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Content tagged with “High potassium”

Quick Pasta Bolognese
Who doesn’t love pasta with a quick meat sauce? This crowd-pleasing healthy spaghetti Bolognese recipe is a boon for...
Bean & Barley Soup
This hearty bean and barley soup tastes like it has simmered for hours, but actually it’s quite quick to throw together...
Moroccan Bulgur & Pork Casserole
Fragrant with North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe is...
Quinoa Salad with Oranges, Beets & Pomegranate
Roasted beets and sweet dates, tangy oranges and juicy pomegranate seeds make this quinoa salad recipe festive. It...
Roasted Turnips & Butternut Squash with Five-Spice Glaze
In this delicious side dish recipe, turnips and butternut squash are glazed with a mixture of molasses and flavorful...
Twice-Baked Potatoes with Horseradish & Caviar
Twice-baked potatoes get an elegant treatment when spiked with horseradish and topped with a bit of caviar. If oven...
Wild Rice Pilaf with Sweet Potatoes & Brussels Sprouts
Wild rice is intensely aromatic so it’s a great match for the bold flavors of saffron and Madeira in this wild rice...
Chile-Lime Veggie Noodles
We love the bright flavor that lime and chile-garlic sauce give to this quick and easy veggie-and-noodle stir-fry....
Butternut Squash & Tomato Posole
Posole is a traditional Mexican stew most often made with pork and hominy (dried corn kernels that have been treated to...
Salmon with Toasted Israeli Couscous
You need only one skillet for this meal of wild salmon fillets and Israeli couscous pilaf. For added fiber, look for...
Ancho-Honey Pork Tenderloin with Cheese Grits
In this recipe, roast pork tenderloin is glazed with honey, lime, soy and ancho chile powder and served on top of...
Smoked Turkey, Kale & Rice Bake
This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It’s easy to make...
Quick Chicken Parmesan for Two
Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parmesan recipe, and...
Quick Chicken Parmesan
Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parmesan recipe, and...
Beef & Red Pepper Stir-Fry
This beef stir-fry recipe is loaded with plenty of vegetables—red bell pepper, bok choy and baby corn. But the secret...
Chicken Potpie with Biscuits
In this lightened-up recipe for chicken potpie, creamy chicken stew is topped with flaky biscuits for quintessential...
Seared Salmon with Green Peppercorn Sauce
A simple sauce of piquant green peppercorns, lemon juice and butter top this seared salmon recipe. Green peppercorns...
Seafood Gumbo
Gumbo, a hearty stew made with anything from sausage or duck to rabbit or seafood, starts with a roux, a mix of flour...
Oyster-Stuffed Artichokes
Packed with oysters, Parmesan and herbs, these stuffed artichokes make a spectacular meal along with a fresh salad....
Fish & Mushroom Casserole with Crispy Phyllo
This fish and mushroom casserole recipe features a crispy phyllo topping on a hearty stew full of mushrooms and chunks...
Crawfish Etouffée
Literally translated as “smothered” and pronounced ay-TOO-fay, the crawfish recipe is typically a saucy stew served...
Catfish Courtbouillon
Cajun courtbouillon (pronounced koo-bee-yon) is a vegetable-and-fish stew recipe. In this healthy catfish recipe from...
Vegetarian Quinoa & Squash Casserole
An aromatic mixture of garlic, paprika, cumin, coriander, allspice and cayenne flavors this vegetarian quinoa and...
Curried Lentil Stuffed Squash
In this stuffed squash recipe, a spicy red lentil curry stew fills acorn squash. If you find them at your market use...
Chipotle-Orange Broccoli & Tofu
Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount...
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