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Content tagged with “High fiber”

Honey-Harissa Pork Tenderloin with Saffron Freekeh & Zucchini
In this 30-minute healthy dinner recipe, whole-grain freekeh cooks unattended while you finish the rest of the meal....
Grilled Flank Steak Salad with Ginger-Wasabi Dressing
This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you...
Lemon-Herb Pasta with Chicken & Vegetables
Yogurt seasoned with garlic and fresh herbs replaces cream to make a healthy pasta sauce in this chicken and vegetable...
Beef Chimichangas
To slash 150 calories in this healthy chimichanga recipe, we bake rather than fry and use less beef by stretching the...
Grilled Romaine with Avocado-Lime Dressing
Romaine lettuce takes on a nice charred, smoky flavor with a quick trip to the grill in this healthy wedge salad recipe...
Spring Pea Salad with Strawberries
As delicious as it is beautiful, this spring pea salad recipe is a potluck or dinner party stunner. Assemble the salad...
Chopped Jicama Salad
The slightly sweet, nutty flavor of jicama—a round root vegetable with thin brown skin and white crunchy flesh—is...
Chicken Mole Tacos
This easy slow-cooker chicken recipe with mole poblano gets plenty of complex flavor from anchos (dried poblanos). Beer...
Linguine with Creamy White Clam Sauce
Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic...
Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette
This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand.
Indian-Style Mustard Greens & Kale with Toasted Naan
This healthy appetizer recipe features tons of dark leafy greens cooked with chile, ginger and turmeric and topped with...
Roasted Jerusalem Artichokes with Crispy Prosciutto & Walnuts
Jerusalem artichokes—also known as sunchokes—are the knobby tuber roots of sunflowers. In this healthy side dish recipe...
Parsnip-Celery Root Pancakes with Pancetta
This crispy, savory vegetable pancake recipe is the perfect appetizer for a dinner party or creative side dish to serve...
Watercress & Citrus Tabbouleh
In this twist on a classic Middle Eastern tabbouleh recipe, we add juicy citrus, peppery watercress and cool, crunchy...
Indian-Style Sautéed Okra
In this easy vegetable side dish, okra stays crisp—not slimy—when sautéed quickly with a blend of Indian spices. Serve...
Spicy Jicama & Red Onion Shoestrings with Herbed Chipotle Aioli
Guests will gobble up these tender-crisp spiralized jicama curly fries flavored with Parmesan and breadcrumbs and...
Jerusalem Artichoke-Potato Soup with Crispy Croutons
With just the tiniest touch of half-and-half, this healthy potato soup recipe is incredibly creamy and rich-tasting—in...
Chinese Chicken Salad with Citrus-Miso Dressing
This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The...
Shaved Brussels Sprouts Salad with Lemon-Chile Vinaigrette & Toasted Hazelnuts
Using the slicing blade of a food processor on Brussels sprouts creates a big, fluffy pile of crunchy sprout ribbons...
Snap Pea & Cherry Tomato Stir-Fry
Serve this lightly spicy, colorful vegetable side recipe with grilled shrimp or salmon. You can also use snow peas or a...
Baked Eggs, Tomatoes & Chiles (Shakshuka)
This popular Israeli breakfast or brunch skillet recipe features eggs cooked on a bed of roasted tomato sauce. Serve...
Pineapple & Avocado Salad
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork...
Tangerine & Roasted Beet Salad with Feta & Pistachios
This colorful roasted beet salad recipe uses the beet greens too, but you’ll likely need more than are attached—buy...
Tangerine Upside-Down Cake
Deliciously caramelized tangerines make a beautiful topping for the “up side” on this healthy vanilla cake. Serve...
Chicken Tacos with Tangerine-Lime Crema
This spicy chicken taco recipe gets fresh orange flavor from both the crema and crunchy slaw toppings. Serve with...
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