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Content tagged with “High potassium” (Page 37)

Orzo Salad with Chickpeas & Artichoke Hearts
Quintessential Greek flavors—feta, lemon and dill—combine perfectly in this hearty salad. To complete the Mediterranean...
Sausage & Lentil Casserole
Requiring 45 minutes from start to finish, this casserole classic is one of the longer recipes in this book; however,...
Raspberry, Avocado & Mango Salad
Pureed berries give the tangy wine vinegar dressing a creamy texture that gently clings to the lettuce and fruit. This...
Tilapia & Summer Vegetable Packets
Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist, tender results....
Mock Ceviche
Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here we quickly poach...
Tilapia Corn Chowder
This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal...
Raspberry-Glazed Pork Chops with Pickled Onions
Brining enhances flavor and renders pork chops moist and juicy. While the chops brine, prepare the pickled onions and...
Endive & Watercress Salad with Pomegranate Dressing
Pomegranate juice is a flavorful stand-in for some of the oil in the dressing. To squeeze pomegranate juice, press the...
Braised Chicken Thighs with Broccoli & Olives
Black olives and lemon juice join steamed broccoli to make a rich-tasting sauce to spoon over sautéed chicken thighs...
Lemony Stuffed Fillet of Sole
Why drown the delicate flavors of sole in a sea of butter?
Barbecued Pork & Coleslaw Sandwiches
Two Southern favorites are combined here: pork in sweet barbecue sauce and crunchy coleslaw.
Stir-Fried Curried Pasta with Spinach & Scallops
This dish is light and colorful with just a bit of heat from the curry.
Warm Chicken Salad with Bows
This combination of simple ingredients results in a sophisticated warm pasta salad.
Tandoori Duck & Lentils
The yogurt marinade in this dish locks in moisture and lends a complementary spicy flavor. The duck is skinned before...
Moyo de Poulet Fumé
Combining smoke and heat, this dish is easy and quick to assemble. If you like fiery food, cut long slits in the...
Warm Tuna Salad Niçoise
With the increasing popularity and availability of fresh tuna, it makes sense to update the classic Mediterranean salad...
Warm Chicken Salad with Pine Nuts
Poaching chicken breasts in a mixture of balsamic vinegar and chicken broth makes them unusually tender. The poaching...
Chicken Forestiere
A la forestiere (“of the forest”) is characterized by deep, hearty flavors, usually including mushrooms. Our version is...
Halibut with Lemon & Caper Sauce
If using fish steaks, chill them in the freezer for 1/2 to 1 hour so they will be easy to slice. Fillets of sole,...
Triple Celery Bisque
In this pureed bisque, celery root (celeriac) stars with russet potatoes and more celery flavor in the form of fresh...
Italian Potato Salad
In Italy, this potato salad is known as Russian Salad. It has a thousand versions, most of them bound with plain or...
Red Lentil Soup with a Spicy Sizzle
This Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. A drizzle of sizzling...
Corn & Pepper Chowder
Cooked chicken or seafood would be a nice addition to this soup. For an even richer flavor, sauté the corn first in a...
Curried Chicken & Pasta Salad
This crowd-pleasing pasta salad is potluck-perfect for barbecue season.
Jamaican Jerk Shrimp & Pineapple Salad
Sweet, sour and spicy notes produce a captivating blend of flavors here.
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