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Content tagged with “High potassium”

Eggplant Parmesan
Eggplant Parmesan doesn’t have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant...
Loaded Baked Potato Soup
This healthy loaded baked potato soup recipe is inspired by the comforting flavor of fully loaded baked potatoes with...
Vietnamese Mango & Chicken Salad
This sweet-spicy chicken salad recipe pairs crunchy cabbage, mango and chicken with a Vietnamese-inspired dressing made...
Loaded Garden Salad
This veggie-rich garden salad recipe—with pepper, avocado, tomatoes and mushrooms—is tossed with a lightened-up herb...
Grilled Steak Salad with Tomatoes & Eggplant for Two
Here’s a healthy pepper, tomato, eggplant and steak salad recipe that will convince anyone that, yes, salad can be a...
Turkey Ma Po Tofu
Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground...
Chopped Chef’s Salad
We gave a classic chef’s salad recipe a healthy makeover with our own homemade healthy Thousand Island dressing recipe...
8-Layer Taco Salad
This gorgeous and colorful 8-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding...
Grilled Steak Salad with Tomatoes & Eggplant
Yes, steak can be part of a heart-healthy dinner, especially when you choose lean flank steak and pair it with a tomato...
Loaded Garden Pizz’alad
Here a garden salad packed with lettuce, bell pepper and avocado rests atop a provolone cheese pizza. And it’s all...
Southwestern Salmon Cobb Salad
Here’s a healthy twist on a classic Cobb salad recipe: we skip the bacon, getting smoky flavor from chipotle peppers...
Yellow Gazpacho
The yellow vegetables of summer—fresh corn, yellow tomatoes and yellow peppers—make this slightly sweet gazpacho soup...
Seaside Tomato Gazpacho
Though gazpacho originated as a soup made with bread, today tomato gazpacho recipes are often made with diced...
Red, White & Blue Potato Salad
Dressed with a tangy lemon vinaigrette and fresh mint, this healthy red-white-and-blue potato salad makes the perfect...
Bulgur Salad with Romesco Sauce
In this bulgur salad recipe, an abundant mix of sliced heirloom tomatoes is bathed in olive oil and dressed with basil...
Roasted Garlic, White Bean & Kale Pizz’alad
Who says pizza needs cheese? With this pizz’alad—a pizza topped with salad—we rely on two whole heads of sweet roasted...
Scallop & Pepper Tacos
Take a break from classic taco fillings with this scallop, herb and bell pepper taco recipe. Swap peeled raw shrimp for...
Vegetarian Spinach Enchiladas
This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and...
Pinto Bean Chilaquiles
This Mexican chilaquiles recipe is a one-skillet dish made with corn tortillas and eggs. Making chilaquiles is a great...
Thai Grilled Beef Salad
This zesty Thai grilled beef salad recipe is seasoned with fresh herbs, lime and hot peppers. It is fabulously easy to...
Beef & Asparagus Negimaki Rolls
This Japanese recipe for beef negimaki rolls (in which beef flavored with teriyaki sauce is wrapped around scallions)...
Grilled Portobellos with Chopped Salad
This salad of grilled vegetables and beans tossed with lemon and dill tops grilled portobello mushrooms smothered in...
Celery & Parmesan Minestrone
This simple healthy minestrone soup recipe cooks in less than 30 minutes and uses celery stalks, leaves and dried...
Guacamole-Stuffed Poblano Peppers
A cousin of chile rellenos, these roasted stuffed poblano peppers are filled with guacamole and shredded lettuce. Serve...
Spiced Breakfast Quinoa
Quinoa is often turned into a creamy hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. This...
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