High fiber http://www.eatingwell.com/taxonomy/term/732/community en Creamy Blueberry-Pecan Overnight Oatmeal http://www.eatingwell.com/recipes/creamy_blueberry_pecan_overnight_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/creamy_blueberry_pecan_overnight_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9086_Beisch.JPG" alt="Creamy Blueberry-Pecan Overnight Oatmeal Recipe" title="Creamy Blueberry-Pecan Overnight Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_blueberry_pecan_overnight_oatmeal.html" target="_blank">Creamy Blueberry-Pecan Overnight Oatmeal</a></div> <div>In this no-cook overnight oatmeal recipe, just quickly reheat the oats in the morning and top with berries, maple syrup and pecans for an easy, on-the-go breakfast.</div> http://www.eatingwell.com/recipes/creamy_blueberry_pecan_overnight_oatmeal.html#comments January/February 2015 Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian Fri, 19 Dec 2014 19:22:52 +0000 284728 at http://www.eatingwell.com Chicken & Gnocchi Dumplings for Two http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings_two.html <div><a href="http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings_two.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9081_Conrad.JPG" alt="Chicken &amp;amp; Gnocchi Dumplings for Two Recipe" title="Chicken &amp;amp; Gnocchi Dumplings for Two Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings_two.html" target="_blank">Chicken &amp; Gnocchi Dumplings for Two</a></div> <div>Here we use tender gnocchi in place of homemade dumplings in this rich and warming chicken and vegetable stew recipe. Freeze the remaining 8 ounces of gnocchi in an airtight container for another meal.</div> http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings_two.html#comments January/February 2015 American Easy Heart healthy High fiber High potassium Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Saute Fall Spring Summer Winter Budget Comfort foods Everyday favorites Kid-friendly Main dish, complete meal Main dish, poultry Soups/stews Fri, 19 Dec 2014 19:22:51 +0000 284724 at http://www.eatingwell.com Mac & Cheese with Collards http://www.eatingwell.com/recipes/macaroni_cheese_collards.html <div><a href="http://www.eatingwell.com/recipes/macaroni_cheese_collards.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9095_Conrad.JPG" alt="Mac &amp;amp; Cheese with Collards Recipe" title="Mac &amp;amp; Cheese with Collards Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/macaroni_cheese_collards.html" target="_blank">Mac &amp; Cheese with Collards</a></div> <div>Dark leafy collards add bold flavor and boost the calcium in this healthy skillet mac and cheese recipe with a crispy topping. If you don’t have collards, kale, Swiss chard and spinach are delicious substitutes.</div> http://www.eatingwell.com/recipes/macaroni_cheese_collards.html#comments January/February 2015 American Italian Southern/Soul Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Dinner
 Boil Broil Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Makeover Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Pasta Fri, 19 Dec 2014 19:22:47 +0000 284714 at http://www.eatingwell.com Blackened Tofu with Succotash http://www.eatingwell.com/recipes/blackened_tofu_succotash.html <div><a href="http://www.eatingwell.com/recipes/blackened_tofu_succotash.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9092_Conrad.JPG" alt="Blackened Tofu with Succotash Recipe" title="Blackened Tofu with Succotash Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/blackened_tofu_succotash.html" target="_blank">Blackened Tofu with Succotash</a></div> <div>In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of corn, lima beans and bell pepper. For an extra kick, serve with your favorite hot sauce.</div> http://www.eatingwell.com/recipes/blackened_tofu_succotash.html#comments January/February 2015 American Cajun-Creole Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Fri, 19 Dec 2014 19:22:46 +0000 284711 at http://www.eatingwell.com Creamy Cherry-Walnut Oatmeal http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9089_Beisch.JPG" alt="Creamy Cherry-Walnut Oatmeal Recipe" title="Creamy Cherry-Walnut Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html" target="_blank">Creamy Cherry-Walnut Oatmeal</a></div> <div>Cream cheese, dried cherries and lemon zest give this healthy oatmeal recipe cheesecake-like flavor. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Fall Spring Summer Winter Comfort foods Kid-friendly Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:45 +0000 284708 at http://www.eatingwell.com Date & Pine Nut Oatmeal http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9090_Beisch.JPG" alt="Date &amp;amp; Pine Nut Oatmeal Recipe" title="Date &amp;amp; Pine Nut Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html" target="_blank">Date &amp; Pine Nut Oatmeal</a></div> <div>In this healthy oatmeal recipe, sweet dried dates, pine nuts, cinnamon and honey give your breakfast Middle Eastern flavor. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:45 +0000 284709 at http://www.eatingwell.com Coconut Chai-Spiced Oatmeal http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9087_Beisch.JPG" alt="Coconut Chai-Spiced Oatmeal Recipe" title="Coconut Chai-Spiced Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html" target="_blank">Coconut Chai-Spiced Oatmeal</a></div> <div>With the flavors of chai tea and coconut, this healthy oatmeal recipe is a spice upgrade from just plain cinnamon. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Diabetes appropriate High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Side dish, grain Fri, 19 Dec 2014 19:22:44 +0000 284706 at http://www.eatingwell.com Fig & Ricotta Oatmeal http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9088_Beisch.JPG" alt="Fig &amp;amp; Ricotta Oatmeal Recipe" title="Fig &amp;amp; Ricotta Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html" target="_blank">Fig &amp; Ricotta Oatmeal</a></div> <div>Sweet figs, creamy ricotta and crunchy almonds make this healthy oatmeal recipe a breakfast treat. