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Content tagged with “High potassium” (Page 14)

Fennel & Pork Stew
This meltingly tender pork shoulder ragout has a savory broth that’s full of fennel. White wine gives the stew a bright...
Swedish Yellow Split Pea Soup with Ham
This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most...
Tofu Tropic Smoothie
Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.
Good Green Tea Smoothie
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
“Get Your Orange” Flax Smoothie
This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh ginger packs a...
Pomegranate Berry Smoothie
This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and cottage cheese.
Creamy White Beans
These savory white beans—flavored with garlic, thyme and bay leaf—are the perfect accompaniment for roast leg of lamb...
Savory Chestnut Puree
Try this easy, elegant chestnut puree with roasted quail, turkey or chicken.
Roasted Stuffed Pumpkin with Spiced Pumpkin Seeds
This roast pumpkin with a mushroom-and-bread stuffing is a beautiful vegetarian entree for the holidays. Use a small...
Delicata Squash & Tofu Curry for Two
This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep...
Delicata Squash & Tofu Curry
This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep...
Garlic Roasted Salmon & Brussels Sprouts
Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is a meal that is simple...
North Country Braised Chicken
Homey, hearty and flavorful, this easy chicken stew recipe sings with apple cider, rutabaga and pears. Serve over whole...
Potato-Leek Bisque
It’s hard to believe how rich and creamy this potato-leek soup is even though there’s not a drop of cream in it....
Brussels Sprout Gratin
A creamy Brussels sprouts casserole is a delightful accompaniment to any holiday meal. Our healthier version skips the...
Carrot-Parsnip Gratin
Make this creamy carrot-and-parsnip casserole for your next holiday meal—everyone will beg you for the recipe! Our...
Cornbread Stuffing with Brussels Sprouts & Squash
Brussels sprouts and winter squash make this cornbread stuffing look and taste great. You may need to bake two batches...
Slow-Cooker Vegetarian Lasagna
Sure, the slow cooker’s great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-...
Classic Beef Chili
This classic beef-and-bean chili gets a nutritional boost from shredded sweet potato. We call it a stealth vegetable...
Southwest Grilled Chicken Caesar
In this Southwestern spin on the classic Caesar salad, avocado stands in for raw egg and some of the oil in this rich,...
Smoky Meatloaf
In this lightened-up meatloaf, healthy low-calorie shredded zucchini keeps very lean beef moist but doesn’t take away...
Turkey Lasagna
Finely chopped mushrooms, carrot, celery and onion practically melt into the turkey filling in this healthy makeover of...
Mussels with Tomatoes & White Wine
You’ll feel like you’re dining in a French bistro when you sit down to a bowl of these mussels, flavored with fennel,...
Green Smoothie
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega...
Hearty Kale Salad
A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instead. Any variety of...
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