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Content tagged with “High potassium” (Page 11)

Seared Tuna Tataki Quinoa Bowl
In this healthy tuna and quinoa recipe, tuna steaks are flash-cooked, sliced, then tossed in a quick, gingery marinade...
African Sweet Potato & Chicken Stew
In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomatoes keep this...
Tofu Stroganoff
In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We...
Kale Salad with Spiced Tofu & Chickpeas
To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice...
Crispy Glazed Tofu With Bok Choy
Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a...
Scallion-Dill Potato Salad
In this healthy potato salad recipe, yogurt replaces mayonnaise to create a creamy dressing spiked with scallions and...
Creamy Radish Soup
In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup....
Raspberry Overnight Muesli
In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on...
Stuffed Delicata Squash for Two
In this Tex-Mex-seasoned stuffed delicata squash recipe, half of the ground beef is swapped out for bulgur to reduce...
Cajun Tilapia Po’Boy for Two
Forget the deep fryer—the tilapia in this healthy po’boy recipe, a classic Southern sandwich, is coated in cornmeal and...
Curried Parsnip & Apple Soup
This creamy parsnip and apple soup recipe has amazing flavor from the combination of curry powder, coriander, cumin and...
Kale Salad with Bacon-Blue Cheese Vinaigrette
Hot roasted potatoes in this healthy kale salad recipe wilt the kale just enough to make it tender. Bacon and blue...
Tilapia with Grapefruit-Caper Sauce
In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a...
Mushroom, Squash & Chicken Salad with Sesame Dressing
In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelously with a wildly...
Chopped Ham & Apple Salad with Creamy Parmesan Dressing
This healthy main-course chopped salad recipe pairs bitter escarole and radicchio with sweet apple, smoky ham and...
Romaine Wedges with Sardines & Caramelized Onions
Don’t be afraid of the sardines in this healthy wedge salad recipe. Sardines are extremely nutritious, and are a...
Tilapia Po’Boy
Forget deep-fried fish—the tilapia in this healthy po’boy recipe, a classic Cajun sandwich recipe, is coated in...
Orange & Black Pepper Shrimp Salad
A blend of bitter Treviso (a long, thin type of radicchio), spicy arugula and sweet romaine lettuce forms the base of...
Quinoa Mushroom Soup
A bit reminiscent of old-fashioned mushroom-barley soup, this vegetarian quinoa mushroom soup recipe gets a modern...
Winter Vegetable Dal
This southern-Indian-inspired vegetable dal recipe is rich and creamy thanks to light coconut milk and gets exotic...
Chickpea, Chorizo & Spinach Soup
Chorizo lends this Mediterranean-inspired spinach soup recipe a smoky paprika flavor, and since the chorizo is sautéed...
Fennel, Citrus & Roasted Beet Salad
The sweetness of the roasted beets works well with tart grapefruit in this healthy beet salad recipe. Turn this beet...
Orange-Sesame Shrimp Salad
In this healthy Asian-inspired shrimp salad recipe, two types of greens—romaine lettuce and red cabbage—pair...
Green Goddess Salad with Chicken
In this cucumber, tomato, Swiss and chicken salad recipe, a healthy green goddess dressing is made from avocado,...
Avocado, Tomato & Chicken Sandwich
In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.
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