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Content tagged with “High potassium” (Page 2)

Taco Lettuce Wraps
Don’t limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe—any fresh green sturdy enough...
Mediterranean Tuna-Spinach Salad
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the...
Roast Pork, Asparagus & Cherry Tomato Bowl
In this healthy bowl-dinner recipe, hummus may seem like an unconventional dressing ingredient, but here we thin it...
Strawberry-Banana Green Smoothie
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Spicy Tamarind Stewed Fish & Okra
This healthy fish curry recipe showcases the complex flavors of Singapore. Soak up the sauce with rice noodles or brown...
Quick “Corned” Beef & Cabbage
Traditional corned beef & cabbage sure is tasty, but it’s typically loaded with preservatives and sodium. In this...
Warm Fava Bean & Escarole Salad (Scafata)
This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the...
Cauliflower Soup with Smoked Gouda
This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients—paprika and Gouda. A hearty...
Seared Chicken with Mango Salsa & Spaghetti Squash
A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti...
Barbecued Pork Chops with Roasted Potatoes & Kale
Cooking the potatoes and kale in a foil packet in this healthy recipe gives you moist and tender results while using...
Escarole & White Bean Salad with Swordfish
In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top...
Quinoa-Stuffed Delicata Squash
With its pretty striped skin and uniform shape, delicata squash is a beautiful vessel for serving up this healthy...
Mashed Squash with Caramelized Onions
A touch of sherry vinegar brightens up this healthy mashed squash recipe. Buttercup squash will give it a bright orange...
Roasted Squash with Garlic, Lime & Chile
Cumin, garlic, lime and a jalapeño pepper spice up this roasted butternut squash recipe. If you like the consistent...
Avocado Toast with Egg, Spinach & Salsa
In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style...
Avocado Toast with Egg, Cheddar & Kimchi
In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style...
Avocado Toast with Egg, Arugula & Bacon
In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style...
Spicy Cauliflower-Stuffed Baked Potatoes
Get creative with your baked potato toppings with this healthy gluten-free dinner recipe. Hot cherry peppers give this...
Garlic-Rosemary Smashed Potatoes
A combination of baked, mashed and roasted, these crusty, garlicky smashed potatoes are a healthy and creative...
Falafel Salad with Lemon-Tahini Dressing
Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons...
Chile-Roasted Broccoli
This quick broccoli side dish recipe gets heat from your choice of pepper. If you prefer things on the mild side, use a...
Walsh Family Chili Size
Ptomaine Tommy’s in Los Angeles inspired this chili-smothered burger recipe. For this quick dinner, use any type of...
Mom’s Chili
This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with...
Tex-Mex Chili Nachos
This healthy nacho recipe is a great way to use leftover chili. Serve these nachos as a game-day appetizer or for a...
St. Louis Slinger
This is a slimmed-down recipe makeover of the famous St. Louis breakfast hangover cure. The healthy turkey chili is...
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