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Content tagged with “High potassium” (Page 2)

Fish with Coconut-Shallot Sauce
This easy fish recipe with a flavorful garlic, thyme and coconut sauce is perfect for a healthy weeknight dinner. Serve...
Sautéed Snapper & Shrimp with Creole Sauce
In this island-inspired fish recipe, celery, bell pepper, tomatoes and wine complement the shrimp and fish. Serve this...
“Chocomole” Pudding
Creamy avocados make this dairy-free and vegan chocolate dessert recipe super-rich. Serve as a not-so-sweet dessert or...
Jason Mraz’s Avocado Green Smoothie
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted...
Orange-&-Pistachio Crusted Pork Tenderloin
Sweet orange marmalade and salty pistachios make a delicious crust for lean pork tenderloin in this healthy dinner...
Shrimp, Ham & Pepper Couscous
Reminiscent of paella, this one-pan shrimp couscous recipe is flavored with smoky paprika, fennel and garlic. This...
Roasted Pepper-&-Cheese Stuffed Chicken
A simple mixture of roasted red peppers, provolone cheese and oregano makes these healthy stuffed chicken breasts...
Soy-Marinated Flank Steak with Soba Noodles
Flank steak takes on savory Asian flavors with this quick steak marinade recipe. We like buckwheat soba noodles for...
Indian Saag with Chickpeas
Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian...
Turkey Taco Lettuce Wrap
Easy and fun to eat, this gluten-free, healthy turkey lettuce wrap recipe has zesty Tex-Mex flavor. Serve the lettuce...
Salmon with Roasted Vegetables & Quinoa
This healthy salmon recipe has everything you want for a complete meal: omega-3-rich salmon, protein-packed quinoa and...
Crispy Portobello Cutlets with Caramelized Onions & Blue Cheese
Portobello mushroom cutlets get steak-house treatment—caramelized onions and blue cheese—in this healthy vegetarian...
Coconut-Crusted Swordfish with Kumquat Sauce
This coconut-crusted swordfish is served with a delightfully tart sauce made with kumquats—tiny citrus fruit that you...
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass,...
Watercress, Pistachio & Beet Salad
Sweet, quick-pickled beets, peppery watercress and the delicate licorice flavor of crunchy fennel make a healthy salad...
Sauerbraten
Sauerbraten, a classic German recipe, is the ultimate make-ahead entree. First you brine it, then you braise it, then...
Fennel-Garlic Braised Brisket with Roasted Peppers & Potatoes
This healthy brisket recipe with roasted vegetables is unfussy and rustic. A long braise in a low oven coaxes the...
Mango-Coconut Green Smoothie
Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe...
Squash & Corn Chowder
In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep...
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats,...
Peanut Butter & Jelly Smoothie
Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are...
Southwestern Vegetable Chowder
In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we...
Broccoli-Cheddar-Chicken Chowder
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken...
Alaskan Cod Chowder
In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and...
Potato-Kale Hash with Eggs
This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the...
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