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Content tagged with “High fiber” (Page 7)

Edamame Hummus Wrap for Two
This edamame hummus recipe makes just enough for two wraps, but the hummus is so good, you might want to double it and...
Edamame Hummus Wrap
Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a...
Edamame & Chicken Greek Salad
This healthy dinner salad recipe with cucumber, feta, basil and olives has edamame added for extra protein. Serve with...
Tomatillo Breakfast Tacos
Loaded with 20 grams of protein, this breakfast taco recipe is a satisfying way to start the day. Queso blanco, also...
Spicy Tomatillo Quinoa
In this easy quinoa recipe, tomatillos work double-duty: some are pureed to flavor the cooking liquid, others are...
Green Salad with Peaches, Feta & Mint Vinaigrette
This healthy side salad recipe follows one of the essential formulas for great salads: tossing bitter greens with sweet...
Escarole & Roasted Vegetable Salad with Anchovy-Garlic Vinaigrette
Roasted cauliflower, potatoes and artichokes get a quick marinade in the garlicky dressing while hot to add extra...
Golden Beet, Green Bean & Fennel Salad with Scallops
Lemony seared scallops and a walnut vinaigrette top this healthy dinner salad. When shopping for scallops, avoid those...
Chicken & Farro Herb Salad
With tons of fresh herbs, arugula, olives and farro, this healthy chicken salad recipe makes a wonderful potluck...
Spinach Salad with Beets, Beans & Feta
Salty feta, briny olives and earthy beets give a Greek feel to this vegetarian spinach dinner salad recipe. We prefer...
Shrimp, Asparagus & Potatoes with Spanish Romesco Sauce
This healthy appetizer platter of roasted vegetables and shrimp is served with romesco sauce, the classic red pepper...
Summer Squash Pad Thai
In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles...
Sweet Potato Carbonara with Kale
In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil and add sprouts. Look for...
Fennel & Shrimp Fra Diavolo for Two
Sweet shrimp and fennel are just the thing to pair with spicy, garlicky tomato sauce in this healthy makeover of an...
Spinach & Cheese Breakfast Skillet
Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for...
Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-...
Chicken French Dip Sandwiches
In this recipe makeover, chicken breast replaces sliced beef and we skip cheese for a healthier, but still delicious...
Vegetarian Muffalettas
Muffaletta sandwiches, named for a Sicilian bread brought by immigrants to New Orleans, are usually loaded with cured...
Fennel & Shrimp Fra Diavolo
Sweet shrimp and fennel pair perfectly with the spicy, garlicky tomato sauce in this healthy Italian pasta recipe. If...
Strawberry Fruit Salad
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy...
Strawberry-Banana Protein Smoothie
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use...
Wild Mushroom & Polenta Casserole
In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel...
Mexican Black Beans (Frijoles Negros con Hoja de Aguacate)
This authentic Mexican black bean recipe uses avocado leaves to add a flavor reminiscent of anise. If you don’t have a...
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