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Content tagged with “High fiber” (Page 66)

Eggplant Pomodoro Pasta
Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomatoes, green olives...
Bean Burgers with Spicy Guacamole
These bean burgers will even please carnivores. The cornmeal coating gives a pleasant crunch and smoked paprika, cumin...
Bean & Butternut Tacos with Green Salsa
Beans and roasted butternut squash make an outstanding vegetarian taco filling. For the best flavor, use fresh, good-...
Zucchini, Fennel & White Bean Pasta
Turn humble pasta and beans gourmet by adding roasted vegetables, fresh mint and tangy, salty aged goat cheese. When...
Minestrone with Endive & Pepperoni
Considering that this minestrone soup incorporates mostly frozen vegetables, it is remarkably savory and aromatic. Look...
Ravioli & Vegetable Soup
Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or...
Dolmas Wrap
This satisfying Middle Eastern wrap is full of dolmas and fresh vegetables. It makes a great take-along lunch if you...
Creamy Fettuccine with Brussels Sprouts & Mushrooms
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look...
Toasted Pita & Bean Salad
Beans add protein to this tasty riff on the classic Middle Eastern salad fattoush, made with lettuce, cucumbers, tomato...
Sweet Potato-Peanut Bisque
This satisfying vegetarian, sweet potato soup is inspired by the flavors of West African peanut soup. We like the added...
Rice & Lentil Salad
A simple dressing of sherry vinegar, Dijon mustard and paprika flavors this rice and lentil salad. It's a great...
Chicken & Spinach Soup with Fresh Pesto
This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients—boneless, skinless chicken breast,...
One-Skillet Bean & Broccoli Rabe Supper
If beans and greens are not a part of your regular menu, this one-pot dish will change your mind. Sausage and garlic...
Curried Chicken Pitas
Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty...
Bean & Salmon Salad with Anchovy-Arugula Dressing
This simple bean and salmon salad becomes something truly exciting when dressed with a bold dressing flavored with...
Lemon-Herb Roasted Beets
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the...
Chile-Garlic Roasted Sweet Potatoes
Give ordinary roasted sweet potatoes a big flavor boost with this quick, Asian-inspired seasoning mix.
Carrot Puree with Hazelnut Tapenade
This carrot-potato puree has an amazing silky-smooth texture. We give it a sophisticated touch with a quick tapenade...
Pot of Beans
Here’s a basic method for cooking beans. Soaking the beans is not required, but makes the beans cook faster and more...
Chili-Roasted Carrots
Roasted with chili powder and cumin then tossed with cilantro and lime juice, these carrots are bursting with zesty...
Hot & Sour Carrots
The hot-and-sour sauce on these quick sautéed carrots is not for the timid palate. They have an abundance of bold,...
Carrot Salad with Honey-Lemon Dressing
Here we combine carrots and celery root (also known as celeriac) in a quick shredded slaw. Try it as a change from an...
Roasted Pumpkin-Apple Soup
Apples add just a hint of sweetness to this velvety pumpkin soup. Try it as a delightful first course for a special...
Acorn Squash Stuffed with Chard & White Beans
Acorn squash’s natural shape makes it just right for stuffing. This filling has Mediterranean flair: olives, tomato...
Acorn Squash Stuffed with Chard & White Beans for Two
Acorn squash’s natural shape makes it just right for stuffing, and one squash is perfect for serving two people. This...
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