High fiber http://www.eatingwell.com/taxonomy/term/732/nutrition_health en Cranberry Relish http://www.eatingwell.com/recipes/cranberry_relish.html <div><a href="http://www.eatingwell.com/recipes/cranberry_relish.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SW9037_Krasner.JPG" alt="Cranberry Relish Recipe" title="Cranberry Relish Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_relish.html" target="_blank">Cranberry Relish</a></div> <div>Take a detour from traditional cranberry sauce and try this recipe that combines fresh cranberries with sweet dates, sage and orange. You can make this no-cook cranberry relish in less than a minute in the food processor. It’s a divine accompaniment to roast turkey and perfect on a turkey sandwich as well.</div> http://www.eatingwell.com/recipes/cranberry_relish.html#comments American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Christmas Thanksgiving Recipes - Individual Recipes Dinner
 No-cook Fall Winter Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian Sauce/Condiment, sweet Tue, 21 Oct 2014 17:11:23 +0000 284314 at http://www.eatingwell.com Cardamom, Pistachio & Pear Bread Pudding http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9028_Allen.JPG" alt="Cardamom, Pistachio &amp;amp; Pear Bread Pudding Recipe" title="Cardamom, Pistachio &amp;amp; Pear Bread Pudding Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html" target="_blank">Cardamom, Pistachio &amp; Pear Bread Pudding</a></div> <div>In this healthy pear bread pudding recipe, whole-wheat bread, pears, dried cranberries and toasted pistachios come together for a mouthwatering dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with pistachios and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html#comments American Easy High calcium High fiber Low sodium Recipes - Individual Recipes Dessert Bake Fall Winter Budget Comfort foods Entertaining, casual Vegetarian Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:21 +0000 284309 at http://www.eatingwell.com Cranberry-Coconut Bread Pudding http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9029_Allen.JPG" alt="Cranberry-Coconut Bread Pudding Recipe" title="Cranberry-Coconut Bread Pudding Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html" target="_blank">Cranberry-Coconut Bread Pudding</a></div> <div>In this healthy bread pudding recipe, whole-wheat bread, fresh cranberries, candied ginger and toasted coconut come together for a memorable dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with coconut and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html#comments American Easy High fiber Low sodium Recipes - Individual Recipes Dessert Bake Fall Winter Budget Comfort foods Entertaining, casual Vegetarian Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:21 +0000 284310 at http://www.eatingwell.com Fruitcake Bread Pudding http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9030_Allen.JPG" alt="Fruitcake Bread Pudding Recipe" title="Fruitcake Bread Pudding Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html" target="_blank">Fruitcake Bread Pudding</a></div> <div>In this healthy bread pudding recipe, whole-wheat bread, apples, candied fruit, brandy and toasted walnuts come together for a fun take on classic fruitcake. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with walnuts and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html#comments American Easy High calcium High fiber Low sodium Christmas Recipes - Individual Recipes Dessert Bake Fall Winter Budget Comfort foods Entertaining, casual Vegetarian Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:21 +0000 284311 at http://www.eatingwell.com Pecan, Date & Pumpkin Bread Pudding http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9026_Allen.JPG" alt="Pecan, Date &amp;amp; Pumpkin Bread Pudding Recipe" title="Pecan, Date &amp;amp; Pumpkin Bread Pudding Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html" target="_blank">Pecan, Date &amp; Pumpkin Bread Pudding</a></div> <div>In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come together for a praiseworthy dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with pecans and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html#comments American Easy High calcium High fiber Low sodium Recipes - Individual Recipes Dessert Bake Fall Winter Budget Comfort foods Entertaining, casual Vegetarian Desserts, other Tue, 21 Oct 2014 17:11:20 +0000 284307 at http://www.eatingwell.com Double Chocolate-Banana Bread Pudding http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9027_Allen.JPG" alt="Double Chocolate-Banana Bread Pudding Recipe" title="Double Chocolate-Banana Bread Pudding Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html" target="_blank">Double Chocolate-Banana Bread Pudding</a></div> <div>In this healthy chocolate bread pudding recipe, whole-wheat bread, ripe bananas, chocolate and toasted peanuts come together for a heavenly dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with peanuts and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html#comments American Easy High calcium High fiber Low sodium Recipes - Individual Recipes Dessert Bake Fall Winter Budget Comfort foods Entertaining, casual Kid-friendly Vegetarian Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:20 +0000 284308 at http://www.eatingwell.com Mixed Green Salad with Pomegranate, Dates & Bacon http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9012_Ardito.JPG" alt="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" title="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank">Mixed Green Salad with Pomegranate, Dates &amp; Bacon</a></div> <div>Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.</div> http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html#comments American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Lunch No-cook Fall Winter Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:14 +0000 284293 at http://www.eatingwell.com Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html <div><a href="http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9013_Ardito.JPG" alt="Lemongrass Pork &amp;amp; Spaghetti Squash Noodle Bowl with Peanut Sauce Recipe" title="Lemongrass Pork &amp;amp; Spaghetti Squash Noodle Bowl with Peanut Sauce Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html" target="_blank">Lemongrass Pork &amp; Spaghetti Squash Noodle Bowl with Peanut Sauce</a></div> <div>In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown sugar and soy sauce. The flavorful marinade is then cooked with peanut butter and coconut milk to make a delicious sauce for this low-carb noodle bowl.