Warm Chicken Salad with Bows
This combination of simple ingredients results in a sophisticated warm pasta salad.
Tandoori Duck & Lentils
The yogurt marinade in this dish locks in moisture and lends a complementary spicy flavor. The duck is skinned before...
Moyo de Poulet Fumé
Combining smoke and heat, this dish is easy and quick to assemble. If you like fiery food, cut long slits in the...
Warm Tuna Salad Niçoise
With the increasing popularity and availability of fresh tuna, it makes sense to update the classic Mediterranean salad...
Warm Chicken Salad with Pine Nuts
Poaching chicken breasts in a mixture of balsamic vinegar and chicken broth makes them unusually tender. The poaching...
Chicken Forestiere
A la forestiere (“of the forest”) is characterized by deep, hearty flavors, usually including mushrooms. Our version is...
Halibut with Lemon & Caper Sauce
If using fish steaks, chill them in the freezer for 1/2 to 1 hour so they will be easy to slice. Fillets of sole,...
Triple Celery Bisque
In this pureed bisque, celery root (celeriac) stars with russet potatoes and more celery flavor in the form of fresh...
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