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Content tagged with “High fiber”

Classic Beef Chili
This classic beef-and-bean chili gets a nutritional boost from shredded sweet potato. We call it a stealth vegetable...
Best Veggie Burgers
These tofu burgers are packed with fresh broccoli, carrots, onion and red bell pepper, which gives them a garden-fresh...
Southwest Grilled Chicken Caesar
In this Southwestern spin on the classic Caesar salad, avocado stands in for raw egg and some of the oil in this rich,...
Turkey Lasagna
Finely chopped mushrooms, carrot, celery and onion practically melt into the turkey filling in this healthy makeover of...
Peach-Raspberry Crisp
A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival...
Plum Crisp
A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate late summer...
Cherry Crisp
A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival...
Apple-Cranberry Crisp
A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival...
Pasta Salad Niçoise
Toss canned tuna, roasted red peppers and lots of fresh herbs with pasta for a quick pasta salad to enjoy for a...
Pesto & Spinach Pizza
This green pizza is an exercise in simplicity—just a bit of full-flavored pesto and plenty of spinach yield a...
Green Smoothie
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega...
Hearty Kale Salad
A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instead. Any variety of...
Green Curry Soup
This aromatic green curry soup is packed with spinach, mushrooms, green beans and broccoli stems (save the florets for...
Green Soup with Yams & Sage
This kale-and-spinach soup has a beautiful complexity. It’s slightly sweet, with a bright note of lemon and the subtle...
Rustic Parsley & Orzo Soup with Walnuts
This soup recipe is based on a traditional pasta dish that consists of lots of parsley, garlic, chopped walnuts, hot...
Warm Lentil Salad with Sausage & Apple for Two
We like the firmer texture of French green lentils in this hearty dinner salad for two featuring sausage and tart...
Bulgur & Lentils
Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple vegetarian recipe...
Baked Stuffed Eggplant
These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve along with olives, hummus, warm pita...
Skillet Moussaka
In Greece, moussaka is made with beef or lamb, layers of sliced eggplant and a creamy béchamel sauce all baked together...
Lentil Burgers
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you like. Serve with a...
Eggplant Bulgur Pilaf
One of the most important dishes at a Turkish table, this simple pilaf recipe features a combination of eggplant and...
Sicilian Caponata
This caponata is a vibrant mixture of fresh vegetables, including eggplant, onion, celery and tomatoes. Olives, capers...
Warm Lentil Salad with Sausage & Apple
We like the firmer texture of French green lentils in this hearty dinner salad featuring sausage and tart apples. Serve...
Braised Lamb Shanks & Eggplant
This slow-cooked lamb and eggplant stew melts in your mouth. Sumac, a lemony-flavored spice, gives the dish a fruity,...
Southwestern Sauté with Salsa Grits
Cheesy, salsa-flavored grits are the base for this easy bean and vegetable sauté. Use fresh salsa (found in the market...
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