</div> http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html#comments American Asian Thai Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Marinate/Rub Microwave Saute Fall Winter Entertaining, casual Makeover Main dish, combination meal Main dish, meat Tue, 21 Oct 2014 17:11:14 +0000 284294 at http://www.eatingwell.com Pear & Arugula Salad with Candied Walnuts http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html <div><a href="http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9010_Ardito.JPG" alt="Pear &amp;amp; Arugula Salad with Candied Walnuts Recipe" title="Pear &amp;amp; Arugula Salad with Candied Walnuts Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html" target="_blank">Pear &amp; Arugula Salad with Candied Walnuts</a></div> <div>This pear and arugula salad recipe is topped with homemade candied walnuts, which are incredibly easy to make in the oven. For a touch of heat, add a pinch of ground chipotle or cayenne to the walnuts before baking.</div> http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html#comments American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Lunch Bake Fall Winter Budget Entertaining, casual Entertaining, formal Vegan Vegetarian Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:13 +0000 284291 at http://www.eatingwell.com Endive & Spinach Salad with Hearts of Palm http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_palm.html <div><a href="http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_palm.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9011_Ardito.JPG" alt="Endive &amp;amp; Spinach Salad with Hearts of Palm Recipe" title="Endive &amp;amp; Spinach Salad with Hearts of Palm Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_palm.html" target="_blank">Endive &amp; Spinach Salad with Hearts of Palm</a></div> <div>Belgian endive and slices of hearts of palm dress up this quick but classy spinach salad recipe, and the bright lemon-tarragon vinaigrette complements the greens with citrusy zing. This salad is great as a dinner salad or to take to a potluck.</div> http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_palm.html#comments American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Entertaining, casual Quick (total 30 min. or less) Vegetarian Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:13 +0000 284292 at http://www.eatingwell.com Watercress, Pistachio & Beet Salad http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9009_Ardito.JPG" alt="Watercress, Pistachio &amp;amp; Beet Salad Recipe" title="Watercress, Pistachio &amp;amp; Beet Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank">Watercress, Pistachio &amp; Beet Salad</a></div> <div>Sweet, quick-pickled beets, peppery watercress and the delicate licorice flavor of crunchy fennel make a healthy salad that artfully balances flavor, texture and color.</div> http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html#comments American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Steam Fall Winter Entertaining, casual Vegetarian Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:12 +0000 284290 at http://www.eatingwell.com Maple-Lime Roasted Sweet Potatoes http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html <div><a href="http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9004_Proffitt.JPG" alt="Maple-Lime Roasted Sweet Potatoes Recipe" title="Maple-Lime Roasted Sweet Potatoes Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html" target="_blank">Maple-Lime Roasted Sweet Potatoes</a></div> <div>In this roasted sweet potato recipe, a touch of lime, along with real maple syrup, brown sugar and cinnamon, adds Caribbean-style zest to balance the natural sweetness of the potatoes.</div> http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html#comments American Caribbean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Roast Fall Winter Budget Entertaining, casual Entertaining, formal Vegetarian Side dish, vegetable Tue, 21 Oct 2014 17:11:11 +0000 284285 at http://www.eatingwell.com Ginger & Pear Chutney http://www.eatingwell.com/recipes/ginger_pear_chutney.html <div><a href="http://www.eatingwell.com/recipes/ginger_pear_chutney.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV9005_Proffitt.JPG" alt="Ginger &amp;amp; Pear Chutney Recipe" title="Ginger &amp;amp; Pear Chutney Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ginger_pear_chutney.html" target="_blank">Ginger &amp; Pear Chutney</a></div> <div>This double-ginger-infused fresh pear chutney recipe pairs well with turkey, chicken or fish. Serve this spiced fruit relish instead of cranberry sauce, or top a sandwich or burger with it.</div> http://www.eatingwell.com/recipes/ginger_pear_chutney.html#comments American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Fall Winter Entertaining, casual Entertaining, formal Vegan Vegetarian Sauce/Condiment, sweet Tue, 21 Oct 2014 17:11:11 +0000 284286 at http://www.eatingwell.com Kale, Carrot & Apple Salad http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9003_Proffitt.JPG" alt="Kale, Carrot &amp;amp; Apple Salad Recipe" title="Kale, Carrot &amp;amp; Apple Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank">Kale, Carrot &amp; Apple Salad</a></div> <div>Emerald-green lacinato kale is the star of this healthy kale salad, tossed with an easy maple, mustard and apple cider vinaigrette and studded with crisp apples. Toss or massage the kale with the dressing about 30 minutes before you’re ready to serve. The sturdy kale leaves won’t wilt from the dressing and will taste even better after they’ve been marinated in it.</div> http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html#comments American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Fall Winter Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:10 +0000 284284 at http://www.eatingwell.com Herbed Cornbread Stuffing http://www.eatingwell.com/recipes/herbed_cornbread_stuffing.html <div><a href="http://www.eatingwell.com/recipes/herbed_cornbread_stuffing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9002_Proffitt.JPG" alt="Herbed Cornbread Stuffing Recipe" title="Herbed Cornbread Stuffing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/herbed_cornbread_stuffing.html" target="_blank">Herbed Cornbread Stuffing</a></div> <div>This healthy cornbread stuffing recipe is a favorite, thanks to the flavor from herbs, shallots, celery and apples. For perfect texture—a little soft, a little crispy—bake the cornbread at least a day ahead. To save time, you can use 12 cups (about 2 pounds) of crumbled day-old store-bought cornbread.</div> http://www.eatingwell.com/recipes/herbed_cornbread_stuffing.html#comments American Southern/Soul Easy High calcium High fiber Low cholesterol Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Bake Saute Fall Winter Budget Entertaining, casual Entertaining, formal Side dish, potato/starch Tue, 21 Oct 2014 17:11:09 +0000 284283 at http://www.eatingwell.com