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Mediterranean Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:44 +0000 284707 at http://www.eatingwell.com Savory Curry Cashew Oatmeal http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9084_Beisch.JPG" alt="Savory Curry Cashew Oatmeal Recipe" title="Savory Curry Cashew Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html" target="_blank">Savory Curry Cashew Oatmeal</a></div> <div>Pep up your morning routine with this not-so-old-fashioned savory oatmeal recipe with cashews, curry powder and raisins. If you need a little sweetness, try drizzling honey on top. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Indian Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284703 at http://www.eatingwell.com Chocolate Banana Oatmeal http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9085_Beisch.JPG" alt="Chocolate Banana Oatmeal Recipe" title="Chocolate Banana Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html" target="_blank">Chocolate Banana Oatmeal</a></div> <div>Have your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Kid-friendly Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284704 at http://www.eatingwell.com Creamy Blueberry-Pecan Oatmeal http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9086_Beisch.JPG" alt="Creamy Blueberry-Pecan Oatmeal Recipe" title="Creamy Blueberry-Pecan Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html" target="_blank">Creamy Blueberry-Pecan Oatmeal</a></div> <div>In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Kid-friendly Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284705 at http://www.eatingwell.com Tomato & Artichoke Gnocchi http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html <div><a href="http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9082_Conrad.JPG" alt="Tomato &amp;amp; Artichoke Gnocchi Recipe" title="Tomato &amp;amp; Artichoke Gnocchi Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html" target="_blank">Tomato &amp; Artichoke Gnocchi</a></div> <div>Artichoke hearts, olives and a splash of red-wine vinegar give this ultra-quick, healthy vegetarian gnocchi recipe pizzazz. For an additional hit of Mediterranean flavor, try topping with feta cheese.</div> http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html#comments January/February 2015 American Italian Mediterranean Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Dinner
 Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Fri, 19 Dec 2014 19:22:42 +0000 284702 at http://www.eatingwell.com Chicken & Gnocchi Dumplings http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings.html <div><a href="http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9081_Conrad.JPG" alt="Chicken &amp;amp; Gnocchi Dumplings Recipe" title="Chicken &amp;amp; Gnocchi Dumplings Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings.html" target="_blank">Chicken &amp; Gnocchi Dumplings</a></div> <div>This crowd-pleasing gnocchi recipe is perfect for an easy weeknight comfort meal. Get all the flavors of chicken and dumplings without having to make the dumplings when you use gnocchi in their place.</div> http://www.eatingwell.com/recipes/chicken_gnocchi_dumplings.html#comments January/February 2015 American Italian Easy Heart healthy High fiber High potassium Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Saute Fall Spring Winter Budget Comfort foods Entertaining, casual Kid-friendly Main dish, complete meal Main dish, poultry Pasta Fri, 19 Dec 2014 19:22:41 +0000 284701 at http://www.eatingwell.com Mini Onion Gratins http://www.eatingwell.com/recipes/mini_onion_gratin.html <div><a href="http://www.eatingwell.com/recipes/mini_onion_gratin.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9077_Conrad.JPG" alt="Mini Onion Gratins Recipe" title="Mini Onion Gratins Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mini_onion_gratin.html" target="_blank">Mini Onion Gratins</a></div> <div>A couple of big onions, crispy breadcrumbs and fontina cheese make this delicious vegetable side dish recipe gratin-like. The nutty taste of fontina cheese is a good match for the onions, but you can use any melty cheese you have on hand, such as mozzarella, Gouda or Gruyère.</div> http://www.eatingwell.com/recipes/mini_onion_gratin.html#comments January/February 2015 American French Easy Diabetes appropriate High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Bake Roast Fall Spring Winter Budget Casserole Entertaining, casual Entertaining, formal Vegetarian Side dish, vegetable Fri, 19 Dec 2014 19:22:40 +0000 284697 at http://www.eatingwell.com Slow-Cooker Spanish Chickpea Soup http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9064_Westphalen.JPG" alt="Slow-Cooker Spanish Chickpea Soup Recipe" title="Slow-Cooker Spanish Chickpea Soup Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html" target="_blank">Slow-Cooker Spanish Chickpea Soup</a></div> <div>This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. Each region, family and restaurant has its own variation, but this slow-cooker soup has enough meat to satisfy the carnivores and enough vegetables to make it healthy. Ask for a 4-ounce slab of Serrano ham or prosciutto at your deli counter instead of buying slices. If you don’t have a 6-quart (or larger) slow cooker, opt for the stovetop variation instead.</div> http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html#comments January/February 2015 American Spanish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Slow cooker/Crockpot Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Main dish, poultry Soups/stews Fri, 19 Dec 2014 19:22:35 +0000 284684 at http://www.eatingwell.com