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Content tagged with “High potassium”

Black Sea Bass with Summer Squash Polenta
In this healthy seared fish recipe, salting the fish’s skin draws out the moisture, which helps it get nice and crispy...
Roasted Eggplant, Zucchini & Pork Bowls
Bursting with colorful veggies, this healthy grain bowl recipe is topped with an easy miso dressing. If you have quinoa...
Flank Steak with Grilled Tomatoes & Cucumber Herb Relish
Halved tomatoes keep their shape but get smoky-sweet flavor when grilled alongside the spice-rubbed steak in this...
Grilled Chicken Legs with Fennel & Olive Relish
A bright and briny relish made from fennel, lemon and olives is the perfect accompaniment in this Italian-inspired...
Grilled Chicken Taco Salad
Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. This...
Shrimp Hand Rolls with Coconut-Curry Dipping Sauce
Set out all the ingredients for these healthy hand rolls so diners can have fun making their own. Look for bean thread...
Hawaiian Steak Fajitas with Grilled Pineapple Salsa
Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come...
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best...
Vietnamese Spiralized Sesame Noodles with Scallops
Spiralized zucchini noodles are the base for this healthy sesame noodle recipe. Shrimp or baked tofu can be swapped for...
Black Bean & Mango Salad
Coleslaw mix—a combination of shredded cabbage and carrots—makes this healthy lunch salad recipe quick to prepare. The...
Mixed Grill with Balsamic-Mustard Vegetables
This healthy dinner recipe is perfect for using up whatever fresh vegetables you have on hand. Just pay attention to...
Carrot Cake Smoothie
Have your cake and drink it, too—this fruit and vegetable smoothie recipe is bursting with all the flavors of carrot...
Acai-Cherry Smoothie
Superfood acai combines with tart cherries and almond butter for a deliciously rich fruit smoothie recipe. Adding nut...
Green Piña Colada Smoothie
Traditional piña colada flavors of pineapple and coconut sweeten up dark leafy greens in this healthy fruit smoothie...
Strawberry-Peach Green Tea Smoothie
Green tea adds an energizing kick to this healthy fruit smoothie recipe to start your day on the right foot.
Triple Melon Smoothie
This healthy fruit smoothie recipe is best in the summer when watermelon, cantaloupe and honeydew are ripe and sweet....
Watermelon-Strawberry Smoothie
Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.
Watermelon-Mango Smoothie
This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.
Acai-Blueberry Smoothie Bowl
For those mornings when you're looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the...
Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg
Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a...
Southern Beets & Greens with Chèvre Spoonbread
Don’t toss those beet greens! In this healthy recipe, orange-glazed beets and garlicky beet greens are served alongside...
Seared Salmon, Morels & Fava Beans with Green Goddess Sauce
The creamy, herbed sauce that accompanies this healthy salmon recipe is so delicious, you’ll want to dip everything in...
Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree & Crispy Leeks
In this healthy salmon recipe, slow-roasting the fish at a lower heat creates a soft texture that’s a nice contrast to...
Grilled Salmon with Watercress Salad & Buttermilk Dressing
With a nod toward German cuisine, rye croutons, mustard and sauerkraut pair beautifully with this healthy salmon recipe...
Baby Kale Breakfast Salad with Quinoa & Strawberries
Fruit, whole grains and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you’ll...
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