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Content tagged with “High fiber”

Pear & Chioggia Beet Slaw
Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on...
Moroccan Lentil Salad
This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads...
Tomato Bruschetta
Letting the tomatoes and basil rest in the dressing for an hour gives this classic tomato bruschetta recipe a deeper...
Sicilian Pepper Salad
The defining taste of this pepper salad side dish recipe is the bold addition of vinegar and sugar that give it the pop...
Bourbon-Peach Cobbler
Easy buttermilk biscuits top this healthy peach cobbler recipe made with a glug of bourbon. If you prefer to leave out...
Sweet Corn Salad
Freshly harvested corn, charred green chiles and roasted tomatoes make this corn salad recipe a must-make for any...
Grilled Eggplant & Baba Ghanoush
This healthy eggplant appetizer recipe pairs grilled eggplant slices with smoky eggplant dip. Serve with garlic-rubbed...
Wild Blueberry Buckle
In just 15 minutes, you can have this delicious streusel-topped blueberry cake, brimming with blueberries, in the oven...
Coconut-Blueberry Green Smoothie
Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this...
Maple Wild Blueberry Pie
Pure maple syrup gives the fruit filling rich flavor in this healthy blueberry pie recipe. If you don’t want to make a...
Indian Edamame Quinoa Burgers
This bunless quinoa burger recipe with an easy yogurt sauce is a staff favorite. Experiment with different seasonings...
Edamame Hummus Wrap for Two
This edamame hummus recipe makes just enough for two wraps, but the hummus is so good, you might want to double it and...
Edamame Hummus Wrap
Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a...
Edamame & Chicken Greek Salad
This healthy dinner salad recipe with cucumber, feta, basil and olives has edamame added for extra protein. Serve with...
Tomatillo Breakfast Tacos
Loaded with 20 grams of protein, this breakfast taco recipe is a satisfying way to start the day. Queso blanco, also...
Spicy Tomatillo Quinoa
In this easy quinoa recipe, tomatillos work double-duty: some are pureed to flavor the cooking liquid, others are...
Green Salad with Peaches, Feta & Mint Vinaigrette
This healthy side salad recipe follows one of the essential formulas for great salads: tossing bitter greens with sweet...
Escarole & Roasted Vegetable Salad with Anchovy-Garlic Vinaigrette
Roasted cauliflower, potatoes and artichokes get a quick marinade in the garlicky dressing while hot to add extra...
Golden Beet, Green Bean & Fennel Salad with Scallops
Lemony seared scallops and a walnut vinaigrette top this healthy dinner salad. When shopping for scallops, avoid those...
Chicken & Farro Herb Salad
With tons of fresh herbs, arugula, olives and farro, this healthy chicken salad recipe makes a wonderful potluck...
Spinach Salad with Beets, Beans & Feta
Salty feta, briny olives and earthy beets give a Greek feel to this vegetarian spinach dinner salad recipe. We prefer...
Shrimp, Asparagus & Potatoes with Spanish Romesco Sauce
This healthy appetizer platter of roasted vegetables and shrimp is served with romesco sauce, the classic red pepper...
Summer Squash Pad Thai
In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles...
Sweet Potato Carbonara with Kale
In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil and add sprouts. Look for...
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