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Content tagged with “High potassium”

Red, White & Blue Potato Salad
Dressed with a tangy lemon vinaigrette and fresh mint, this healthy red-white-and-blue potato salad makes the perfect...
Bulgur Salad with Romesco Sauce
In this bulgur salad recipe, an abundant mix of sliced heirloom tomatoes is bathed in olive oil and dressed with basil...
Roasted Garlic, White Bean & Kale Pizz’alad
Who says pizza needs cheese? With this pizz’alad—a pizza topped with salad—we rely on two whole heads of sweet roasted...
Scallop & Pepper Tacos
Take a break from classic taco fillings with this scallop, herb and bell pepper taco recipe. Swap peeled raw shrimp for...
Vegetarian Spinach Enchiladas
This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and...
Pinto Bean Chilaquiles
This Mexican chilaquiles recipe is a one-skillet dish made with corn tortillas and eggs. Making chilaquiles is a great...
Thai Grilled Beef Salad
This zesty Thai grilled beef salad recipe is seasoned with fresh herbs, lime and hot peppers. It is fabulously easy to...
Beef & Asparagus Negimaki Rolls
This Japanese recipe for beef negimaki rolls (in which beef flavored with teriyaki sauce is wrapped around scallions)...
Grilled Portobellos with Chopped Salad
This salad of grilled vegetables and beans tossed with lemon and dill tops grilled portobello mushrooms smothered in...
Celery & Parmesan Minestrone
This simple healthy minestrone soup recipe cooks in less than 30 minutes and uses celery stalks, leaves and dried...
Guacamole-Stuffed Poblano Peppers
A cousin of chile rellenos, these roasted stuffed poblano peppers are filled with guacamole and shredded lettuce. Serve...
Spiced Breakfast Quinoa
Quinoa is often turned into a creamy hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. This...
Green Eggs & Ham Bagel Breakfast Sandwich
This healthy bagel breakfast-sandwich recipe, with layers of ham, Swiss cheese, egg and spinach, is ready in just 5...
Carrot Cake Waffle Breakfast Sandwich
Carrot cake for breakfast? Why not! This innovative healthy waffle breakfast-sandwich recipe uses whole-grain frozen...
Spinach Salad with Avocado-Ranch Dressing
This healthy spinach salad recipe uses one avocado two ways: half goes into a healthy creamy ranch dressing and the...
Slow-Cooker Pinto Bean Stew with Jalapeño-Corn Dumplings
This healthy slow-cooker pinto bean stew recipe is bursting with veggies—onion, bell pepper, celery and corn—and topped...
Grilled Mahi-Mahi & Asparagus with Lemon Butter
In this quick grilled fish recipe, we grill firm mahi-mahi and fresh spring asparagus alongside one another, then...
Mirin-Poached Salmon with Spring Salad
Poaching fish with a little flavorful liquid may be the easiest way to cook fish! This quick poached-fish recipe stars...
Tuna & Bok Choy Packets
Steaming fish and vegetables together in a tin-foil packet is a great way to keep the tuna moist and have little to...
Slow-Cooker Chicken Pho
Chicken Pho, a classic Vietnamese soup, is a perfect recipe for a slow cooker. The chicken and seasonings of star anise...
Roasted Chicken Drumsticks & Potatoes with Mojo Sauce
Roasting chicken and potatoes right in the same pan is a great shortcut for a busy night. While you make this healthy...
Sausage & Peppers Baked Ziti
This healthy baked ziti recipe doesn’t require any chopping and is made on the stovetop, so it is perfect for a busy...
Slow-Cooker Turkey Stroganoff
A split turkey breast is a terrific cut to use in this healthy slow-cooker recipe for turkey stroganoff because it...
Asparagus & Ham Stuffed Potatoes
Asparagus adds a touch of spring to this overstuffed ham-and-cheese twice-baked potatoes recipe. Use another vegetable...
Bacon Chard Quesadillas
Whole-wheat tortillas are filled with smoky bacon, earthy chard and zesty Monterey Jack cheese in this quick, healthy...
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