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Content tagged with “High potassium” (Page 43)

Potato Salad
Tossing the just-cooked potatoes with some vinegar infuses them with flavor while the cool. Our homemade mayonnaise...
Chicken & Farfalle with Creamy Walnut Sauce
Gorgeous-looking and lively tasting, this dish is rich in omega-3s, thanks to a double-hit of walnuts (nuts and oil)....
Pinto Bean Salad with Spiced Molasses Dressing
Molasses and chipotle pepper in adobo sauce add zest to this simple pinto bean salad.
Braised Green Beans & Tomatoes
When you've enjoyed your fill of summer's ripe, raw tomatoes and crisp-tender veggies, try this Italian-...
Three-Bean Salad
This three-bean salad has far less sugar than typical versions. We opt for a combination of canned and frozen beans (...
Fresh Corn Chowder
Turkey bacon gives this creamy corn chowder a fabulous flavor without adding a lot of saturated fat. The soup has less...
Glazed Carrots with Currants
We eat so many raw carrots, it's easy to forget how excellent they can be cooked. Try them glazed in honey and...
Mediterranean Lamb Salad
Here's an example of everyday simplicity taken to elegant heights—a lovely chickpea and vegetable salad, topped...
Lamb Kafta Pockets
These Middle Eastern-style meatballs are best wrapped in a warm pita pocket, with plenty of shredded lettuce and...
Creamy Artichoke & Spinach Soup
Pureed artichoke hearts in addition to eggs thicken this delectable version of the classic Greek soup, avgolemono. The...
Mushroom Barley Soup
Float some homemade croutons on top of this soup for extra flavor and body. Serve with an amber beer and a salad of...
Rustic Mexican Stew
A fiesta-in-a-bowl, this stew gets vibrant colors and flavor from scallions, carrots, jalapenos, tomatoes, cilantro and...
Steak & Portobello Stew
Meaty portobello mushrooms combine naturally with beef and red wine in this luscious, heady stew. We like to make this...
Spaghetti with Mushroom Bolognese
Domestic white (or “button”) mushrooms stand in for the meat in this still-hearty variation of a classic sauce. Serve...
Eggplant-Cheddar Bake
Forget the deep-fried, oily eggplant Parmesan that you usually get with take-out. This version celebrates the eggplant...
Miso Chicken Stir-Fry
There's sour, sweet, salty and bitter... and then there's “umami.” That's the Japanese term for the “...
Five-Spice Duck Stir-Fry
Why duck? Because it's delicious. This recipe may indeed convince folks who have been tentative about eating duck...
Shrimp & Shiitake Stir-Fry
Pink shrimp, red cherry tomatoes and bright green snow peas make this stir-fry as pretty as it is tasty. If you like,...
Seared Scallops with Grapefruit Sauce
Grapefruit juice and segments, combined with honey, make a thick and flavorful sauce. Serve with broccoli sprinkled...
Cider Vinegar-&-Molasses-Glazed Pork Chops
Serve these chops, dripping with sauce, on whole-wheat rolls for a Southern-style sandwich, or serve on a plate with...
Spinach & Beet Salad with Chicken
Real maple syrup—not the “maple-flavored” fakes that line the supermarket shelves—is the key to the richly flavored...
Warm Winter Salad for Two
Sautéed radicchio, fennel and carrots are topped with chicken, walnuts and Gorgonzola in this warm and hearty main-dish...
Mediterranean Tuna Antipasto Salad for Two
Capers, red onion and fresh herbs give canned tuna and beans a light, fresh taste. Here we serve the tuna salad on a...
Spring Salad with Tarragon Vinaigrette
A bold, layered salad that showcases sardines and asparagus, this beautiful dish adds variety to your weekday dining....
Quinoa, Mango & Black Bean Salad
The vibrant colors of this salad—orange, red, black and green—signal that it's loaded with phytochemicals,...
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