Content tagged with “High potassium” (Page 13)

Cioppino
Cioppino is a fish stew traditionally made by Italian fishermen who settled in the North Beach/Fisherman’s Wharf...

Turkey Cutlets with Rhubarb Chutney
Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can also pair the sauce...

Spring Salad with Beets, Prosciutto & Creamy Onion Dressing
Tender mixed salad greens (mesclun) from the garden or farmers’ market along with baby beets, crispy and salty...

Roasted Spring Vegetables with Arugula Pesto
These roasted vegetables tossed with arugula pesto are an easy side for a dinner party. Try serving them with a roasted...

Curried Fish
Though curried goat, chicken and shrimp are more popular in Jamaica than fish, food journalist Jacqui Sinclair’s curry...

Quick Pork & Chile Stew
The potatoes in this quick, Tex-Mex-style pork stew are cooked until they are falling apart to add body to the stew....

Black Bean Soup
This is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If...

Chicken & Sweet Potato Stew
Here's a dinnertime warmer with a hint of spring's sweetness, designed for that day when you'd rather be...

Chinese Braised Mushrooms & Tofu
Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft...

Stuffed Chard with Fresh Marinara
Reminiscent of the stuffed cabbage of yore, the mild flavor of chard makes these beef-stuffed rolls perfect for the...

Zesty Wheat Berry-Black Bean Chili
This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to add an additional...

Potato Galette
Thinly sliced potatoes are tossed with oil, salt and pepper then baked to crispy perfection in this pretty side dish.

Fennel & Lemon Green Bean Salad
The Italians often enjoy fennel the way North Americans eat celery: raw in salads. This salad is aromatic and crisp...

New Potatoes & Sugar Snap Peas
Fragrant with fresh mint, this one-pot side dish will have everyone thinking spring.

Wilted Spinach with Garlic
Give spinach a quick toss in hot, garlicky oil for the perfect side dish.

Cantaloupe Smoothie
The fresh combination of banana, cantaloupe and low-fat dairy in this smoothie packs a powerful punch of potassium,...

Brussels Sprouts & Chestnuts
Dried chestnuts are a convenient alternative to fresh ones. They are available by mail from Northwest Chestnuts.

Bistro Beef Salad
Shallot vinaigrette unifies a simple salad of leftover beef, potatoes and cherry tomatoes; serve with a loaf of crusty...

Chili-Taco Casserole
For a series on ABC's Good Morning America, we did an EatingWell Rx of the hosts' favorite recipes. One of...

Curried Sweet Potatoes
Dried apricots, raisins and curry powder make unusual but delectable partners for sweet potatoes in this old-style...

Creamy Hamburger Noodle Casserole
The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy...

Parmesan Potato Skin Chips
Here, we toss the most nutritious part of potatoes, their skins, with olive oil, seasonings and Parmesan cheese and...